News

A groundbreaking new study has revealed that nostalgic memories, once cherished for their sweet emotional comfort, become increasingly bittersweet as time passes. This research, published in the journal Cognition & Emotion, challenges commonly held beliefs about nostalgia and sheds light on how our feelings about the past evolve – a finding with deep resonance for Thai society, where memories of childhood, university, and cultural festivals are often deeply revered (PsyPost).

A new wave of parenting advice and research is shifting the conversation on child discipline away from the old routines of yelling, power struggles, and punitive punishments. Recent insights—such as those summarized in a widely shared Times of India feature on “10 ways to discipline kids without drama”—echo a growing international and Thai trend toward positive discipline, advocating calm, constructive, and emotionally supportive methods. This shift is not merely a lifestyle fad, but increasingly grounded in research and real-world outcomes that appeal to parents, educators, and policymakers seeking to foster emotionally resilient, responsible children.

As demand surges for digital expertise worldwide, many Thai students and families are asking: “How rewarding is a degree in computer science?” New research and analysis underscore that while computer science may be among the toughest academic disciplines, it also offers among the broadest and most lucrative career opportunities, provided students are prepared for the mathematical rigor, problem-solving challenges, and constantly changing technological landscape. These insights emerge from a recent in-depth report by The Irish Times, with perspectives that resonate strongly for Thailand’s own education sector as computer science courses and digital careers are increasingly prioritised by policymakers (irishtimes.com).

Recent research in social psychology is shedding new light on the powerful yet often overlooked social benefits of simple acts like making eye contact and engaging in small talk with strangers. At a time when loneliness and social disconnection are on the rise worldwide—including in Thailand—experts suggest that these small gestures are not merely polite, but serve as “psychological generosity” with tangible benefits for both individuals and society as a whole. The insights, published in The Conversation by a professor of social psychology, challenge the prevailing trends of tech-induced social withdrawal and make a compelling case for a renewed focus on everyday human connection in public spaces (The Conversation).

A wave of change is sweeping through parenting strategies worldwide, and Thailand is no exception. “Gentle parenting”—a term gaining popularity on social media platforms—has emerged as a favored approach among a growing segment of parents. Recent studies, as reported in a CNN health article, shed light on what gentle parenting actually means, debunk common misconceptions, and explore its potential benefits and challenges for families—especially those eager to nurture resilience and emotional intelligence in their children.

A major new study has confirmed a troubling link: as preteens spend more time on social media, their risk of experiencing depressive symptoms rises significantly—a finding with profound implications for parents, educators, and policymakers in Thailand and around the world. The longitudinal research, published in JAMA Network Open and conducted by a team at the University of California, San Francisco (UCSF), tracked nearly 12,000 children over three years and delivered the strongest evidence yet that increased screen time can actually cause later depression in youth, not just reflect existing mood changes. For a country like Thailand, where smartphone and social media penetration among youth have soared, these findings raise urgent questions about digital wellbeing and mental health support for the next generation.

A new wave in fitness is gaining traction globally — and it’s as simple as walking, but with a twist. The Japanese interval walking method, now popular on social media and the subject of emerging scientific research, promises to boost cardiovascular health, reduce blood pressure, increase muscle strength, and support overall well-being through a simple but structured walking routine.

Originating in Japan as Interval Walking Training (IWT), this approach alternates short bursts of high-intensity walking with periods of slower-paced recovery. Proponents say it’s a smarter way to walk, delivering health results often associated with more strenuous exercise — and recent anecdotal reports, like one published by Tom’s Guide, suggest the method is accessible and enjoyable enough for sustained practice (Tom’s Guide).

A newly published study by University College London (UCL) researchers reveals that individuals who have taken antidepressants for more than two years are vastly more likely to suffer severe and long-lasting withdrawal symptoms when discontinuing the medication, compared to those prescribed antidepressants for less than six months. The findings, which come at a critical time as antidepressant prescriptions have soared worldwide, suggest that the duration of use is a key driver for withdrawal difficulty, potentially prompting a significant shift in how these medications are prescribed and managed both globally and in Thailand.

Meditation, an ancient tradition long embraced by Buddhist monks and spiritual seekers in Thailand and beyond, is now in the limelight for a new reason—its proven benefits, grounded in modern science. Recent research, as reported by major health authorities and summarized by a new article in the Times of India (timesofindia.indiatimes.com), unveils how practicing meditation goes far beyond just a sense of calm, offering measurable positive effects for both body and brain.

A recent research study has found that the strict, high-expectation parenting style widely known as the “tiger mom” approach can significantly enhance adolescents’ cognitive abilities—but may simultaneously undermine their emotional health. The findings, published in a peer-reviewed scientific journal and widely reported by PsyPost, highlight the complex trade-offs facing families who adopt stringent methods in hopes of academic success.

For Thai parents and educators, the results are especially significant in the context of increasing concerns about youth mental health and a highly competitive education system. The “tiger mom” style, popularized by Asian families and often associated with relentless academic rigor and disciplined routines, has gained both admiration and criticism in Thailand’s urban, middle-class communities. As pressure mounts on students to excel in national exams and international competitions, understanding the effects of such parenting approaches is more critical than ever.

A new wave of research offers hope for individuals in Thailand and worldwide battling depression and post-traumatic stress disorder (PTSD), as cognitive training techniques show promise in reducing negative self-perceptions—a hallmark symptom of these mental health conditions. According to a recent report by PsyPost, targeted cognitive training interventions could reshape the way people with depression and PTSD view themselves, potentially supporting better mental health outcomes and overall quality of life.

For Thai readers, this research is particularly significant given the culture’s deep-rooted values around face, self-respect, and the importance placed on emotional resilience. Negative self-perceptions not only exacerbate mental health conditions but can also impede daily functioning, strain family relationships, and limit social and career opportunities—issues especially salient in the Thai context, where societal harmony and personal presentation are emphasized.

A groundbreaking new clinical trial has found that vitamin D supplementation may slow a key cellular process associated with aging, providing intriguing evidence that this everyday nutrient could help preserve the building blocks of our health. However, medical experts urge the public not to rush to buy supplements based on these results alone, warning that more research is needed to confirm the findings and guide public health recommendations (Washington Post).

A landmark study published recently in JAMA Network Open has reignited the conversation about carbohydrates and healthy aging, emphasizing the importance of quality over quantity. Researchers found that women who consumed more high-quality carbohydrates—such as those from whole grains, fruits, non-starchy vegetables, and legumes—in midlife had significantly greater odds of enjoying robust physical and cognitive health decades later. The findings offer actionable evidence that upgrading daily carb choices can support healthy longevity, a principle with particular significance for Thailand as its population rapidly ages.

A major new study from the University of Oxford finds that loneliness is not just a matter of feeling isolated—it actually hurts the health of the poor more than the wealthy, even when both groups spend similar amounts of time socializing. Surveying over 24,500 people across 20 European countries, researchers discovered that nearly half of low-income individuals reported feeling lonely, versus just 15% of their high-income peers. Most strikingly, these lonely, low-income individuals experienced far higher rates of pain, fatigue, and low mood—a so-called “defensive symptom cluster”—with social relationships providing the strongest relief for those at the economic margins Neuroscience News.

A new wave of international research underscores that when it comes to health risks, no alcohol is “safe”—and the difference between beer, wine, and spirits may matter less than most Thai drinkers think. According to a recent expert round-up in The New York Times, scientists are united in saying that “alcohol is alcohol.” No category emerges as a healthier choice: All forms, from red wine to clear spirits, carry significant risks for a range of diseases, including cancer and heart issues [nytimes.com].

A groundbreaking study published by researchers from Fujita Health University has found that pizza is eaten significantly faster than traditional chopstick-based bento meals—a discovery with major implications for how eating habits may contribute to obesity and metabolic health. This research highlights that the structure of the meal and utensils used matter more in determining eating speed than previously emphasized tactics such as changing the order in which foods are consumed.

Recent news of former US President Joseph Biden’s advanced prostate cancer has reignited global debate, including among Thai health professionals and men, about the value of prostate-specific antigen (PSA) blood tests for the early detection of prostate cancer. Prostate cancer, the most commonly diagnosed cancer among men in the United States and an important concern worldwide, presents a unique challenge: distinguishing aggressive, potentially deadly tumors from slow-growing ones that may never pose harm. This ongoing health debate holds particular significance for Thai men, as prostate cancer incidence in Thailand has gradually risen—mirroring trends in the West as life expectancy increases and populations age. Understanding the evolving research on PSA testing can help Thai families make informed decisions about their own health.

A deeply moving account recently published by The Telegraph, titled “Both of My Sons Took Their Own Lives. I Feel I Didn’t Teach Them Well Enough How to Suffer,” has reignited urgent conversations worldwide—including in Thailand—about youth suicide and the profound challenges parents face in supporting children’s mental health. The story, which recounts a parent’s devastating loss of two sons to suicide, highlights a poignant, widely shared concern: Are families and schools adequately preparing young people to cope with suffering and emotional distress in an increasingly complex world?

A major new study from researchers at the University of California, San Francisco (UCSF) has found a significant association between increased social media use and rising depression rates among young adolescents—a finding that is especially relevant as Thai families grapple with the impact of digital technology on youth mental health. The research, published this week and covered by KQED, tracked nearly 12,000 children and adolescents nationwide over several years and revealed that their social media usage rose sharply between the ages of 9 and 13, paralleled by a concerning 30% uptick in reported depressive symptoms during the same period.

A growing body of research and expert insight warns that while resilience is widely celebrated as the ability to overcome adversity, there is a darker side known as “toxic resilience”—when the drive to push through hardships becomes harmful, leading to deeper exhaustion and burnout. As Thai society embraces values of perseverance and adaptability, understanding the difference between healthy and toxic resilience is especially relevant for those juggling the demands of work, education, and family life.

A groundbreaking 12-year study tracking over 14,000 adults aged 50 and above has revealed that building muscle strength, rather than simply prioritizing aerobic exercise, is essential for living longer. Published in the Journal of Strength and Conditioning Research, the study measured participants’ grip strength—a simple but reliable indicator of overall muscle health—and linked it directly to risk of early death. Adults with weaker grip strength were found to have a 45% higher risk of mortality over the study period, challenging conventional advice that places cardio at the centre of healthy aging regimes (Tom’s Guide).

A new comprehensive review published by the American Heart Association highlights the often-overlooked issue of sexual health following a stroke, calling for increased awareness and tailored support from healthcare professionals worldwide, including Thailand. As stroke survivors face numerous physical and psychological challenges, the report underscores that the impact on sexual function and intimacy is significant, yet remains rarely addressed in standard care.

Sexual health plays a crucial role in overall quality of life, particularly for stroke survivors, whose relationships and sense of self can be deeply affected. In Thailand, where over 250,000 people experience a stroke each year and the number of survivors continues to rise due to advances in acute care, the topic frequently falls outside the scope of post-stroke rehabilitation programs. According to the American Heart Association review, addressing the sexual wellbeing of stroke survivors should be an integral part of recovery—not only for physical rehabilitation but also for emotional and social reintegration (ahajournals.org).

Prostate cancer has once again captured global attention following the recent diagnosis of former US President Joe Biden, shining a spotlight on a disease that is the most common cancer among men worldwide. While headlines often tout new prevention measures or promising lifestyle tweaks, leading experts have clarified that the factors most responsible for a man’s risk of developing prostate cancer lie largely beyond individual control: age, ethnicity, and family history. This evidence-based perspective, backed by the latest research, has vital implications for men in Thailand, where rising cancer rates are signaling the need for smarter screening and public health strategies.

The animation industry may be on the verge of a historic turning point as artificial intelligence (AI) technology slashes the cost of creating cartoons by up to 90%, according to a compelling new report from The New York Times published on 21 May 2025. Driven by rapid advances in generative AI, studios are already seeing drastic reductions in time and workforce needed to create high-quality animation, with profound implications for filmmakers, artists, and global media companies—including potential paradigm shifts in Thailand’s burgeoning animation and content creation sectors.