Mental Health

A global mental health report reveals a troubling pattern: many suicidal teens do not seek help. The finding emphasizes the need for open conversations, stronger school and community support, and easier access to care. In Thailand, stigma around mental health often silences young people, making early intervention essential.

The report highlights that in various regions, including Monroe County, teens contemplating suicide rarely reach out for assistance. While the study focuses on a specific area, its message resonates worldwide. Thailand faces a similar challenge—cultural barriers and uneven resources can delay professional care. Thai educators and health advocates are increasingly stressing proactive outreach to youths across the country.

A new study in the International Journal of Psychophysiology examines how narcissistic traits shape physiological responses during dialogue. Led by a senior researcher, the team investigates whether individuals with pronounced narcissistic tendencies show heightened arousal when recounting moments of receiving admiration. The findings provide a fresh perspective on narcissism and everyday conversations, with clear relevance for Thai readers who navigate social cues within nuanced cultural norms.

Narcissism presents in two main forms: grandiose and vulnerable. Grandiose traits emphasize confidence and dominance, while vulnerable traits reflect insecurity and defensiveness. Across both forms, the core pattern is a need for validation. The study probes this through carefully designed conversation tasks.

A long-time therapy client recently shared a troubling experience through a popular advice column, sparking a broader discussion about what patients should expect from mental health professionals. The story centers on a therapist who seems increasingly forgetful, raising questions about consistency, reliability, and the standards that guide care.

The client, writing under a pseudonym, felt dismissed when key issues from earlier sessions were forgotten. The lapse clashed with the therapist’s initial commitment to regular meetings, underscoring a core truth in therapy: trust and continuity are essential for meaningful progress. When memory and attention waver, the therapeutic alliance weakens.

A recent mental health report has captured global attention with its unsettling findings on adolescent mental health. The report reveals that a significant number of suicidal teenagers are not reaching out for help, highlighting an urgent need for open discussions and better support structures. This issue is increasingly relevant in Thailand, where mental health is often shrouded in stigma, preventing youth from seeking the help they need.

The report, extensively covered by Yahoo News, indicates that in Monroe County, a considerable proportion of teenagers considering suicide do not seek assistance. The situation reflects a broader crisis in mental health support systems, compounded by social stigma and lack of awareness. The findings resonate with Thailand’s ongoing struggle to improve mental health outreach among young people, where cultural barriers and limited resources often impede progress.

The experience of a long-term therapy user whose therapist seems to be increasingly forgetful has sparked a broader dialogue about expectations and responsibilities within therapeutic relationships. The account, shared in Slate’s “Dear Prudence” advice column, highlights a growing concern about professional standards in mental health treatment and emphasizes the importance of the therapist’s role in creating a supportive environment for psychological growth.

A reader, under the pseudonym “Forgettable,” described feeling dismissed and invisible after their therapist forgot key discussions from past sessions. This breach of memory was particularly jarring as it contradicted the therapist’s initial eagerness to continue regular meetings. The case raises an essential question about the reliability and competence expected from mental health professionals, especially when personal issues of the therapist may interfere with their responsibilities. The reader’s predicament touches on a significant aspect of therapy—trust and consistency, which are prerequisites for effective treatment.

A growing crisis in adolescent mental health is highlighted by a new report revealing that many suicidal teens are not seeking the help they desperately need. Amid increasing pressures from academic, societal, and personal fronts, these young individuals often choose silence over seeking support, casting a worrying shadow over future mental health outcomes.

The context for this crisis is sobering. In a large-scale survey involving 17,000 high school students across the United States, a staggering 42% reported experiencing symptoms of clinical depression. Particularly among girls and LGBTQ+ youth, the numbers are alarming: 57% of girls and a distressing 69% of LGBTQ+ teens reported feeling depressed. This demographic is further burdened by the prevalence of suicidal thoughts, with one in three girls and one in two LGBTQ+ youth having considered suicide over the past year (source).

A groundbreaking eight-year study from Finland has revealed that early childhood screen time is significantly linked to increased levels of stress and depressive symptoms among teenagers. Published in JAMA Network Open, this research is crucial for parents in Thailand and across the globe as it underscores the importance of managing digital device usage during critical developmental years source.

The study follows the Physical Activity and Nutrition in Children (PANIC) cohort, involving 187 children tracked from ages 6 to 9 up to their teenage years. It highlights that children who logged more hours on phones and tablets tended to face more severe mental health challenges in adolescence. With mental health issues in teens becoming more prevalent, particularly with symptoms typically emerging during these years, the findings are a wake-up call for those raising the future generation.

A recent feature highlights a therapist who uses nature-based therapy to support mental health recovery. By weaving outdoor environments into treatment, this approach aims to enhance psychological well-being and resilience. As mental health needs rise worldwide, nature-focused therapy offers a refreshing, human-centered option that aligns with people’s connection to the environment.

Nature-based therapy, also known as ecotherapy or green therapy, rests on nature’s restorative effects. Unlike traditional sessions in clinical rooms, therapists invite patients outdoors to engage with trees, water, and open spaces. This practice acknowledges how natural surroundings can ease anxiety, depression, and stress, reflecting a growing trend among professionals to incorporate outdoor activities into treatment plans.

A new study released in March 2025 links being a night owl to a higher risk of depression compared with early risers. The research points to sleep quality, mindfulness practices, and daily choices as key factors driving this association. For Thailand, where urban living and heavy digital engagement influence daily rhythms, the findings have clear local relevance.

According to a senior clinician, modifiable factors such as sleep routines and physical activity can reduce depression risk. The emphasis on prevention is timely as global rates of depression rise, affecting young adults in particular. Another expert notes that an “always-on” culture—with constant connectivity and social media—can erode sleep, especially among adolescents and young adults.

As soldiers increasingly report psychological trauma, experts spotlight a treatment that could change PTSD care: the Stellate Ganglion Block (SGB). A recent briefing highlights SGB as a potential breakthrough for high-stress populations, including military personnel. While the case for SGB is strongest in contexts with rapid symptom relief, the discussion resonates with Thailand’s growing focus on mental health awareness and accessible care.

In Israel, PTSD is recognized as a major challenge for personnel who have faced extended combat exposure. The Defense Ministry has drawn attention to the condition as a pressing issue among both physically injured and psychologically distressed soldiers. The experience of frontline units that endure long deployments underscores the demand for faster-acting therapies that can complement existing treatments.

In light of the recent increases in soldiers experiencing psychological trauma, the youth of Thailand might find hope in the innovative Stellate Ganglion Block (SGB) treatment. Recently highlighted by experts in this Jerusalem Post article, SGB presents a potentially radical advancement in addressing Post-Traumatic Stress Disorder (PTSD), particularly in high-stress populations like military personnel. With PTSD being an ongoing concern globally, understanding and exploring new treatment options resonates beyond borders, including here in Thailand where mental health awareness is burgeoning.

A new study highlights a troubling gap in help-seeking among teens facing mental health crises. Amid mounting academic, social, and personal pressures, many adolescents remain silent rather than reaching out for support, raising concerns about long-term well-being.

In the United States, a large survey of 17,000 high school students found that 42% reported symptoms of clinical depression. Among girls and LGBTQ+ youth, the figures are notably higher: 57% of girls and 69% of LGBTQ+ teens reported feeling depressed. Disturbingly, about one in three girls and one in two LGBTQ+ youths said they had considered suicide over the past year. Research by respected institutions underscores the urgency of these numbers and the need for accessible, stigma-free help.

In recent scientific developments, night owls—people who naturally stay up late—have been found to have an elevated risk of depression compared to their early-rising counterparts. According to a study published in March 2025, factors such as sleep quality, mindfulness practices, and lifestyle choices play significant roles in this increased risk. This emerging research holds particular relevance for Thailand, where the impact of urban lifestyles and technological engagement contributes to shifting sleep patterns.

A long-term Finnish study raises alarms about early childhood screen use and its link to stress and depressive symptoms in adolescence. Published in a respected medical journal, the findings underscore the need for Thai families to manage digital device use during key development years and to promote healthy activities outside the screen.

The PANIC cohort study followed 187 children from ages 6–9 into their teenage years, revealing that higher hours on smartphones and tablets in childhood correlated with more serious mental health challenges later. As teen mental health concerns rise, the research serves as a timely reminder for parents and educators to monitor digital exposure and encourage balanced routines.

In a recent feature by WGN Chicago, a therapist has been highlighted for utilizing nature-based therapy as a significant pathway towards mental health recovery. This innovative approach integrates natural settings into the therapeutic process to facilitate psychological healing and well-being. As mental health issues continue to rise globally, integrating nature into therapy offers a refreshing and promising alternative that resonates well with the human need for connection with the environment.

With the vibrancy of spring comes the opportunity to cast off the lingering malaise of winter months, a period for which many seek to boost their mental health. A groundbreaking study recently highlighted by 9NEWS offers a compelling prescription: rethink what’s on your plate. Led by significant research efforts, this large-scale study unveils a profound link between dietary habits and mental health, inviting us to consider food choices with renewed intent.

Recent mood shifts in spring align with growing evidence that what we eat can affect mental well-being. A large study highlighted by reputable outlets shows a clear link between diet and mental health, encouraging readers to consider their meals with renewed intention.

Researchers identify a notable connection between ultra-processed foods and mental distress. Regular consumption of fast food, packaged snacks, and sugary treats associates with higher anxiety and an increased risk of depression. Experts explain that such eating patterns may trigger neuroinflammation, potentially affecting mood, motivation, memory, and clarity of thought. This underscores how daily nutrition and mental health are intertwined.

A major UK study is probing the kynurenine pathway to explain why teenage girls show higher depression rates than boys. The research contributes to a global understanding of depression that affects hundreds of millions worldwide.

Adolescence remains a pivotal period for mental health. The kynurenine pathway transforms the amino acid tryptophan into compounds that can protect or harm neurons. The study examines how this process differs by sex in adolescence and what it means for risk and resilience. For Thai adolescents, rising awareness, academic pressures, and evolving gender norms make these insights especially pertinent.

Recent research is shedding light on the intriguing connection between our sleep habits, known as chronotypes, and mental health outcomes. A study by scientists from the University of Surrey highlights that individuals who identify as “night owls” are more susceptible to depression than their “early riser” counterparts. This difference is primarily linked to sleep quality, mindfulness levels, and lifestyle choices source.

Understanding the significance of this research matters for the Thai community, where lifestyle changes and an increasing urban population might influence sleep habits. The concept of “night owls” refers to those who prefer staying active during late hours, a trend amplified by the “always on” society filled with digital distractions and round-the-clock connectivity. For individuals in Thailand, where work, education, and social engagements can extend into late-night hours, recognizing the impact of these habits on mental health is crucial.

New York City’s controversial approach to managing severe mental illness through involuntary hospitalization has stirred significant debate, presenting a case study from which Thailand could glean insights. As lawmakers in Albany consider expanding the powers of city and state authorities to remove individuals displaying acute mental health symptoms—whether homeless or not—off the streets and into care facilities, the discourse encapsulates a profound conflict between autonomy and societal safety.

The initiative spearheaded by Mayor Eric Adams, criticized by some city councilmembers, utilizes involuntary hospitalization as a strategy to direct individuals experiencing mental health crises towards psychiatric care, even against their will. Despite the administration’s intent, concerns are mounting over systemic shortcomings. Figures and findings from 2024 highlight notable disparities: many individuals, post-removal, weren’t admitted for inpatient treatment, and the efficacy of their subsequent care remains unclear. A Council report further reveals a racial discrepancy—54% of those removed were Black, a demographic representation starkly disproportionate to their 23% share of the city’s population.

A regional reflection on involuntary hospitalization in New York City is prompting Thai health officials to re-examine how to balance individual rights with public safety. Bangkok and other cities are weighing legal provisions, service capacity, and culturally sensitive care as they plan a humane, effective mental health system.

In New York, the mayor’s administration has pressed for involuntary hospitalization to connect people in mental health crises with treatment, even when there is no consent. Critics caution that the policy may not reliably improve outcomes and could produce unintended effects. A 2024 city study found gaps: many people removed from street homelessness were not admitted for inpatient care, and follow-up support varied. A council review also highlighted racial disparities, noting Black residents represented a disproportionate share of those removed from the streets.

A growing body of research shows that when people sleep can influence mood and mental health. A study from the University of Surrey suggests that night owls—those who prefer late bedtimes—may have a higher risk of depression compared with early risers. The findings point to sleep quality, mindfulness, and lifestyle choices as key mediators.

For Thai readers, this link is particularly relevant. Bangkok’s urban pace, long work hours, and constant device use can push many toward later bedtimes. Night-owl tendencies are common in fast-moving cities, but irregular sleep schedules may carry mental health costs if routines don’t support rest.

In a groundbreaking study conducted by researchers at King’s College London, a brain pathway known as the kynurenine pathway is being explored for its potential role in the higher rates of depression observed in teenage girls compared to boys. As reported by Medical Xpress, this study is pivotal in understanding the underlying biological factors that contribute to depression, which affects approximately 280 million people globally.

The significance of this study lies in its focus on adolescence—a developmental stage marked by significant neurological and psychological changes. The research examines how the kynurenine pathway, which processes the amino acid tryptophan into either neuroprotective or neurotoxic chemicals, differs in its operation between male and female adolescents. This research is particularly poignant for Thai adolescents, as mental health awareness grows within the country amidst shifting cultural norms and increasing academic pressures.