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Articles in the News category.

8,130 articles
3 min read

Thai Relationships Confront Subtle Communication Challenges: From Indirect Hints to Clear Requests

news psychology

A fresh relationship concept resonates with Thai readers: dry begging. Highlighted in a recent HuffPost feature, it describes hinting at needs rather than asking directly. Therapists say this subtle form of emotional signaling can shape personal and family dynamics in Thailand as well.

Thai culture prizes politeness, indirect speech, and kreng jai—the reluctance to impose or press for needs. While these traits foster harmony, they can also lead to indirect requests that complicate clear communication in love, families, and the workplace.

#mentalhealth #relationships #communication +3 more
3 min read

Thai women’s morning routines for balance: practical tips rooted in culture and health

news exercise

A new look at the morning habits of successful women reveals a simple, repeatable formula: wake up early, move, hydrate, and practice mindful self-care. For Thai readers, these routines translate into tangible steps that support career, family, and personal growth while aligning with local values of balance and resilience.

Across Bangkok, Chiang Mai, and beyond, interviews with high-achieving professionals show how small daily choices set the tone for the day. The emphasis on routine is growing as Thai workplaces evolve, and more women take on leadership roles in diverse sectors. The insights offer relevance beyond Western contexts, speaking directly to the realities of Thai life where family responsibilities and community wellbeing are central.

#morningroutine #womeninleadership #thaihealth +7 more
2 min read

Thai-Ready Cold Lunches: Healthy, Non-Reheat Options for Students

news nutrition

A growing global fascination with healthy, cold lunches is resonating with Thai families and educators. These quick, nutrient-packed options suit school and camp days and translate well for households seeking practical alternatives to hot meals. A recent feature highlights 15 kid-friendly cold lunch ideas, including wraps, salads, and sandwiches that deliver vegetables, fruit, lean proteins, and healthy fats without reheating.

In Thailand, childhood health and obesity remain urgent concerns. Government agencies and schools are prioritizing better diet quality, making ready-to-pack meals timely and relevant. School lunches are increasingly seen as a lever for public health and equity. Data from leading health institutions show school feeding supports millions of children and provides critical nutrition, especially for low-income families.

#publichealth #nutrition #thaieducation +2 more
4 min read

Thailand at the Heart of Asia Pacific’s Lifestyle Hotel Boom

news asia

The Asia Pacific hotel sector is experiencing a record surge in lifestyle developments that reshape travel, investment, and local experiences. In recent market assessments, lifestyle hotel rooms in the region have quadrupled since 2014, adding roughly 65,000 rooms and expected to accelerate toward 2027. Projections show lifestyle hotels could make up 6-9% of new regional supply by 2027, with a 34% increase in inventory during the period.

The core driver is a shift in traveler and investor priorities. These properties emphasize distinctive design, curated dining, communal spaces, and strong ties to local culture. For guests, they offer more than a bed for the night; for investors, they provide premium pricing potential and durable demand, supported by evolving consumer preferences and stronger pricing power compared with traditional formats.

#thailand #lifestylehotels #tourism +8 more
3 min read

Thailand poised to lead Southeast Asia as a hub for AI, data centers, and digital innovation

news asia

A new wave of investment and innovation is reshaping Southeast Asia into a genuine hub for AI and technology. The region is no longer merely potential; it is becoming a living laboratory where data, people, and diverse cultures converge at scale. As demand for AI infrastructure grows, billions flow in, drawing attention from both Western and Eastern tech ecosystems. Thailand stands to benefit as regional investment accelerates and global players eye local markets.

#southeastasia #ai #innovation +6 more
4 min read

Thailand’s Tourism Rebound: A Strategic Pivot Toward Quality Travel and Sustainable Growth

news thailand

Thailand’s tourism sector is rebuilding with a clear objective: lasting recovery and inclusive growth. New analyses show the shift from mass arrivals to a model that centers value, safety, and local authenticity. The insights highlight how the pandemic disrupted livelihoods and how smart policies can guide a more resilient comeback.

Before the crisis, Thailand welcomed a record 40 million visitors in 2019, with tourism contributing around 20% of GDP and supporting millions of jobs. International travelers typically spent more per person than domestic visitors, fueling growth in hotels, dining, and retail. The pandemic froze travel, devastating both major hubs and small operators dependent on visitor spending.

#thai #tourism #covid19recovery +9 more
7 min read

The Brain Myths Behind Psychopathy: New Research Calls for a Rethink

news mental health

A wave of new research is challenging long-standing assumptions about psychopathy, revealing that persistent claims of brain abnormalities in people diagnosed as psychopaths may be rooted less in science and more in “spin” — both in academic publications and popular media. This ongoing disconnect matters not just for the integrity of psychological research but also for legal, forensic, and public perceptions, which have major implications for Thai society in how we understand and treat those labeled as psychopaths.

#Psychopathy #Neuroimaging #ThaiMentalHealth +6 more
5 min read

The Science Behind Pickle Juice: Health Hype or Useful Hydration?

news nutrition

In the ever-evolving world of nutrition trends, pickle juice has recently taken center stage as a potential remedy for everything from summer dehydration to muscle cramps. With Thais accustomed to both spicy pickled treats and challenging heat, news that pickle brine is being embraced internationally as a hydration aid and wellness booster has sparked curiosity at home. But is the salty, tangy liquid really worthy of its new “superdrink” reputation, and could it have a place in the Thai kitchen or gym bag?

#PickleJuice #HealthTrends #Hydration +6 more
6 min read

Unpacking 'Dry Begging': The Subtle Tool of Emotional Manipulation Resonates with Thai Relationships

news psychology

A new wave of relationship discourse has emerged from the United States, highlighting a term that may feel strikingly familiar to many Thais: “dry begging.” As recently spotlighted in a HuffPost feature, this behavior involves indirectly hinting or passively stating needs—instead of asking directly—and is now being recognized by therapists as a subtle but potent form of emotional manipulation (HuffPost). While “dry begging” is not an official psychiatric diagnosis, experts say it is a widespread pattern that can shape personal and family dynamics, including here in Thailand.

#MentalHealth #Relationships #Communication +3 more
6 min read

US Raw Milk Outbreak Highlights Risks of Unpasteurized Dairy Products

news health

A new report has detailed one of the most significant raw milk-related disease outbreaks in recent United States history, after over 160 people—most of them young children—fell ill due to Salmonella infections linked to raw milk products from a single California dairy farm. The incident, chronicled in the Centers for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report (MMWR) on July 24, has renewed calls for consumer caution and public health awareness around unpasteurized dairy, with important lessons for Thai readers as interest in “fresh” and natural foods continues to rise both globally and domestically.

#rawmilk #Salmonella #foodborneillness +7 more
2 min read

When Moral Talking Points Meet Personal Conduct: Oklahoma’s Bible Classroom Policy Under Fire

news education

A senior Oklahoma education official is under intense scrutiny after reports that he ordered Bible displays in every public school classroom and, separately, that nude photographs appeared on a state-issued device. The case raises questions about leadership, church-state boundaries, and public trust, and it resonates with Thai readers concerned about how religion, ethics, and policy intersect in education.

The dispute centers on the state education chief, who argued that Bible displays reinforce traditional values and moral guidance in schools. Investigations indicate the same official had nude images on a government device uncovered during an internal review. This juxtaposition fuels a broader discussion about whether public schools should endorse religious materials and how a leader’s private conduct should influence accountability.

#education #ethics #religioninschools +5 more
6 min read

Why Letting Kids Help with Chores Matters More Than Parents Think

news psychology

A growing body of research and practical insights suggests that the small messes young children make while helping with chores may be far more valuable than a perfectly clean home. While many parents hope to encourage independence and responsibility by assigning tasks, the way chores are handled—and whether children are truly allowed to help—could make all the difference in children’s development and even lifelong attitudes.

For generations, Thai parents have expected children to help out at home, yet the specifics of those contributions and the expectations around them are changing. According to a recent article in The Atlantic, many parents, in their drive for efficiency and order, unintentionally discourage their children’s willingness to contribute. This is not merely a Western phenomenon; it echoes commonly observed patterns in urban Thai households, especially as lifestyles change and traditional extended family structures give way to smaller nuclear families.

#Parenting #ChildDevelopment #Education +7 more
5 min read

30-Second Micro-Walks: New Research Shows Tiny Bursts Can Boost Metabolism and Weight Loss

news fitness

Could a simple 30-second walk be enough to jump-start your weight loss and improve your health? New research published in the Proceedings of the Royal Society B suggests that brief, intense bursts of walking—now called “micro-walks”—may be more effective than marathon strolls when it comes to boosting metabolism and burning calories. These new findings are prompting experts worldwide, including those advising Thai health authorities, to rethink how we prescribe physical activity for weight management and overall health.

#WeightLoss #MicroExercise #PhysicalActivity +8 more
6 min read

Behind the Labubu Mania: Psychology Explains Thailand’s Newest Collectible Craze

news psychology

A strange new collectible has taken Thailand—and the global internet—by storm. Over the past few months, wild-eyed, snaggle-toothed little creatures known as Labubu have appeared dangling from backpacks, crowding keychains, and starring in viral YouTube unboxing videos. To many, their sudden popularity seemed to come from nowhere. The fever hit new heights after a famous K-pop star was spotted carrying a Labubu, instantly launching them into the imaginations and wishlists of a generation. Now, they’re the must-have item for young Thais and adults alike, with some rare versions fetching eye-watering prices in local and international collectible markets.

#Labubu #Collectibles #Nostalgia +6 more
4 min read

Boredom Fuels Social Media Addiction, New Research Warns

news social sciences

A recent psychological study has revealed that individuals who experience high levels of boredom are more susceptible to developing social media addiction, raising fresh concerns about the digital habits of Thais amid the nation’s ever-growing use of online platforms. As social media continues to permeate daily life in Thailand—where platforms like Facebook, Line, Instagram, X (formerly Twitter), and TikTok are nearly ubiquitous—the findings provide critical insight for educators, health professionals, and policy makers seeking to promote healthy technology engagement.

#SocialMedia #MentalHealth #DigitalAddiction +5 more
4 min read

Brisk Walking for Thai Seniors: A Simple 14-Step Increase to Fight Frailty

news exercise

A modest change in daily walking pace can significantly boost mobility and independence for Thailand’s aging population. Research shows that increasing walking cadence by about 14 steps per minute during regular walks can reduce frailty risk and improve quality of life, helping with everyday tasks like shopping or temple visits. Led by researchers from a major medical center and published across reputable outlets, the study demonstrates meaningful gains for seniors at risk of frailty.

#elderlyhealth #frailty #walking +5 more
7 min read

Early Starts and Intentional Habits: How Successful Women Supercharge Their Mornings

news exercise

A new report from Business Insider highlights the diverse but intentional morning routines of highly successful women, revealing that early wake-ups, physical movement, and mindful habits are central to jumpstarting productivity and well-being. The findings echo broader trends in wellness and personal development, with implications for career-driven individuals in Thailand and beyond seeking to optimize their days and balance competing personal and professional responsibilities (Business Insider).

In a rapidly changing professional landscape where work-life balance and health have become central concerns, the daily rituals of high-achieving women are emerging as a source of inspiration for many. The recent Business Insider feature, published July 25, 2025, delves into the lives of industry leaders, creatives, and executives, uncovering how daily practices—ranging from weight training to lemon water and early morning walks—help set the stage for success. For Thai readers, many of whom juggle long workdays, family duties, and an increasingly “always-on” digital culture, these insights resonate deeply, especially as Thailand continues to rank highly in terms of hours spent working each week within the ASEAN region (The ASEAN Post).

#Health #Wellness #Women +7 more
6 min read

Eating to Stay Strong: How 8 Everyday Foods Can Protect Your Muscles as You Age

news nutrition

As Thailand’s population ages at a record pace, maintaining muscle health is emerging as a top concern for public health, medical practitioners, and older adults alike. Recent research highlighted by the American Association of Retired Persons (AARP) underscores the critical role nutrition plays in protecting muscle mass—a lifeline for those striving to remain independent and avoid frailty well into their later years. The latest evidence shows it’s not just exercise but also everyday foods, rich in key nutrients, that hold the secret to preserving strength and vitality as we age (AARP).

#muscleHealth #aging #nutrition +5 more
4 min read

Eight Everyday Foods to Keep Thai Muscles Strong as We Age

news nutrition

Aging Thailand: nutrition and activity together protect muscle health for independence in later life.

Thailand’s population is aging rapidly, and muscle health is rising as a public-health priority. A recent review highlighted by researchers emphasizes that nutrition matters as much as exercise for preserving muscle mass and independence. Everyday foods rich in key nutrients can protect strength and vitality as we age.

Thailand faces a notable demographic shift. The National Statistical Office projects more than 20% of Thais will be over 60 by 2030. This growth heightens the risk of sarcopenia, a muscle-wasting condition linked to falls, hospital stays, and loss of independence. Public health officials stress that diet, alongside activity, offers practical, home-based strategies for Thai families.

#musclehealth #aging #nutrition +5 more
2 min read

Fire Tiger Myth Meets Science: Asian Golden Cat Filmed in Thailand's Khao Luang

news thailand

A rare Asian golden cat was captured on a trail camera in Khao Luang National Park, southern Thailand, highlighting both wildlife richness and conservation needs. The 10-second clip, recorded on June 20, 2025, shows the cat with a warm, golden coat crossing a sun-dappled path before vanishing into the forest. Park rangers say the sighting emphasizes the species’ vulnerability and the ecological value of the park.

In Thai folklore, the animal is linked to supernatural beliefs and is often nicknamed the “fire tiger” for its striking fur. While some communities hold myths about fiery fur, scientists note there is no evidence to support such claims. Nevertheless, the fire tiger symbolism helps local audiences connect with forest conservation and the species’ fragile status.

#asiangoldencat #khaoluangnationalpark #wildlifeconservation +6 more
5 min read

Ghostlighting: The Alarming Rise of a New Toxic Dating Trend Confusing Singles in Thailand

news psychology

A new toxic dating phenomenon known as “ghostlighting” is gaining attention worldwide, and its ripple effects are beginning to impact Thai singles navigating the modern dating landscape. Combining the emotional wounds of ghosting with the mental manipulation of gaslighting, ghostlighting represents a deeply harmful evolution in digital-age relationships. Experts and advocates warn that understanding this emerging behaviour is essential for those seeking emotional safety and healthy connections in Thailand’s ever-growing online dating scene (Times of India).

#Ghostlighting #DigitalDating #ThaiCulture +5 more
4 min read

High-Protein, Anti-Inflammatory Snacks Gain Popularity Among Health-Conscious Thais

news nutrition

New research spotlighting high-protein snacks with anti-inflammatory benefits is gaining traction among Thai health enthusiasts, as a recent article in EatingWell introduces twelve creative snack recipes designed to reduce inflammation and promote overall well-being. The curated snacks, each with at least seven grams of protein per serving, integrate nutrient-rich ingredients like yogurt, nuts, legumes, and fresh fruits. These foods are increasingly recognized by nutritionists and researchers for their capacity to support immune function, improve gut health, and potentially reduce symptoms such as mental fog, digestive troubles, and fatigue, all common in modern Thai lifestyles (EatingWell).

#nutrition #Thailand #antiinflammatory +7 more
3 min read

Labubu Mania in Thailand: What Psychology Reveals About the New Collectible Craze

news psychology

A quirky trend is sweeping Thailand and the global internet: Labubu, round-eyed figurines that appear on backpacks, keychains, and in unboxing videos. The craze surged after a K-pop star was seen with a Labubu, turning the toy into a must-have for fans and collectors. Rare versions now command high prices in local and regional markets.

Experts say the Labubu boom is more than a passing fad. A recent analysis points to two driving forces: nostalgia and the thrill of blind-box purchases. Nostalgia taps into memories of oddball toys from childhood, while blind boxes create suspense that can become addictive, especially among younger consumers.

#labubu #collectibles #nostalgia +5 more
5 min read

Melatonin: The “Wonder Pill” for Sleep and Why It Remains Out of Reach for Many Thais

news health

For those plagued by restless nights and chronic fatigue, the promise of a “wonder pill” that can signal sleep to even the most stubborn minds is an alluring one. Melatonin, the natural hormone known for its role in regulating sleep, is increasingly touted as an answer to modern sleep deprivation. Around the world, especially in countries like the United States, synthetic melatonin is as easy to obtain as a bottle of vitamins, found online and in supermarkets. However, for many Thais, this popular sleep supplement remains beyond reach, entangled in a web of regulation and scientific debate that complicates its role as a solution for the nation’s weary.

#melatonin #sleep #Thailand +7 more