News

Recent research compiled by international nutritionists and food culture experts is drawing new attention to centuries-old dietary patterns practiced in regions famed for longevity and good health, such as Japan, the Mediterranean, Ethiopia, and the so-called “Blue Zones.” As Thailand faces rising rates of chronic disease linked to changing food habits, these global findings shed valuable light on how Thais can adapt nutrition recommendations to promote longer, healthier lives in a uniquely local context.

As artificial intelligence (AI) continues to dazzle—and sometimes unsettle—the world with its feats, a new philosophical debate is taking shape: if machines can excel at everything humans do, what is left that is uniquely and intrinsically human? A recent essay in Psychology Today challenges readers to reexamine where humanity’s real value lies as AI systems master not only menial but also creative, empathetic, and intellectual tasks at unprecedented speed and depth (psychologytoday.com).

As artificial intelligence (AI) rapidly transforms daily life, a growing chorus of education experts is calling for AI literacy instruction to begin in early childhood, well before traditional school years. A recent article in The 74 Million highlights the urgent need to support the youngest learners—those even before kindergarten—with critical skills for an AI-driven world, warning that waiting until primary school may squander a vital developmental window (the74million.org).

This call to action comes as nearly 70 leading technology companies and associations in the United States recently pledged to support accessible AI education initiatives for all K-12 students under a government-backed initiative. However, early childhood advocates and researchers warn that the focus on formal schooling, starting in kindergarten, misses a crucial period of early brain development. During the early years—birth to five—children’s brains form connections at their fastest rate, cementing the foundational skills most crucial for lifelong learning and adaptation.

A groundbreaking international study has found that children who own smartphones before the age of 13—especially girls—face a significantly higher risk of developing mental health issues in later life. This research, published in the Journal of Human Development and Capabilities and highlighted by ABC News, analyzed more than 100,000 young adults aged 18 to 24, shedding urgent light on a digital dilemma that increasingly resonates with Thai families navigating the rapid shift to online lifestyles (ABC News report).

A new wave of Asian design ingenuity is capturing global attention, as the recently announced shortlist for the prestigious World Architecture Festival (WAF) 2025 highlights eight standout projects from East and Southeast Asia. These groundbreaking works—from courtyard homes in Beijing to nature-inspired city halls and eco-friendly pavilions—demonstrate how architects from the region are redefining the dialogue between tradition, community, and sustainability in contemporary spaces. Their inventive approaches signal important trends for Thailand’s own built environment and public policy as the nation seeks more resilient, inclusive, and culturally rooted architectural solutions.

As parenting philosophies continue to evolve with shifting social landscapes, a new trend is emerging in Western parenting rhetoric: the rediscovery—or reinvention—of firmer boundaries and heightened consequences over the once-dominant gentle approach. Recent coverage, including the Wall Street Journal’s widely shared article “Goodbye Gentle Parenting, Hello ‘F—Around and Find Out’” (The Wall Street Journal), has placed a spotlight on this cultural pivot. This shift, widely dubbed “FAFO parenting” (an acronym for “F—Around and Find Out”), describes a move away from prioritising gentle adjustments and endless patience towards letting children experience natural consequences—sometimes sharply—of their actions.

In a groundbreaking discovery, scientists have unveiled a “neurobiotic sense”—a newly identified gut-to-brain communication system that lets the brain know, in real time, when your body has had enough to eat. This research, published by a team at Duke University School of Medicine in the scientific journal Nature, uncovers how specialized colon cells detect bacterial signals and quickly send appetite-suppressing messages to the brain, potentially reshaping our understanding of diet, obesity, and the intricate link between gut microbes and behavior (Neuroscience News; Nature Journal).

Key West, a sun-drenched island perched at Florida’s southernmost tip, continues to capture the world’s imagination, drawing an astounding 4.6 million visitors last year despite a lack of theme parks, golf courses, or casinos. An interactive feature by The New York Times has shed new light on what makes this quirky destination so universally magnetic—and why its enduring charm and live-and-let-live ethos offer timely lessons for Thai travelers seeking authentic, culture-rich escapes abroad (nytimes.com).

A wave of new research is shining a spotlight on an under-recognised workplace epidemic: the loneliness of leaders. Recent findings from the Annecy Behavioral Science Lab, as reported in a compelling account in Psychology Today, reveal that as individuals ascend the ranks to leadership positions, they often find themselves increasingly isolated — a burden that has both emotional and organisational consequences. This issue is especially urgent amid Thailand’s evolving corporate and public sectors, where expectations of resilience and unwavering confidence remain deeply ingrained.

The threat of microplastics to human health is drawing renewed attention, as a leading researcher reveals practical ways to cut back on plastic exposure in everyday routines. Drawing on a 2024 systematic review and the growing body of global research, a professor specializing in environmental contaminants has outlined both the risks of microplastics to our health and simple steps to reduce their impact, arguing that small lifestyle changes can make a big difference even amid broader systemic challenges.

A new study on the “micro-walk” trend is making waves in the health and fitness community, suggesting that just 10 to 30 seconds of brisk walking could bring significant health improvements – even for the busiest or most sedentary people. This development, spearheaded by research from the University of Milan, is especially relevant in Thailand, where increasingly urban lifestyles, long working hours, and sedentary office culture are raising concerns about physical inactivity and related chronic diseases.

New research published in the Journal of Marriage and Family challenges the age-old adage that money can’t buy love, suggesting instead that financial stability may be a key factor in opening people up to romantic relationships. The twin studies, led by professors from the University of Toronto and Carleton University, analyzed data collected from over 4,800 single adults in the United States and Germany. Their findings show that single individuals with higher incomes are not only more likely to desire a relationship, but also feel more prepared for one and, ultimately, are more likely to enter into a partnership (phys.org; University of Toronto news).

A wave of new scientific insights is highlighting the possible benefits of vitamin D supplementation for men struggling with erectile dysfunction (ED), a condition affecting hundreds of thousands in Thailand and millions more worldwide. Recent research suggests that boosting vitamin D—often dubbed the “sunshine vitamin”—may offer a promising, low-cost addition to traditional ED management, especially for men with low vitamin D levels. This growing body of evidence is sparking renewed interest among Thai healthcare professionals and the public, given ED’s significant impact on individual wellbeing and relationships.

Recent scientific research has illuminated a profound truth about how stress influences human social behavior: While stress may foster unity and generosity among members of the same group, it simultaneously stirs up aggression and suspicion toward those outside the group. These insights, highlighted in a July 2025 report by Psychology Today, draw from a study published in the Proceedings of the National Academy of Sciences (PNAS) and have far-reaching implications for societal cohesion, especially in rapidly changing societies like Thailand.

A growing wave of female weightlifters in their 70s, 80s, and even 90s is upending stereotypes about aging, inspiring a global movement that places strength, independence, and resilience at the heart of older adulthood. With prominent figures sharing their journeys and research highlighting physical and mental benefits, this trend holds relevance for Thailand’s rapidly aging society and its evolving views on active longevity.

Internationally, older women who actively engage in weightlifting are challenging entrenched narratives about what it means to age. Social media has propelled stories such as that of a 79-year-old Canadian influencer, whose intense workouts and direct confrontations with ageism have earned her more than two million followers and magazine covers. She is not alone: women like the so-called “world’s oldest living female competitive bodybuilder,” aged 89, and others in their 80s and 90s, are openly documenting their weightlifting feats—deadlifting more than 100 kilograms, breaking world records, and coaching new generations. These women report feeling decades younger, relishing in the “joy and the way that you felt” upon gaining new strength, and often say they are capable of far more than society expects of them (The Guardian).

In the world of senior fitness, a new champion has emerged, sidelining the classic daily walk: pickleball. Recent research and expert commentary highlight pickleball as the premier sport for those over 60, offering a dynamic way to boost physical, mental, and social well-being—all while being gentle on aging joints. While walking has long been promoted as a go-to activity for active aging, studies now show that picking up a paddle may offer more holistic benefits, sparking a boom in participation worldwide and in Thailand.

A new study reveals that a simple plant virus—known as the cowpea mosaic virus (CPMV)—could revolutionize cancer treatment by training the human immune system to recognize and destroy tumor cells, according to research led by chemical and nano engineers at the University of California San Diego and published in Cell Biomaterials. Unlike traditional immunotherapies, CPMV stands out for its natural origins and unique effectiveness, demonstrating the potential to provide a cost-effective, sustainable approach to fighting cancer both in preclinical studies and potentially in future human trials (ScienceDaily).

A comprehensive new study has spotlighted two daily habits—combining protein-rich diets and regular resistance training—as critical for women seeking to maintain muscle strength, speed, and overall function with age. The findings offer hope and practical strategies for Thai women concerned about staying healthy, strong, and independent in their later years, as rates of age-related muscle loss rise globally and in Thailand’s rapidly greying society.

Thai society, like much of Asia, faces an accelerated demographic shift toward an aging population. As longevity increases, so too does the need for evidence-based advice supporting health and quality of life in older adults, particularly women. Sarcopenia, or the loss of muscle mass and strength with age, has emerged as a major challenge—impacting daily activities, raising the risk of falls, and reducing independence for many older women. According to global prevalence statistics, up to 13% of individuals over 60 and as many as 50% of those 80 or above experience this condition, a pattern seen increasingly in Thailand as well (PubMed).

As artificial intelligence (AI) tools like chatbots and virtual companions gain traction in Thailand and around the world, fresh warnings are emerging about their possible negative consequences for mental health. Recent cases reported internationally reveal an unsettling trend: some individuals are developing intense emotional attachments, obsessive behaviors, or even psychotic episodes after extended interactions with AI tools—raising questions about how prepared society is to deal with this new technological frontier and its psychological risks (The Register).

A recent town hall in Pocatello, Idaho has brought national attention to the intensifying debate over the state’s new school voucher program, with local educators and administrators warning of “severe” economic, social, and academic repercussions if public funding is diverted to private education. The event, held at Idaho State University and attended by roughly 200 community members, highlights a growing unease about the sustainability of public schools not only in Idaho but across the United States—and raises parallel questions for Thailand as policymakers here consider similar reforms.

With Japan’s tourism industry surging to unprecedented levels—welcoming a record 14.4 million visitors in the first four months of 2025 alone according to The Japan Times—travelers from around the world continue to flock to the Land of the Rising Sun for its iconic cherry blossoms, culinary delights, and historic temples. As global wanderers pack famous locales like Tokyo’s Tsukiji Market and Kyoto’s bamboo groves, a growing number of tourists are seeking alternatives to crowded sites. Recent travel experiences and expert observations indicate that Japan’s centuries-old gardens offer a practical and affordable solution for those longing for genuine immersion and tranquility amid surging tourist numbers (The Japan Times).

As family travel continues to surge in popularity across Thailand, many parents are turning to social media for creative solutions to keep children happy and calm on the road. A recent feature by The Times explored the most-watched Instagram “travel hacks” for kids, testing which actually work and which are simply digital fads. This experiment, which has sparked online debate, highlights a growing trend: Modern families are blending traditional Thai parenting wisdom with global online tips to ease travel with young children.

James B. Maas, the pioneering psychologist who popularized the concept of the “power nap,” passed away on June 23, 2025, at the age of 86. Revered for transforming tiredness into a subject of national fascination and workplace reform, Professor Maas’s work left an indelible mark on how sleep is valued—especially the brief midday nap that claims to refresh both body and mind. Following his passing, the global scientific community continues to expand on his foundational insights, revealing the intricacies of why short naps offer unique cognitive benefits and the right way to integrate them into modern lives, including those of Thais grappling with work-life pressures and sleep deficits.

The United Kingdom has implemented robust age verification requirements on pornography websites in a bid to protect minors, but experts are warning that these efforts might inadvertently push curious teenagers toward more dangerous corners of the internet, potentially increasing their exposure to criminal exploitation and harmful content. As the new law came into effect, discussions intensified among policymakers, internet safety advocates, and parents about how to balance digital child protection with the real-world behaviors of tech-savvy youth and the internet’s borderless nature (Huffington Post UK).