News

Millions of people across the globe rely on Benadryl, a common over-the-counter allergy medication, for relief from runny noses and itchy skin. However, a fresh wave of scientific evidence is raising serious concern about the long-term safety of its key ingredient, diphenhydramine. A recent study and mounting medical warnings have drawn direct links between regular Benadryl use and a higher risk of developing crippling diseases such as dementia and Alzheimer’s, prompting doctors to urge consumers, including those in Thailand, to reconsider their treatment choices.

A new study in PLOS ONE shows that people’s judgments about tears depend more on the situation and who is crying than on tears alone. Thousands of participants across five countries evaluated digitally altered faces to decide if tears indicated honesty. The findings challenge the assumption that crying is a universal sign of truthfulness and highlight how context shapes perception. For Thai readers, the research offers timely insight into how emotional displays are interpreted in politics, media, and everyday life.

A century ago, Dr. George Bradley McFarland helped redefine Thai medicine and medical education. His work at Siriraj Hospital’s medical college laid the foundations for today’s Thai clinical practice and the Thai-English medical lexicon. The story remains a powerful example of international collaboration in health and education that still resonates in Thai classrooms and clinics.

Born in Bangkok in 1866 to American Presbyterian missionaries, McFarland grew up fluent in Thai and deeply engaged with Thai culture. After earning his medical degree in Philadelphia, he returned to Siam not as a guest, but as a bridge between Western science and Thai tradition. His approach shaped both how care is delivered and how medical training is conducted.

Electric bicycles, or e-bikes, are propelling a revolution in lifelong fitness for older adults, with mounting scientific evidence confirming substantial physical, cognitive, and social benefits. Recent research and expert commentaries across leading health and news platforms reveal that e-bikes are not just a trend—they are a “phenomenal” tool for maintaining mobility, independence, and well-being in aging populations. With an increasing number of older Californians and global seniors embracing these high-tech rides, the implications for Thailand’s greying society are profound and increasingly relevant (San Francisco Chronicle; Healthline; Sports Medicine Weekly).

A major new study tracking 20,000 adults has sparked fresh debate over bedtime habits, revealing that going to bed earlier may have profound health benefits. The findings, highlighted in a recent report drawing international attention, suggest that shifting to an earlier sleep routine is associated with improved mood, better physical wellbeing, and a lower risk of chronic illness. This expansive research is sending ripples through Thailand’s health community, where late-night working and screen-time culture are on the rise.

A large international study tracking 20,000 adults finds that going to bed earlier is linked with notable health benefits. The research shows earlier bedtimes correlate with improved mood, better physical wellbeing, and a reduced risk of chronic illness. Thai health professionals are examining local sleep habits as late-night work and screen time remain common.

In Thailand’s fast-paced cities, lifestyle changes are reshaping sleep patterns. Long commutes, heavy study loads, and around-the-clock entertainment contribute to later bedtimes for professionals and students alike. Thailand’s Ministry of Public Health data suggests about 30% of residents fail to get the recommended seven hours of sleep per night. Experts say this gap is associated with higher rates of obesity, diabetes, and anxiety. The study’s robust methods strengthen calls for Thais to reassess sleep routines and prioritize rest.

The number of students skipping school due to emotional distress—termed emotionally-based school avoidance (EBSA)—has soared in recent years, raising alarms among educators, healthcare professionals, and parents worldwide. Recent research from the UK highlights a five-fold increase in children missing more than half of their school days over the past decade, with experts pointing to the lingering repercussions of the Covid-19 pandemic as a key factor driving this concerning trend (BBC News).

A new meta-analysis published in mid-2025 shows mind-body exercises such as yoga, tai chi, and walking or jogging can match or surpass medication for chronic insomnia. Analyzing 22 randomized trials with 1,348 participants, the study reports meaningful improvements in sleep quality, efficiency, and total sleep time. In some cases, these activities approached the results of cognitive behavioral therapy for insomnia, or CBT-I, signaling growing support for non-drug sleep strategies.

Insomnia affects more than nightly rest. It increases risks for mental and physical health problems, including cardiovascular disease and dementia. While global prevalence varies, Thailand faces a substantial burden, with research suggesting a large share of adults experience insomnia symptoms at some point. Urbanization, shift work, and screen time are cited by sleep experts as contributing factors.

Experience-based tourism has taken center stage in Japan’s ongoing efforts to boost inbound travel spending, as foreign visitors are increasingly shifting their expenditure from luxury shopping to meaningful, immersive activities. According to the latest analysis reported by The Japan Times, Japan’s inbound tourism numbers soared to a record 21,518,100 in the first half of 2025, reaching the 20-million milestone in just six months—a feat unprecedented in the country’s history (Japan Times). Yet, despite this remarkable surge, the spending habits of international tourists are evolving, with a marked decline in purchases of high-end goods and a corresponding rise in demand for authentic, hands-on travel experiences.

Experiential travel is reshaping inbound tourism. Visitors are spending less on luxury shopping and more on immersive, meaningful activities. Inbound arrivals to Japan reached a record 21.5 million in the first half of 2025, signaling a six-month milestone well ahead of expectations. Analysts note a clear shift: high-end purchases are down while demand grows for authentic, hands-on experiences such as cultural workshops, local food tastings, and nature-based adventures.

For Thai readers and the wider Southeast Asian travel scene, Japan’s approach offers timely lessons. Thailand, known for hospitality and vibrant culture, is already seeing a similar shift. Industry bodies and tour operators report that modern travelers—especially Gen Z and Millennials—seek deeper engagement with local traditions, cuisine, ecology, and community life. Insights from the Thailand Tourism Forum 2025 point to rising interest in wellness retreats, culinary trips, village homestays, and creative workshops.

In Thailand, forests are shrinking. Yet a faith-driven conservation movement is growing, led by Buddhist monks in saffron robes who perform tree ordination ceremonies. The goal is to treat certain trees as protectors of the forest, fostering local pride and collective action against logging and development.

The practice, known locally as buat ton mai, illustrates how religion and ecology intersect in Southeast Asia. As deforestation alters rivers and wildlife habitats, communities view these rituals as both devotion and environmental advocacy. The ceremonies empower residents to defend ecologically important sites and encourage broader conservation efforts.

A growing body of research suggests that the trillions of fungi living in and on our bodies may influence mood and brain health more than we realized. Known as the mycobiome, this field examines how fungi in the gut, skin, and other tissues might relate to conditions such as depression and anxiety. The findings point to promising possibilities for health care in Thailand and beyond.

Historically, microbiome studies focused on bacteria. New evidence shows fungi may also impact immune function, inflammation, and brain signaling. If gut fungi interact with nerves and immune cells, they could shape mood, stress responses, and cognition. For Thai readers, this adds another layer to how daily diet, environment, and gut health contribute to well‑being.

A new wave of research is shedding light on the extensive—and sometimes unexpected—health implications of vitamin D deficiency, with experts warning that failing to get enough of the so-called “sunshine vitamin” could have far-reaching effects beyond what most people realize. These findings are particularly relevant for Thai readers, given shifting lifestyles, urbanization, and the rising prevalence of indoor work and study patterns, all of which can contribute to vitamin D insufficiency.

A new wave of hotels across Asia is turning rooms and lobbies into living art spaces. Guests now enjoy immersive cultural experiences alongside luxurious stays. From Bangkok and Chiang Mai to Hanoi, Hong Kong, and Tokyo, hotels are commissioning local and international artists, drawing on regional heritage, and inviting visitors to engage with the creative process. Industry leaders describe this trend as a powerful way to connect travelers with local culture while supporting Southeast Asia’s thriving creative economy.

A new wave of hospitality is sweeping across Asia as hotels embrace their roles as dynamic art galleries, offering guests immersive cultural experiences alongside luxury accommodation. From Bangkok to Hanoi and Hong Kong to Tokyo, leading hotels are commissioning local and international artists, drawing inspiration from regional heritage, and even involving guests in the creative process, according to a recent overview in Luxury Travel Magazine (luxurytravelmagazine.com). This trend is not only enriching guest stays but also building deeper connections to local culture and supporting the region’s creative industries.

A recent travel study and social chatter converge on a common pitfall: oversize luggage can mar the European experience. For Thai travelers, understanding local expectations helps shape smoother journeys and deeper cultural engagement across Europe.

In cities like Vienna and beyond, bulky bags can draw puzzled looks and complicate navigation through narrow lanes, cobblestones, and historic facades. A viral video has highlighted three practical challenges for travelers with heavy luggage: few elevators in older buildings, cobblestones that hinder wheeled bags, and the tight spaces of heritage architecture with narrow doors and winding staircases. This is more than inconvenience; it can affect comfort and immersion in Europe’s historic centers.

A new study reveals that nearly 75% of American teenagers have experimented with artificial intelligence (AI) tools—apps and chatbots designed to simulate conversation—for flirting, seeking advice, or chatting about life. Yet, despite AI’s growing role in adolescent lives, the majority still prefer real-life friendships and face-to-face interactions, according to research released Wednesday by Common Sense Media, a leading child-advocacy nonprofit NPR.

This revelation holds particular significance for Thai educators, parents, and policy-makers as social technology and AI-integrated apps become more embedded in youth culture worldwide. As Thai teens increasingly engage with digital platforms, understanding the social patterns, risks, and preferences illuminated by U.S. findings can help anticipate similar trends in Thailand—and shape timely response strategies.

Younger and older Thais alike often believe that personality is as fixed as one’s blood type—a destiny defined in childhood and cast for life. However, new research and expert consensus are turning this assumption upside down, revealing that it’s not only possible to intentionally reshape your personality, but also that such change can benefit mental health, social connection, and overall happiness. Recent reporting from CBS News highlights the story of one determined journalist who took on the challenge of self-reinvention, backed by a growing body of psychological science (CBS News). Leading researchers now urge anyone dissatisfied with aspects of themselves, such as anxiety, shyness, or disorganization, to reconsider: your personality is more flexible than you think.

As artificial intelligence (AI) rapidly integrates into workplaces worldwide, mental health experts and researchers are sounding the alarm on the urgent need to investigate its emotional and psychological consequences. A recent call to action published in Psychology Today argues that while the technological capabilities of AI continue to dominate headlines, its less visible impact on human well-being—particularly for those whose livelihoods are increasingly intertwined with machines—deserves immediate and thorough research (Psychology Today).

A new study published in PLOS One reveals that whether we interpret someone’s tears as sincere or manipulative depends greatly on the situation—and who is shedding them. The research, involving thousands of participants across five countries, challenges the common assumption that crying is always seen as a mark of honesty. Instead, the perceived genuineness of tears hinges on nuanced contextual factors—findings that have significant implications for how Thais navigate emotional expression and social trust.

Phuket is redefining itself as a morning-food destination. A recent Asia Nikkei feature spotlights the rising appeal of early-morning eateries, sparking renewed interest in culinary tourism on Thailand’s famed island.

This shift matters for visitors and residents alike. With over 8.65 million tourists in a year, these modest yet exceptional breakfast spots are reshaping routines and energizing Phuket’s historic town center. Food-focused tourism diversifies the island’s appeal beyond nightlife and beaches, encouraging longer stays and deeper engagement with Thai culture.

A recent cheating scandal made global headlines not simply for the act itself but for the extraordinary audacity with which it played out. At a Coldplay concert in the United States, two top corporate executives were caught sharing an intimate moment on the stadium’s giant screens, triggering a tidal wave of speculation and analysis across social media. This “kiss-cam couple” incident has renewed interest in the psychology of affairs, particularly why some individuals engage in infidelity in such public, high-risk ways. Insights from the latest psychological research indicate that cheating is rarely just about sexual desire—it reflects deeper emotional, personal, and relational complexities, highlighting issues around emotional connection, the craving for novelty, the thrill of breaking rules, and even cries for help within relationships.

A highly public kiss-cam moment at a major concert drew global attention, not only for the act itself but for what it reveals about relationships in the digital age. At a Coldplay show in the United States, two senior executives shared an intimate moment on the stadium screens, sparking widespread discussion. The incident has renewed interest in why people engage in affairs, especially when visibility is high and pressures are intense.

A growing body of evidence from farming communities suggests that early, regular exposure to natural environments can influence immune development and reduce allergy risk. While Amish children in the United States show notably lower rates of allergic sensitization and asthma, researchers warn that practical, safe adaptations are needed before any broad recommendations can be made for Thailand.

Across the world, urban living and sanitized indoor environments correlate with rising allergies. By contrast, studies indicate Amish children have a skin-prick test allergy rate well below that of most American children. Other farming communities do not reach the same protection, highlighting that the Amish environment may offer unique protective factors worth understanding.