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Psychology

Articles in the Psychology category.

1,039 articles
7 min read

The Secret Brain Change of Six-Year-Olds: 'Wobbly-Tooth Puberty' Marks a Turning Point in Children's Minds

news psychology

As Thai families celebrate their children’s first loose tooth—a familiar childhood milestone—they may be witnessing another, far more hidden transformation: a dramatic shift in the child’s brain known as “wobbly-tooth puberty.” According to new research highlighted in sources such as the BBC’s recent feature and supported by studies published in Nature Human Behaviour, the age of six marks the beginning of “middle childhood,” a developmental stage long overlooked by scientists but now revealed to be a crucial turning point for both brain function and emotional intelligence (BBC Future; Nature).

#childdevelopment #brainresearch #Thailand +8 more
3 min read

Flexible routines beat 5 a.m. hype for mental strength and success in Thailand

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A growing body of science challenges the idea that waking at 5 a.m. guarantees success. For Thai readers, the practical takeaway is clear: align daily habits with personal biology, stay flexible, and manage energy thoughtfully. The latest findings point to a balanced path to higher productivity and well-being that fits Thai lifestyles, families, and work rhythms.

Research across professions shows that people thrive on varied schedules. Some peak at 7 a.m., others in the afternoon, and some late at night. The common thread is not the alarm clock but how individuals conserve energy and focus on core priorities. In Thailand, where family duties and night shifts are common, rigid routines can be impractical or unhealthy.

#mentalhealth #productivity #routine +7 more
6 min read

Flexible Routines, Not 5 a.m. Wake-Ups, Are the Key to Mental Strength and Success, New Research Shows

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The myth that waking up at 5 a.m. is the golden ticket to success has long dominated social media feeds, with influencers and productivity gurus touting early morning routines as essential for achieving peak performance. However, recent research and expert interviews suggest that true mental strength isn’t about clock-watching at dawn—it’s about aligning daily habits with personal biology, flexible routines, and conscious energy management. For Thai readers searching for practical, science-backed strategies to improve productivity and well-being, the latest findings shine a light on a more balanced, adaptable pathway to success.

#MentalHealth #Productivity #Routine +7 more
5 min read

New Research Unveils How Short-Video Addiction Rewires the Brain—and What It Means for Thai Youth

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A growing addiction to short-form online videos is literally changing the way our brains work, according to new research published in the journal NeuroImage and highlighted in a recent Forbes analysis. As bite-sized, attention-grabbing content becomes the norm across platforms such as TikTok, Instagram Reels, and YouTube Shorts, psychologists and neuroscientists warn that the trend has significant implications for cognitive health—particularly among Thai youth and young adults who are some of the most avid users of these platforms in Southeast Asia.

#ShortVideoAddiction #DigitalHealth #ThaiYouth +7 more
2 min read

Public Mercy in Focus: What a New Study Reveals About Thai Hesitation to Excuse Moral Lapses

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A July 2025 study investigates a subtle social dynamic: why people often refrain from publicly excusing others’ moral slip-ups, even when harm seems minimal. The research, summarized by health and science outlets, examines how public judgment shapes social trust, community norms, and everyday interactions.

For Thai readers, the findings fit a culture that values social harmony and respectful conduct. Concepts like face-saving and conflict avoidance influence responses to cheating, lying, or petty theft. The study encourages reflection on the pressures witnesses feel when choosing whether to excuse or condemn behavior in public.

#morality #socialpsychology #thaiculture +5 more
5 min read

Redefining "Cool": Latest Research Debunks the Myth That Drinking is a Ticket to Social Success

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A new wave of research and social commentary is upending long-held assumptions that drinking alcohol is a shortcut to popularity, confidence, or being “cool.” As reflected in a recent reflection piece from Psychology Today titled “I Thought Drinking Made Me Cool. I Was Wrong” (published July 2025), growing numbers of young people, health professionals, and marketing analysts are scrutinizing the links between alcohol, peer pressure, and self-image. As Thai society continues to grapple with its own evolving drinking culture, these insights hold timely lessons for youth, educators, and policymakers alike.

#AlcoholAwareness #YouthCulture #ThailandHealth +6 more
3 min read

Redefining Well-Being for Thai Readers: From chasing happiness to cultivating meaning

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A growing body of psychology suggests that chasing happiness as an end in itself may reduce overall life satisfaction over time. Research from leading universities shows that focusing too much on momentary joy can undermine a deeper, more enduring sense of well-being. For Thai readers balancing tradition and global influences, these insights offer practical guidance on building a meaningful life.

Today, happiness is often framed as a product to acquire, display, and showcase on social media. But treating happiness as something to chase can clash with long-term well-being. As philosopher Viktor Frankl noted, happiness “must happen” rather than be forced. Contemporary studies echo this nuance: relentless pursuit of happiness can sometimes lessen life satisfaction.

#happiness #meaning #wellbeing +5 more
3 min read

Rethinking “Cool”: New Research Debunks Drinking as a Shortcut to Social Success

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Recent evidence challenges the idea that alcohol makes people more popular, confident, or “cool.” A July 2025 reflection in Psychology Today highlights how health professionals, educators, and young people in Thailand are reexamining the link between drinking, peer pressure, and self-image. The insights offer timely lessons for Thai youth, teachers, and policymakers amid evolving drinking cultures.

The idea of the “cool drinker” persists in advertising and pop culture. Bar scenes on international TV and ongoing marketing campaigns suggest that sociability and success come with drinking. New data and candid reflections from former supporters question whether alcohol truly delivers social ease, likability, or lasting confidence.

#alcoholawareness #youthculture #thailandhealth +6 more
4 min read

Science Shows Why Chasing Happiness May Be Making Us Miserable

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A growing body of psychological research, backed by both historic wisdom and empirical studies, suggests that the relentless pursuit of happiness could ironically be leading to widespread dissatisfaction. According to recent findings discussed by a renowned psychologist and researchers from Stanford, focusing too much on feeling happy in the moment may actually undermine a more meaningful—and ultimately satisfying—life experience. For Thai readers navigating a society in flux between traditional values and global influences, these insights offer timely lessons for crafting a fulfilling existence.

#Happiness #MeaningInLife #MentalHealth +6 more
3 min read

Thai youth face brain changes from short-video use: practical steps for healthier digital habits

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Heavy use of short-form videos is reshaping how the brain processes information, according to new findings in NeuroImage. As TikTok, Instagram Reels, and YouTube Shorts dominate feeds, clinicians warn of cognitive and behavioral effects—particularly for Thai youth and young adults who are among Southeast Asia’s most active users.

Thailand mirrors a global trend toward ultra-brief content. From recipes to breaking news, creators race to grab attention with quick, engaging clips. The term “brain rot,” coined by Gen Z, gained academic attention after being named Oxford University Press’s Word of the Year for 2024. Researchers say constant scrolling can affect thinking, judgment, and daily functioning.

#shortvideoaddiction #digitalhealth #thaiyouth +7 more
4 min read

Why Most People Stay Silent: New Study Reveals Reluctance to Publicly Excuse Moral Transgressions

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A groundbreaking study published in July 2025 is shedding light on a longstanding human behavior: the reluctance to publicly dismiss or excuse the wrongdoings of others, even when no one is directly harmed. The research, which has been reported by MedicalXpress, delves into why individuals hesitate to downplay moral transgressions in public settings, offering important insights into the complexities of social dynamics, moral judgment, and community cohesion.

This new study’s focus is significant for contemporary Thai society, where public expressions of morality and group harmony are longstanding values. Thai readers are likely to recognize the tension between wanting to maintain face (rak sa na) in social situations and the cultural emphasis on sanuk (enjoyment) and sabai (comfort), which sometimes encourage turning a blind eye to small misdeeds. The study’s findings raise questions about the pressures faced by individuals who witness ethical slip-ups—such as cheating, lying, or minor thefts—but choose not to excuse such behaviour publicly.

#morality #socialpsychology #ThaiCulture +5 more
5 min read

Happy Thoughts Unlock Stronger Memories, New Study Shows

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A new neuroscience study suggests that feeling good while learning could be the key to remembering information more effectively—shedding fresh light on the powerful link between positive emotions and memory performance. According to ground-breaking research by scientists at Hangzhou Normal University and Nanjing Normal University, published in the Journal of Neuroscience, the human brain doesn’t just benefit from happy feelings; it builds stronger, more lasting memories because of them. For Thai students, educators, families, and individuals interested in boosting learning outcomes, these findings offer practical and culturally resonant strategies.

#Memory #PositivePsychology #Education +6 more
3 min read

Hormonal Patterns and Psychopathic Traits: What Thai educators and health professionals should know

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A new synthesis of 25 years of global research links certain hormonal patterns to psychopathic traits, offering fresh angles for early intervention among at-risk youths. The analysis suggests biology and behavior are more intertwined than once thought. In Thailand, where youth behavior and mental health are policy priorities, these findings could inform holistic prevention strategies that combine education, health services, and social support.

Across 26 studies, researchers examined hormones such as cortisol, testosterone, estradiol, oxytocin, and DHEA in adolescents and young adults. The most consistent finding is that higher resting cortisol levels—the body’s main stress hormone—are associated with impulsive and antisocial aspects of psychopathy, rather than emotional detachment alone. This nuance challenges older ideas and points to a dynamic link between biology and conduct.

#mentalhealth #psychopathy #thailandyouth +7 more
6 min read

Major Psychology Study Unveils the Impact and Dangers of Machiavellian Leadership

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A newly published meta-analysis involving over half a million participants has shed disturbing new light on how Machiavellian leaders affect their workplaces. Contrary to the popular belief that such cunning, manipulative leadership either guarantees success or spells disaster, this massive international study, appearing in the Journal of Organizational Behavior, finds much more complex and nuanced realities. While Machiavellian leaders consistently create harmful environments for their followers, their own professional fate depends heavily on context rather than clear-cut penalties or rewards psypost.org.

#psychology #leadership #workplace +6 more
7 min read

New Research Shifts Focus from Events to Perception in Trauma: What Really Determines Who Develops PTSD?

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Recent research is reshaping long-held beliefs about trauma, revealing that the true determinant of whether an experience becomes traumatizing is not the event itself, but rather the individual’s subjective perception and ability to process what happened. This insight comes at a critical time, as mental health awareness grows in Thailand and globally, highlighting the importance of individualized support for those affected by trauma.

Traditionally, trauma has been linked directly to objectively severe events—violent assaults, natural disasters, serious accidents, or frontline combat. The prevailing assumption was that those who endured these “major” traumas were destined to suffer lasting psychological wounds like post-traumatic stress disorder (PTSD). However, compelling new findings, as discussed in the latest analysis in Psychology Today, suggest a more nuanced reality: what makes an experience truly traumatizing is rooted in the brain’s ability—or inability—to process and adapt to the emotional impact of the event, regardless of its objective severity (Psychology Today).

#Trauma #MentalHealth #PTSD +6 more
5 min read

New Study Links Hormonal Patterns to Psychopathic Traits: What It Means for Understanding Risk and Behavior in Thai Youth

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A new meta-analysis has shed light on the complex links between hormonal activity and psychopathic tendencies, raising the prospect of more nuanced approaches to identifying and supporting at-risk youth. The study, published in Psychology & Neuroscience, draws on 25 years of worldwide research and upends some previous assumptions about the biology of personality disorders, with potential implications for prevention and mental health services in Thailand and beyond (psypost.org).

At its core, the research reviewed studies examining the role of endocrine system hormones—such as cortisol, testosterone, estradiol, oxytocin, and dehydroepiandrosterone (DHEA)—in the development of psychopathic traits, especially during the sensitive years of adolescence and early adulthood. The strongest and most consistent finding was a statistically significant association between higher baseline levels of cortisol—the body’s primary stress hormone—and the impulsive, antisocial dimension of psychopathy.

#MentalHealth #Psychopathy #ThailandYouth +7 more
2 min read

Positive Moods Boost Memory: Practical Insights for Thai Classrooms

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Fresh neuroscience research suggests that learning under positive emotions can strengthen memory encoding. Scientists from Hangzhou Normal University and Nanjing Normal University report that happiness during study helps form firmer, longer-lasting memories. For Thai students, teachers, and families, these findings translate into culturally resonant strategies to improve learning outcomes.

In the experiment, 44 university students memorized meaningless squiggles paired with emotional images—positive, neutral, or negative. Each pair appeared three times, totaling 144 pairs per participant. After a day’s delay, participants showed the strongest recognition for squiggles linked to positive imagery. Associations with negative or neutral images produced weaker recall. The researchers describe this as evidence that positive emotion during learning enhances memory encoding.

#memory #positivepsychology #education +6 more
3 min read

Seven Daily Habits to Sharpen Your Mind in Your 80s, New Research Suggests

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A comprehensive review drawing on the Harvard Study of Adult Development shows that keeping the mind sharp in later life depends more on daily routines than on genetics. The findings align with decades of brain science and identify seven risky habits that erode cognitive health, alongside practical, changeable steps for Thai readers to boost resilience and alertness as they age.

Thailand’s rapidly aging population makes this especially timely. By 2035, about 30% of Thais are expected to be over 60, raising concerns about dementia and cognitive decline for families and the health system. Data from Thailand’s Ministry of Public Health indicates roughly 800,000 people live with some form of dementia, with numbers projected to rise over the next two decades. The study provides a clear, actionable roadmap grounded in solid science and reinforced by cognitive health experts.

#brainhealth #aging #dementiaprevention +5 more
4 min read

Seven Habits to Ditch Now for a Sharper Mind in Your 80s, New Research Finds

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A groundbreaking new review drawing on the legendary Harvard Study of Adult Development has revealed that maintaining mental sharpness into your 80s is less about genetics and more about daily habits—many of which can be changed starting today. The research, which echoes across decades of global brain science, warns that seven specific habits are particularly damaging to long-term cognitive health, while offering evidence-based alternatives that can help Thai readers cultivate resilience and alertness well into old age VegOutMag.

#BrainHealth #Aging #DementiaPrevention +6 more
3 min read

Short Daily Mindfulness Hack Improves Attention Across All Ages for Thai Readers

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A brief daily mindfulness routine can sharpen attention for people of all ages. Research from a leading U.S. university shows that 10 to 15 minutes of guided meditation each day for 30 days improves focus, reduces distractions, and speeds up responses. The study used an app-based program and eye-tracking tasks to measure results, with benefits seen across young adults, middle-aged adults, and seniors.

Attention—focusing on relevant information while ignoring distractions—plays a crucial role in learning, work, driving, and safely navigating Bangkok’s busy streets. In Thailand, rising screen time and urban stress challenge concentration for students, workers, and the elderly. Strong attention relates to better academic performance, fewer accidents, and improved well-being. Thailand’s public health and education sectors are increasingly seeking scalable, evidence-based methods to boost cognitive health amid digital overload.

#mindfulness #meditation #attention +8 more
6 min read

Simple Mindfulness Exercise Boosts Attention Across All Ages, New Study Finds

news psychology

A new study has revealed that a brief daily mindfulness meditation routine can significantly sharpen attention in people of all ages—offering a promising, low-cost tool to boost cognitive health amid Thailand’s increasingly distracted society. The research, conducted by the USC Leonard Davis School of Gerontology and published in the journal eNeuro, found that just 10 to 15 minutes of guided meditation per day over a 30-day period improved participants’ ability to focus, tune out distractions, and react more quickly, regardless of whether they were young adults or senior citizens. These findings suggest mindfulness exercises, already popular for stress management, could become a practical strategy for enhancing brain function, especially as Thailand’s population ages Discover Magazine.

#mindfulness #meditation #attention +8 more
4 min read

Thai workplaces warned about Machiavellian leadership and its hidden costs

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A new meta-analysis examining more than half a million people finds that Machiavellian leaders harm employee well-being and organizational climate. The impact depends on context, not just rewards or punishments. The study, published in a leading psychology journal, shows that such leaders consistently create harmful environments, while career outcomes hinge on internal politics and perception management rather than a simple penalty system. Descriptions of Machiavellian leaders include cynicism, manipulation, and a disregard for conventional ethics.

#psychology #leadership #workplace +6 more
4 min read

Trauma is an Internal Process: Perception, Agency, and Hope Shape PTSD Risk in Thailand

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A new wave of research suggests that trauma is less about the event and more about how a person perceives and processes what happened. As mental health awareness grows in Thailand, experts urge personalized support that considers individual interpretation and coping resources.

Historically, trauma was tied to objectively severe events such as violent crime, natural disasters, major accidents, or frontline combat. The idea was that those exposed to such events would inevitably develop lasting psychological harm like PTSD. However, recent analyses emphasize that trauma depends on the brain’s ability to process emotional impact, regardless of an event’s objective intensity.

#trauma #mentalhealth #ptsd +6 more
3 min read

Building resilience against extremism: practical insights for Thai families and educators

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Recent scientific work is unpacking the psychology behind extremist beliefs, highlighting markers that may shape how people think ideologically. Research discussed by experts identifies four key traits linked to extremist thinking: cognitive rigidity, emotional volatility, variations in brain structure (notably the amygdala), and differences in the prefrontal cortex. Data from international studies suggest these factors interact with life experiences to influence belief formation.

For Thai readers, these insights are especially relevant as society navigates charged political, cultural, and generational debates. Understanding underlying factors is not just academic; it informs how educators, mental health professionals, parents, and policymakers in Thailand approach prevention and resilience-building. Thai culture places high value on social harmony and respect for diversity, which can guide practical responses.

#ideologicalextremism #psychology #thailand +5 more