News

A large international study led from Aarhus University reports that unusually strong synchronization between the brain and the stomach’s slow electrical rhythm is linked with higher levels of anxiety, depression and perceived stress. Researchers scanned 243 people using fMRI together with electrogastrography and applied cross‑validated machine learning to show that increased fronto‑parietal coupling to the stomach’s roughly 20‑second rhythm indexed a dimensional signature of poorer mental health — challenging the idea that tighter body–brain coupling is always healthier and suggesting the stomach rhythm could become an objective biomarker for emotional distress (Neuroscience News summary) (preprint/full study).

A new qualitative study finds that people who cannot forgive themselves remain trapped in vivid, ongoing replay of past mistakes and oscillate between denying responsibility and accepting it in ways that deepen shame rather than heal it. The research, published in Self & Identity, analysed first‑person narratives from 80 U.S. adults and identified four recurring psychological patterns — being “stuck” in the past, conflicted personal agency, threats to social‑moral identity, and avoidant coping — that help explain why self‑forgiveness is possible for some but out of reach for others (What makes self‑forgiveness so difficult? Understanding …). The findings were reported in a public summary by PsyPost (New research reveals what makes self‑forgiveness possible or out of reach).

Aerial views of Ora Beach on Seram Island reveal turquoise lagoons framed by limestone cliffs, rivaling the Maldives at a fraction of the cost. Yet this Indonesian paradise remains largely off the global radar because reaching it requires a series of time-consuming transfers that turn a vacation into a logistical challenge. The lesson is clear for Thai travelers and regional planners: infrastructure shapes where tourists go, even when the scenery is world-class.

Parents used to weigh whether a cute photo, a milestone video or a birthday album was worth sharing with relatives and friends. Today, the calculus has shifted because new artificial intelligence tools can take any uploaded face and instantly create convincing sexualized images or nudes — a threat that makes posting children’s photos online far riskier than many realise. The recent reporting on AI “nudifier” apps describes easy, inexpensive services that can turn an ordinary portrait into nonconsensual pornographic imagery, fueling calls for parents to reconsider sharenting and for policymakers to act quickly to protect children. ( (Why A.I. Should Make Parents Rethink Posting Photos of Their Children Online](https://www.nytimes.com/2025/08/11/technology/personaltech/ai-kids-photos.html)).

A viral quip — “my primary hobby is sending TikToks to my roommate” — has re‑ignited an old question about whether modern life has hollowed out hobbies and face‑to‑face pastimes or merely transformed them. The observation, made in a recent YourTango column, captures a wider debate that links rising social‑media use, economic pressure and burnout to shifts in how people spend free time and how they connect with one another (Are People Just More Boring Now? — YourTango). This matters because leisure patterns are tied to mental health, social cohesion and the informal networks that sustain community life.

A compelling documentary featuring an artist’s journey to “co-live” with distressing voices has sparked renewed interest in non-pathologizing approaches to auditory experiences. Rather than focusing solely on symptom elimination, this powerful narrative emphasizes acceptance, creative expression, and practical coping strategies — approaches increasingly supported by clinical research.

The artist’s story resonates with a growing body of evidence suggesting many individuals who hear voices thrive without inpatient care. Studies demonstrate that interventions emphasizing coexistence rather than eradication can significantly reduce psychological distress while improving overall quality of life. This paradigm shift holds particular relevance for Thailand, where rising mental health service demands meet limited urban access and where traditional Buddhist practices already embrace mindful acceptance.

Mounting scientific evidence reveals that the most accessible route to enhanced cognitive performance may be one already available to everyone: quality sleep. Leading neuroscientists demonstrate that sleep transcends simple energy restoration—it actively consolidates memories, eliminates metabolic brain waste, and strengthens neural pathways underlying problem-solving and creativity. This means improving sleep habits could boost academic performance and workplace productivity in ways that brief “brain training” applications cannot match, according to specialized neuroscience research interviews and comprehensive sleep studies.

In Buddhist temples across Thailand, many seek forgiveness for past mistakes. But groundbreaking psychological research reveals that some people remain imprisoned by self-blame due to a profound internal conflict — and understanding this struggle could transform how Thai families, clinicians, and communities support healing.

A comprehensive qualitative study published in Self & Identity has uncovered the psychological mechanics behind why certain individuals cannot forgive themselves, while others successfully move forward from guilt and shame. The research reveals that people trapped in self-condemnation face a deep conflict between two fundamental psychological needs: personal agency and moral identity.

A federal jury in Northern California has found Meta liable for illegally collecting and using highly sensitive reproductive health data from users of the Flo Health period‑tracking app to run targeted advertising, a decision that legal experts say could reshape how consumer health apps handle data worldwide. The verdict held Meta responsible under the California Invasion of Privacy Act and the Confidentiality of Medical Information Act for receiving reproductive and menstrual information sent by the Flo app between 2016 and 2019, and comes after settlements with other defendants and a 2021 Federal Trade Commission action against Flo Health (Fierce Healthcare).

The US Centers for Disease Control and Prevention (CDC) has expanded its Global Polio Alert, issuing Level 2 “Practice Enhanced Precautions” travel notices for five widely visited European countries after environmental surveillance found poliovirus in wastewater. The move does not close borders but urges travellers and health systems to check and update polio vaccination before travel, and highlights how wastewater surveillance is revealing silent spread of vaccine-derived polioviruses in places previously thought low-risk (CDC Travel Health Notices).

Ora Beach on Seram Island offers turquoise lagoons, dramatic cliffs and near-empty sands that feel like a Maldives getaway for a fraction of the price, yet travel to such places remains slow, costly and logistically tricky — a problem that is keeping many visitors clustered in Bali while smaller islands plead for better connections and investment. ( Want a cheap Maldives-like holiday in Indonesia? The problem is getting there — SCMP )

China has reported a rapidly growing outbreak of chikungunya in southern Guangdong province that authorities say has now passed the 10,000-case mark, prompting aggressive mosquito-control measures and renewed international attention to a virus that causes fever and crippling joint pain. The spike, centred on the manufacturing hub of Foshan and already linked to cases in Hong Kong and Taiwan, has exposed vulnerabilities in urban areas where Aedes mosquitoes thrive and where population movement can seed new clusters of infection (Express: Pandemic fears erupt as China’s agonising virus hits horrifying milestone). This developing situation matters to Thailand because of frequent travel links, shared mosquito species, recent local history with chikungunya and the seasonal conditions that favour Aedes breeding across Southeast Asia (BBC: What to know about chikungunya virus as cases rise in China).

A growing body of research and firsthand reports suggests an unsettling pattern: students who leave high school with solid grades are arriving at university underprepared for the academic demands of college. A Slate parenting column that opened with a family’s struggle — where a daughter with strong high‑school marks lost her scholarship after a difficult first semester and a sibling now faces uncertainty — reflects a wider trend educators and researchers are sounding the alarm about (Slate advice column). ( There’s an Alarming Trend Happening at Our Kids’ High School. I Need to Stop It. )

A new analysis of UK Biobank data using advanced brain imaging reframes depression as three distinct symptom groups rather than a single disorder. The clusters are: mood-dominant, motivation-dominant, and a combination of both. Each group shows unique brain activation patterns and responds differently to treatment approaches, suggesting more precise, personalized care.

Researchers from Washington University School of Medicine and collaborators argue that this symptom-driven view challenges traditional one-size-fits-all therapies. For Thai clinicians and policymakers, the work points to new ways to tailor interventions to neurobiological profiles, potentially improving outcomes in Thailand’s evolving mental health system.

For decades, the straightforward public health message has been unequivocal: milk builds strong bones. However, the latest comprehensive reviews and clinical trials paint a far more nuanced picture that challenges this conventional wisdom. While milk remains a convenient source of calcium and protein for many individuals, emerging evidence suggests fermented dairy may offer superior fracture protection, and overall dietary patterns combined with exercise appear more crucial for long-term bone strength than simply increasing milk consumption.

Recent international research shows dopamine, the brain’s key chemical messenger, shapes learning through two pathways. One rapidly boosts effortful working-memory strategies, while the other enhances slower, trial-and-error reinforcement learning when dopamine is elevated. The study combined brain imaging with ADHD medications and sophisticated models to reveal that an individual’s dopamine production predicts learning preferences. Methylphenidate (Ritalin) boosts incremental learning, while certain antipsychotics can reduce reliance on working memory.

Implications for Thai Education and Health Systems

Groundbreaking international research reveals that dopamine, the brain’s key neurotransmitter, orchestrates learning through two sophisticated pathways: rapidly enhancing effortful working-memory strategies while simultaneously boosting slower, trial-and-error reinforcement learning when pharmacologically increased. This comprehensive study, combining advanced brain imaging with medications commonly prescribed for ADHD treatment and sophisticated computational models, demonstrates that individual dopamine production levels predict learning strategy preferences, while methylphenidate (Ritalin) amplifies incremental learning processes and antipsychotic medications reduce working-memory dependence, according to Nature Communications research findings and specialized psychological research publications.

A growing body of research suggests that the simplest route to sharper thinking and better learning may be the one most people already have access to: sleep. Neuroscientists say sleep does more than restore energy — it actively consolidates memories, clears metabolic waste from the brain and strengthens the neural pathways that underpin problem-solving and creativity. That means improving sleep habits could boost academic performance and work productivity in ways that short bursts of “brain training” apps cannot match (Tom’s Guide interview with a neuroscientist).

Across Thailand’s bustling cities and quiet provinces alike, a silent health crisis unfolds every day. Office workers in Bangkok’s glass towers hunch over keyboards. Students in Chiang Mai dormitories scroll endlessly through social media. Street food vendors check orders on their phones between customers. All share a common enemy: the persistent ache that radiates from neck to shoulders, the stiffness that follows them home each evening.

This phenomenon, dubbed “tech neck” by health professionals, affects millions of Thais who spend countless hours gazing downward at digital screens. But emerging research suggests a surprisingly simple solution lies within reach—just four targeted exercises that can be performed anywhere, anytime.

Across Thailand, office workers, students, and vendors share a common burden: neck and shoulder pain from looking down at devices. The health impact is real, but new evidence points to a simple, doable solution: four targeted exercises that can be done anywhere.

Studies show that strengthening the neck and shoulder muscles can provide longer-lasting relief than stretching alone or taking occasional screen breaks. The four moves—prone Y-T-W raises, wall-assisted shoulder blade work, supine neck strengthening, and progressive shoulder shrugs—focus on rebuilding deep postural muscles to keep the head aligned over the spine.

A short, regular programme of targeted neck and shoulder strengthening exercises can reduce the stiffness, pain and postural strain commonly called “tech neck,” according to rehabilitation experts and recent scientific reviews. Practical moves such as prone Y–T–W raises, assisted wall angels, raised neck repetitions and loaded shoulder shrugs aim to rebuild the local muscle support that holds the head over the spine, providing longer-lasting relief than stretching or intermittent breaks alone (These four neck and shoulder strengthening exercises are the answer to alleviating tech neck).

How the world’s most-visited country avoids resident backlash while breaking tourism records

While Spanish cities erupted in anti-tourist protests and Italian destinations buckled under visitor pressure in 2024, France quietly welcomed a record-breaking 100 million international visitors without triggering widespread social unrest. This remarkable achievement offers crucial insights for Thailand’s tourism industry as the kingdom seeks to balance economic growth with community well-being and environmental protection.

The French Formula: Dispersion, Domestic Travel, and Smart Management

France’s success stems from a carefully orchestrated strategy that prevents tourist saturation from reaching what researchers call the social “tipping point” — the moment when local tolerance collapses into active resistance. According to tourism analysts at Euronews and industry data from Atout France, this approach has three pillars that Thailand can adapt to its own unique context.

A new look at France’s tourism management offers practical guidance for Thailand as it balances growth with community well-being and environmental protection.

France avoided resident backlash and still posted record visitor numbers in 2024. Analysts say three core pillars kept demand from tipping into social resistance: geographic dispersion, a strong domestic travel market, and smart management of attractions. Thailand can adapt these lessons to fit its own unique landscape and cultural context.

A new animal study suggests the hormone oxytocin does more than make us feel warm and trusting: it helps friendships form quickly and helps animals favor familiar companions while avoiding strangers. Researchers at the University of California, Berkeley, found that prairie voles genetically engineered to lack oxytocin receptors took far longer to prefer peers and were less selective in group settings, pointing to a dual role for oxytocin in promoting in-group affiliation and out-group avoidance (Neuroscience News summary of the study). The findings offer a clearer picture of the neurobiology behind friendship and raise cautious questions about how this knowledge might inform understanding of human social disorders and community wellbeing in Thailand and beyond (UC Berkeley news release).