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Psychology

Articles in the Psychology category.

1,039 articles
2 min read

Embracing Neurodiversity: How Thai Education and Society Can Foster Control, Inclusion, and Wellbeing

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A recent psychology-focused article challenges the usual labels of “neurotypical” and “neurodivergent,” urging a broader view of human experience that centers personal agency and environmental control. Written by a clinical psychology expert, the piece argues that binary classifications can obscure the common human need to influence one’s surroundings and choices. The discussion is relevant for Thai readers as schools, workplaces, and communities increasingly explore inclusive practices.

For Thailand, neurodiversity conversations intersect with rising autism awareness and advocacy for rights and educational opportunities. While national progress includes inclusive classroom initiatives, gaps remain, especially in rural and government-run schools with limited special education resources. Insight from Thailand’s education community indicates a need to reframe approach from rigid categorization to flexible support that accommodates diverse thinking and learning styles.

#neurodiversity #inclusion #education +7 more
5 min read

Feeling Proud or Awestruck by Your Child May Boost Your Well-Being, New Research Finds

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Emerging psychological research is shedding light on an often-overlooked upside of parenting: moments of pride and awe experienced through a child can significantly improve a parent’s psychological well-being. These findings, published in the journal Social Psychological and Personality Science, suggest that feeling deeply proud or awestruck by one’s child’s achievements or character can help parents feel happier, more satisfied, and perceive their lives as richer and more meaningful. For many Thai parents navigating the daily challenges of raising children, these insights offer new reasons to celebrate meaningful moments amid the pressures of modern family life (PsyPost).

#Parenting #MentalHealth #WellBeing +7 more
4 min read

Finding Pride and Awe in Your Child Could Boost Thai Family Well-Being

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New psychological findings show that moments of pride and awe sparked by a child can boost a parent’s happiness and sense of meaning. Research published in a leading psychology journal found that feeling deeply proud or awestruck by a child’s achievements or character correlates with higher life satisfaction, more psychological richness, and reduced negative emotions. For Thai families juggling busy lives, these insights offer a hopeful reminder to celebrate small, meaningful moments.

#parenting #mentalhealth #wellbeing +7 more
3 min read

Homesickness in Thailand: Navigating the Hidden Strain for Mobile Minds

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Homesickness is a common human experience, but its impact on Thai students, workers, and travelers abroad is often overlooked. New research highlights how homesickness affects mood, sleep, appetite, and focus, and suggests practical steps for Thais navigating study, work, or relocation far from home.

Many psychologists describe homesickness as more than longing for family or familiar foods. It reflects a natural response to attachment loss and the instability of new surroundings. A senior clinical psychologist and public health expert notes that what we miss is not the exact details of home, but the sense of safety, predictability, and belonging. This resonates with Thais who leave tight-knit communities for opportunities elsewhere.

#homesickness #mentalhealth #thailand +7 more
5 min read

Homesickness: The Hidden Strain on Thais Far From Home

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Homesickness is a nearly universal experience, yet its profound effects on the mind and body are often overlooked. As more Thais study, work, and travel abroad—or even just relocate within the country—the latest psychological research sheds new light on why homesickness matters, how it manifests physically and emotionally, and how Thai individuals can navigate this common struggle HuffPost.

Homesickness is not simply about a longing for family or food from home; psychologists explain it as a natural response to lost attachment and the instability of new surroundings. According to one clinical psychologist and public health professor at an American university, what we miss is less the specific details of home and more the comfort of the familiar, the predictable, and the safe. “We’re longing for something that in our minds is known, predictable, consistent and stable,” the professor explains. This sentiment echoes strongly with those who have moved from tight-knit Thai communities or family homes, even when seeking better opportunities elsewhere.

#homesickness #mentalhealth #Thailand +7 more
3 min read

Inspiring Meaning and Purpose at Work: The Essential Role of Great Leadership

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A surge of new research is putting the spotlight on how every job—no matter how routine or demanding—can become more meaningful with the support and vision of strong leadership. The latest insights featured in Psychology Today’s May 2025 article, “The Three Cs of Meaningful Work,” offer a powerful reminder to Thai employees and employers alike: meaning at work isn’t defined by job titles, but by the environment leaders create and the values they promote (Psychology Today).

#MeaningfulWork #Leadership #WorkplaceWellbeing +4 more
3 min read

Intergenerational Impact of Maternal Trauma on Thai Child Development: What Families and Health Systems Should Know

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A new study highlights a strong link between a mother’s early trauma and her child’s emotional and behavioral health, with important implications for families and health services in Thailand. Research summarized by PsyPost shows that mothers who experienced adversity in childhood are more likely to have children who face anxiety, depression, and behavioral challenges. This adds to a growing body of evidence that mental health risks can pass across generations, affecting communities and long-term well-being.

#mentalhealth #childdevelopment #trauma +5 more
4 min read

Let Them: A Simple Mindset That Could Transform Mental Wellbeing for Thai Readers

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A new wave of psychological thinking is gaining traction worldwide, led by motivational expert Mel Robbins’ simple “Let Them” theory. The approach invites people burdened by stress, conflict, and boundary-setting challenges to stop taking things personally. Proponents say the two words can reduce anxiety and improve relationships. In Thailand, where mental health awareness is growing, the idea offers a cross-cultural lens that resonates with Buddhist-inspired acceptance and the practice of letting go.

#mentalhealth #emotionalwellbeing #letthemtheory +9 more
3 min read

Long-Lasting Post-Psychedelic Difficulties and Coping Strategies: What Thai Readers Should Know

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A recent study in the Journal of Psychedelic Studies sheds light on the lingering psychological challenges some people experience after psychedelic experiences and what helps most. The research highlights that while anxiety and panic attacks can be disruptive, existential struggles and reduced self-esteem often persist for more than a year.

As global interest in psychedelic-assisted therapy grows, these findings are timely for health professionals and the public, including those in Thailand where discussions about alternative mental health treatments are expanding. Prior work has shown that a portion of users—estimates range from 5% to 25%—continue to deal with psychological effects long after their initial experience. Understanding these risks is essential for Thai healthcare providers and communities.

#psychedelics #mentalhealth #thailand +7 more
2 min read

Meaning and Purpose at Work: How Great Leadership Shapes Thai Workplace Wellbeing

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New research underscores that every job can feel meaningful when leaders provide vision, support, and clear values. A May 2025 piece in Psychology Today, titled The Three Cs of Meaningful Work, emphasizes that meaning is created by the environment leaders cultivate, not by job titles alone.

For Thai audiences, meaningful work matters beyond personal satisfaction. It links to national productivity and workplace wellbeing as Thailand navigates remote work, AI, and economic shifts. The Thai concept of sanuk—finding joy in daily tasks—aligns with findings that purposeful work boosts performance and mental health, blending traditional values with modern workplace realities.

#meaningfulwork #leadership #workplacewellbeing +4 more
3 min read

Mindful Movement: How Mindfulness in Fitness Can Grow Self-Compassion in Thai Readers

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A new study shows that weaving mindfulness into group fitness can boost self-compassion and a positive self-image, adding depth to the known mental and physical benefits of exercise. The findings offer practical relevance for Thai audiences who value fitness as a path to health, personal growth, and emotional well-being.

Many gym-goers use workouts to briefly escape worries or chase calorie burn. Mindfulness changes that experience. Instead of tuning out with music or screens, staying present during movement—listening to the body and treating oneself with kindness—can strengthen self-acceptance and mental health. This approach aligns with Thai cultural ideals of harmony, community, and holistic well-being, offering a new lens on wellness.

#mindfulness #fitness #selfcompassion +8 more
4 min read

Mindful Movement: New Research Highlights How Mindfulness in Fitness Boosts Self-Acceptance

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A recent study suggests that adding mindfulness to group fitness routines can significantly enhance self-compassion and promote a more positive sense of self, expanding the well-known mental and physical benefits of exercise. This growing body of research is particularly relevant for Thai readers who increasingly turn to fitness not just for improved health, but also for personal development and psychological well-being.

In a world where many people head to the gym to briefly escape their worries or lose themselves in the monotony of burning calories, mindfulness is emerging as a key ingredient for transforming how we experience exercise. Rather than “tuning out” with music or Netflix during a treadmill session, the latest research highlights that staying present—paying attention to bodily sensations and showing kindness to oneself—fosters deeper self-acceptance and mental health benefits. This mindful approach to movement offers a new paradigm for wellness, resonating with Thai cultural values that emphasize harmony, community, and holistic health.

#Mindfulness #Fitness #SelfCompassion +8 more
3 min read

Mindfulness: A Tailored Path to Easing Anxiety for Thai Readers

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New research is reshaping how we understand anxiety, highlighting mindfulness as a flexible toolkit rather than a one-size-fits-all remedy. Findings from a team at Washington University in St. Louis, as summarized in a leading neuroscience review, emphasize matching specific mindfulness practices to different anxiety profiles. This approach resonates with Thai readers facing pressures from fast-paced work life to economic uncertainty.

Mindfulness combines deliberately paying attention to the present moment with an accepting mindset. In Thailand, many people already practice meditation, yoga, and temple-based mindfulness from childhood and community life. Recent science helps explain how these practices work in the brain to reduce anxiety. Researchers describe enhanced cognitive control—the brain’s ability to regulate thoughts and actions toward goals even under stress. Data from Thailand’s Department of Mental Health shows rising anxiety levels tied to work, finances, and health concerns, underscoring the need for accessible self-help tools.

#mindfulness #anxiety #mentalhealth +9 more
5 min read

New Research Reveals Mindfulness as a Tailored Solution for Easing Anxiety

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A growing body of research is reshaping the way both scientists and everyday individuals understand and manage anxiety, with mindfulness practices at the core of these new insights. Recent findings from a cluster of researchers at Washington University in St. Louis, as reported in Neuroscience and Biobehavioral Reviews, suggest mindfulness is not a “one size fits all” remedy, but rather a dynamic set of tools that can be matched to the various forms in which anxiety manifests. This revelation is of particular significance to Thai readers, many of whom have felt the mounting pressures of modern life, from economic uncertainties to an increasingly demanding work culture.

#Mindfulness #Anxiety #MentalHealth +9 more
3 min read

Reading Fiction as a Powerful Antidote to Loneliness: Fresh Insights for Thai Readers

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A growing body of research highlights reading fiction as an affordable, accessible remedy for loneliness. Summaries compiled in a recent Conversation report and coverage by Neuroscience News suggest that immersing in stories boosts empathy, reduces social isolation, and may support long-term brain health. As digital options like AI companions proliferate, experts caution that these tools cannot replace the deep social and cognitive nourishment offered by reading.

Loneliness has become a prominent public health concern, with the World Health Organization recognizing it as a crisis of social isolation. The impact is real: about a quarter of older adults live in social isolation, and a notable share of adolescents report chronic loneliness. While technology firms promote AI-driven companions, researchers warn that digital programs, regardless of sophistication, miss the human nuance essential for well-being. In Thailand, where urbanization and shifting family structures are altering traditional support networks, exploring enduring pathways to connection is especially important.

#mentalhealth #empathy #reading +7 more
5 min read

Reading Fiction Proves Powerful Antidote to Loneliness, New Research Reveals

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A growing body of research is spotlighting a powerful and affordable remedy for loneliness—reading fiction. Recent studies summarized in a report from The Conversation and featured by Neuroscience News suggest that immersing oneself in stories not only fuels empathy but meaningfully combats social isolation and even holds protective benefits for the brain. This news arrives as digital solutions like AI companions and chatbots are being marketed as fixes for the world’s growing loneliness epidemic, but experts caution that these technological remedies cannot replace the deep social and cognitive nourishment provided by reading.

#MentalHealth #Empathy #Reading +7 more
3 min read

Reassessing Golden Handcuffs: What Modern Pay Incentives Really Mean for Thai Professionals

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A wave of research and media coverage is drawing attention to “golden handcuffs”—the idea that lucrative pay, stock options, or retention bonuses can keep employees from leaving jobs they might otherwise discard. As global markets shift, this phenomenon is increasingly visible in Thailand’s knowledge-based sectors, where high rewards compete with work-life balance and well-being.

The term, coined in the 1970s, describes financial rewards tied to staying in a role. While such incentives can help firms attract talent in tight labor markets, they can also trap workers in jobs that no longer align with their values or life priorities. In Thailand’s rapidly internationalizing economy, multinational firms and emerging tech hubs are expanding the use of these tools, prompting both opportunity and fatigue among professionals.

#workplacewellbeing #goldenhandcuffs #employeeretention +6 more
3 min read

Rethinking “Neurotypical”: New Perspectives Highlight Human Control and Inclusion

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A recent article in Psychology Today challenges widespread assumptions about what it means to be “neurotypical,” sparking renewed conversation about diversity, inclusion, and the way Thai society identifies and supports individuals with different neurological profiles. The piece, written by a clinical psychology expert, questions the utility of binary labels like “neurotypical” and “neurodivergent,” and urges for a broader understanding of human experience centered on individual control, preferences, and agency (Psychology Today).

#Neurodiversity #Inclusion #Education +7 more
2 min read

Stress Is Contagious: New Research Reveals How One Person’s Anxiety Impacts Another’s Health

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Stress is not just a private experience; it travels through families, workplaces, and communities. New expert commentary highlights how one person’s anxiety can affect the health and wellbeing of those around them. Research summarized by mental health specialists shows that stress can spread via social interactions, influencing both physical and psychological health.

In Thailand’s close-knit social culture, this phenomenon matters. Family bonds, team dynamics, and communal activities shape daily life, so stress can ripple quickly through homes, schools, and offices. Contemporary pressures—economic uncertainty, exam seasons, and public health concerns—amplify the need to understand how stress propagates and how to prevent its spread.

#health #mentalhealth #stress +7 more
5 min read

Study Reveals Which Post-Psychedelic Difficulties Last Longest—and What Actually Helps

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A groundbreaking new study published this week in the Journal of Psychedelic Studies offers one of the clearest views yet into the lingering psychological challenges some individuals face after using psychedelic drugs like psilocybin, LSD, and ayahuasca—and what helps them cope. Researchers found that while anxiety and panic attacks are among the most disruptive post-experience effects, difficulties such as existential struggles and reduced self-esteem often last for more than a year, underscoring the need for better support systems.

#psychedelics #mentalhealth #Thailand +7 more
3 min read

Thai Researchers Spotlight Intergenerational Impact of Maternal Trauma on Child Development

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A new study underscores the profound connection between a mother’s early experiences of trauma and the emotional and behavioral wellbeing of her children, raising crucial questions for families and healthcare providers in Thailand. According to recently published research highlighted by PsyPost, mothers who suffered trauma during their own childhoods are more likely to have children exhibiting emotional and behavioral challenges. This research adds to a growing global body of evidence that mental health risks often span generations, with lasting consequences for family and community wellbeing.

#MentalHealth #ChildDevelopment #Trauma +5 more
4 min read

Unshackling the Golden Handcuffs: Latest Research Sheds Light on Traps of High-Paying Jobs

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A wave of recent research and media coverage is bringing renewed attention to the phenomenon of “golden handcuffs”—a workplace dynamic in which lucrative compensation, incentives, or benefits keep employees tied to jobs they might otherwise leave. As changing economic conditions ripple through high-earning sectors such as technology and finance, understanding the psychology and impact of golden handcuffs has become critical, both globally and in Thailand, where local professionals increasingly compete in knowledge-based, high-reward industries.

#WorkplaceWellbeing #GoldenHandcuffs #EmployeeRetention +6 more
3 min read

AI Labeling Boosts Thai Creators’ Confidence, New Study Finds

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A new study shows that simply tagging content as AI-generated can increase people’s belief in their own creativity. This psychological effect could influence education, business, and digital culture in Thailand. The research, summarized by PsyPost, indicates Thai viewers exposed to “AI-labeled” works feel more creatively confident, regardless of the content’s actual quality.

As AI-generated text, images, and ideas become more common in Thailand—from LINE chatbots to smart-city initiatives—this effect raises questions about how AI branding shapes self-perception and motivation. According to the study, participants who saw content marked as “AI-created” reported higher creativity confidence than those who viewed the same material without a label. The finding prompts educators and employers to consider how visible cues about artificial authorship might influence learning and innovation.

#artificialintelligence #creativity #thaieducation +5 more
3 min read

Artificial Intelligence Boosts Thais’ Creative Confidence, Study Reveals

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A groundbreaking new study has found that simply labeling content as generated by artificial intelligence can make people feel more creative themselves—a psychological effect that could carry big implications for education, business, and digital culture in Thailand. The research, published recently and summarized by PsyPost, suggests that Thai users exposed to “AI-labeled” works may experience an uptick in their own creative self-belief, potentially impacting everything from classroom engagement to workplace innovation.

#ArtificialIntelligence #Creativity #ThaiEducation +5 more