News

A new parenting trend known as FAFO, short for “fuck around and find out,” is captivating social media audiences and sparking debate among parents and child development specialists. This approach, now viral on platforms like Instagram and TikTok, encourages guardians to let children learn from the natural consequences of their actions with minimal intervention. While it claims to promote independence and resilience, health and education experts caution that results can be mixed, particularly for Thai families navigating a modernizing society with deep-rooted traditional values. (HuffPost)

New research into the world’s most Googled parenting questions sheds light on the universal worries and challenges facing families, while also highlighting how Thai parents are adapting to rapid social and technological change. As digital platforms become the primary source of parenting information, data from global and local trends suggests parents are eager for authoritative guidance on childcare, health, and navigating family life in a fast-moving world (Times of India).

A growing body of scientific evidence is pointing to a simple, powerful indicator of how well a person will age: grip strength. Recent studies—including groundbreaking research reported by Time—have revealed that handgrip strength is a far more significant predictor of longevity and overall health than many previously considered metrics, sparking new conversations about how Thais and people worldwide can age with strength and independence (Time).

The significance of grip strength as a measure of health is drawing attention from medical experts and policymakers alike. For Thai readers, this research holds high relevance, as Thailand’s population is rapidly aging—by 2030, nearly a quarter of Thais will be aged 60 or over, according to the National Statistical Office (NSO). This demographic shift poses major public health and social challenges, making reliable, accessible tools for assessing healthy aging more valuable than ever.

A major new scientific study has revealed that ordinary home washing machines are often unable to effectively remove potentially dangerous pathogens, including antibiotic-resistant bacteria, from textiles. This discovery may have serious implications for both public health and infection control practices, especially for healthcare workers and families living with vulnerable individuals. The findings, published in the peer-reviewed journal PLOS One, bring attention to a hidden risk in everyday household routines and call for an urgent re-examination of laundry guidelines for those exposed to infectious environments. [MedicalXpress]

A recent story published in Slate’s parenting advice column has sparked fresh debate and research interest into the psychological underpinnings of childhood fears—especially those triggered by well-meaning siblings. The case involved an almost-3-year-old who suddenly became terrified of going in her own backyard after her older brother invented a lake monster to keep her away from a potentially dangerous dock. Despite attempts to reassure her that the monster was not real, the fear caused lasting distress, including a newfound fear of the dark and the need for parental comfort at bedtime (Slate).

A groundbreaking study published in April 2025 reveals that even a bare minimum of weight training—just two 30-minute sessions per week—can lead to noticeable improvements in muscle strength and mass. This news offers a promising solution for time-strapped individuals in Thailand and globally, dismantling the widespread belief that substantial time and complex equipment are needed for effective resistance training.

For many Thais, finding time and resources for regular exercise can be a challenge amid bustling work schedules and family commitments. Previous surveys in Thailand, consistent with global trends, indicate that fewer than 20% of adults consistently engage in muscle-strengthening activities. This is despite well-established links between strong muscles and a reduced risk of chronic diseases such as diabetes, arthritis, and premature aging Washington Post.

A groundbreaking new study has found that preschool children’s brains respond differently when stories are shared through live book reading versus on a screen, suggesting that how children experience stories may impact key aspects of their social and cognitive development. The research, published in the journal Developmental Science, used advanced neuroimaging technology to observe children’s brain activity during both types of storytelling—a live reading from a book and a recorded story paired with images on a screen (PsyPost).

A recent surge of interest in the intersection of hydration and blood sugar management has driven nutrition experts to develop recipes aimed at achieving both goals simultaneously, according to the latest report by EatingWell. The new recommendations, unveiled in an article titled “26 Hydrating Recipes for Better Blood Sugar,” highlight how thoughtfully combining fluid-rich foods with low glycaemic ingredients can support stable glucose levels — a matter of growing concern among Thai readers and the global community alike.

A recent surge in psychological and sociological research has ignited debate about how families should raise boys, with new findings showing that affectionate, patient, and emotionally engaged parenting is just as crucial for sons as it is for daughters—even more so, in some cases. This growing body of evidence, highlighted in a recent Atlantic feature, challenges long-held beliefs about masculinity, toughness, and what boys truly need to thrive, both in Western contexts and, importantly, for parents and educators across Thailand grappling with similar generational pressures.

A recent research study has revealed a fascinating psychological bias: while most individuals believe they are destined for good karma, they tend to expect that others will receive the opposite—bad karma. This counterintuitive finding, highlighted in a new article on CNN Health, offers profound insights into how beliefs in cosmic justice impact our perception of ourselves and those around us.

Karma, a concept rooted in Buddhist and Hindu traditions—and widely influential in Thai society—suggests that moral actions determine future consequences. The study’s results underline how this ancient belief manifests in modern attitudes, with significant psychological and social implications for communities shaped by Buddhist sensibilities like Thailand’s.

A growing body of research and recent commentary suggest that society’s heightened focus on mental health could paradoxically be undermining our collective sense of well-being. This provocative notion—explored in a recent article by The Telegraph—raises questions about whether our cultural “fixation” with monitoring, diagnosing, and discussing mental health might be fueling anxiety, undermining resilience, and, ironically, making us more miserable. The debate is especially relevant in Thailand, where stigma around mental health is gradually lifting, but imported Western mental health models are being embraced with mixed results.

A growing number of individuals worldwide are falling prey to online “relationships” defined not by emotional support or companionship, but by a steady financial outflow—often in just one direction. Recent international reports reveal a dramatic rise in romance scams, echoing the concerns of agony columns like “Dear Abby,” where readers describe partnerships that only seem to involve sending money, not receiving genuine affection. Behind the stories are stark statistics and sophisticated scam operations that have made digital platforms a hotbed for financial exploitation under the guise of love.

A newly viral claim that eating raisins could help you live longer has captured the public’s imagination, with many headlines suggesting these humble dried grapes might boost your lifespan—though not without caveats and tongue-in-cheek warnings about side effects such as “making your leg drop off.” With such bold claims circulating, Thai readers are left wondering: is there real science behind eating raisins for health and longevity, and what should we take from these sensational reports?

A new era in the scientific quest to pinpoint where consciousness arises in the brain has arrived with the publication of an unprecedented collaborative study, revealing tantalizing clues—but offering no final answers. International neuroscientists, working with the backing of major institutions, have tested the top two competing theories about consciousness using sophisticated brain imaging across hundreds of participants, uncovering emerging insights with far-reaching implications for clinical medicine and philosophical understanding.

A groundbreaking international review has found that even brief, high-intensity physical activity—like brisk walking for just a few minutes at a time—can significantly reduce the risk of dementia and slow cognitive decline as people age. Published in The Lancet and led by researchers from Norway’s Cardiac Exercise Research Group in collaboration with the Queensland Brain Institute, this study underscores the immense brain benefits of “microtraining” and calls for urgent updates to global and Thai physical activity guidelines to reflect these new findings (Neuroscience News).

As the pace of modern life intensifies, new research on stress management is gaining urgent attention among experts in Thailand and around the globe. Recent studies, as highlighted by leading organizations and academic journals, have revealed rapidly rising stress levels not only in the workplace but throughout society, affecting daily well-being and long-term health outcomes. For Thai readers living amidst rapid economic change, social media pressures, and persistent work-life challenges, understanding the latest findings on stress and practical management techniques is crucial for protecting both mental and physical health.

The COVID-19 pandemic fundamentally redefined family life across the globe, with Thailand seeing its own transformation as fathers take on more active roles in childcare and family routines. Recent reports, including an op-ed from The New York Times, highlight a growing trend: dads are spending more time with their children since the pandemic, and this pattern appears to be holding steady post-pandemic (nytimes.com). This shift has significance not only for families but for the broader social fabric, raising questions about the future of parenting roles in Thailand and beyond.

A new wave of research and expert opinion is reshaping traditional advice on the best exercise for older adults in Thailand, with physiotherapists increasingly steering retirees away from the old staples of swimming and running. Citing recent scientific studies and the experience of clinical practitioners, physiotherapists now recommend targeted strength training as the most important form of exercise for those over 60, providing benefits that extend beyond heart health and stamina to include vital support for mobility, independence, and overall quality of life (okdiario.com).

A new wave of fitness trends has taken social media by storm, with a viral sound bite declaring that every woman should be able to do 11 push-ups—a claim sparking debate among experts and everyday people alike. The prescription, delivered by a well-known orthopedic surgeon on a prominent self-help podcast, has led thousands to post their attempts online and question the implications of adopting such “one-size-fits-all” health guidance. In a fitness culture increasingly shaped by social media and so-called “wellness bros,” the debate points to larger questions about evidence-based exercise targets, inclusivity, and the real meaning of health and performance.

Green tea, long celebrated in Asian cultures and increasingly popular in Thailand, continues to capture global attention for its wide-ranging health benefits. New research supported by nutritionists and prominent institutions underscores green tea’s potential to positively impact heart health, support cognitive function, and contribute to overall wellness—though evidence remains mixed on some health claims.

For centuries, green tea has been a staple in Thai communities, often enjoyed hot or iced, blending well with local traditions. The recent surge in scientific investigations has added weight to the beverage’s revered medicinal reputation. A review published by the US National Institutes of Health noted that polyphenolic compounds in green tea—particularly catechins—are associated with beneficial effects in prevention of cardiovascular disease, though these findings must still be interpreted with caution due to limitations in the available data (PMC4055352). Another comprehensive review pointed to possible protective effects against a range of ailments, including certain cancers, liver disorders, and heart conditions, but emphasized that most of the results stem from laboratory research or observational studies—not definitive clinical trials (PMC2855614).

The World Health Organization (WHO) has released groundbreaking new recommendations to curb the growing trend of “medicalized” female genital mutilation (FGM) and strengthen care for survivors, a move hailed by global health experts as an essential step toward eliminating this harmful practice worldwide. This updated guidance is particularly relevant as rising evidence suggests that, despite global efforts to end FGM, a concerning number of procedures are being performed by healthcare professionals—a development with complex health, legal, and ethical implications.

Renowned actor and global icon Helen Mirren, age 79, is making headlines for her strong endorsement of regular exercise as a critical component of healthy aging. In a recent interview, Mirren dismissed the idea that age should serve as an excuse to neglect physical fitness, instead championing an active routine that draws inspiration from military-style workouts. Her assertion aligns with a growing body of scientific evidence highlighting the significant health benefits of sustained physical activity for older adults—a message that carries particular importance for Thailand’s rapidly aging population.

A growing number of senior health centers are adopting innovative exercise-based therapies—including boxing—to improve older adults’ physical and mental wellbeing, with recent approaches at organizations like Otterbein Sunset Village and programs such as Rock Steady Boxing drawing national attention. These efforts are not just helping seniors stay active: research and firsthand testimonies indicate they are changing lives, enhancing mobility, and providing hope for individuals managing chronic conditions like Parkinson’s disease.

A growing body of research suggests that children who bully others share more similarities with their victims than commonly thought, with both groups facing heightened risks of anxiety, depression, low self-esteem, and even future difficulties in adulthood. This pattern also holds true in Thailand, where bullying—whether in the classroom, online gaming communities, or even at home—remains a persistent challenge, deeply intertwined with the nation’s education and mental health systems.

The latest findings highlighted by a Clemson University psychology professor reveal that traditional bullying (physical or verbal aggression in person) and cyberbullying (harassment via digital platforms) often overlap, amplifying the negative outcomes for all children involved. Both bullies and victims are more likely to suffer poor academic performance, increased absenteeism, and, alarmingly, higher rates of suicidal thoughts. “It’s bidirectional,” reports the Clemson researcher, who explains that a child’s mental health troubles both set the stage for bullying behavior and are worsened by involvement in bullying, no matter the role (Deseret News).