Social Sciences

A recent psychology-focused roundup that lists five types of people to steer clear of — the constant critic, the manipulator, the drama-seeker, the “energy vampire” and the envious peer — has renewed conversations about how social ties shape mental health. The piece argues these relationship patterns are not just irritating, but can cause measurable harm to self-esteem, stress regulation and long-term wellbeing, making the case for proactive boundary-setting. For Thai readers grappling with rising rates of stress and loneliness, the advice to recognise and limit contact with corrosive personalities carries practical importance for family life, schools and workplaces. This report translates those psychological concepts into Thai social and policy context, explains why avoidance can be a health strategy, and offers concrete steps suited to local culture.

A leading emotion scientist challenges common self-help rules about feelings.
He says popular tips like constant mindfulness and unfiltered venting can harm emotional recovery. (BigThink) (BigThink article)

The claim matters for mental health policy in Thailand.
Many Thais face stress and mood problems that need effective coping tools. (WHO; Thai studies) (WHO Thailand feature) (Thai student depression review)

The core message comes from an expert summary and decades of lab and field research.
The research shows one-size-fits-all emotion advice fails scientific tests. (BigThink article) (Ayduk & Kross 2010 review)

Scientific Breakthrough Reveals Popular Self-Help Strategies May Harm Mental Health Recovery

A groundbreaking psychological study has shattered conventional wisdom about emotional wellness, revealing that widely promoted strategies like constant mindfulness and unrestricted emotional venting can actually impede psychological healing and increase distress. This research, conducted by leading emotion regulation scientists and published in comprehensive psychological reviews, challenges fundamental assumptions that have shaped mental health advice across cultures, including Thailand’s approach to emotional well-being.

A new popular analysis lists five mental tricks that justify poor purchases.
The piece traces these tricks to known cognitive biases and planning errors (VegOutMag).

The analysis matters for Thai families because household debt sits near historical highs.
Thailand recorded household debt close to 89 percent of GDP in late 2024 (IMF; TradingEconomics).

The reporter identifies five common self-justifications.
These are optimistic future use, illusion of bargains, emotion-driven rewards, promises to tighten later, and long-term savings myths (VegOutMag).

As Thai families struggle with record-high household debt approaching 89% of GDP, behavioral economists have identified five psychological patterns that consistently lead to financial trouble. Understanding these mental tricks could help millions of Thai households break free from dangerous spending cycles that threaten both individual financial security and national economic stability.

Recent research into consumer psychology reveals that most overspending stems not from lack of willpower, but from predictable cognitive biases that make poor financial decisions feel reasonable in the moment. These psychological patterns operate across cultures and income levels, making them particularly relevant for Thailand’s diverse economic landscape.

The American Bible Society released new data showing Gen Z adults score lowest for church engagement in the United States. (State of the Bible chapter 5 press release (State of the Bible Chapter 5)).

The study links higher church engagement with higher measures of human flourishing. (State of the Bible chapter 5 press release (State of the Bible Chapter 5)).

The finding matters for Thai faith groups. (State of the Bible chapter 5 press release (State of the Bible Chapter 5)).

A comprehensive American study reveals concerning trends that mirror challenges facing Thailand’s minority Christian community

A groundbreaking research initiative by the American Bible Society has uncovered a troubling pattern: Generation Z adults demonstrate the lowest levels of church engagement across all measured demographics in the United States. This revelation carries profound implications for Thailand’s small but vibrant Christian community, which comprises just 1.4 percent of the nation’s predominantly Buddhist population.

Breakthrough research reveals the hidden barriers preventing emotional healing—and offers hope for millions struggling with persistent shame

In temple courtyards across Thailand, countless individuals carry invisible burdens of guilt and self-condemnation. Some find peace through meditation and community support, while others remain trapped in cycles of shame that destroy their wellbeing. Now, groundbreaking psychological research is illuminating exactly why self-forgiveness comes naturally to some people but remains impossibly out of reach for others.

A new qualitative study finds that people who cannot forgive themselves remain trapped in vivid, ongoing replay of past mistakes and oscillate between denying responsibility and accepting it in ways that deepen shame rather than heal it. The research, published in Self & Identity, analysed first‑person narratives from 80 U.S. adults and identified four recurring psychological patterns — being “stuck” in the past, conflicted personal agency, threats to social‑moral identity, and avoidant coping — that help explain why self‑forgiveness is possible for some but out of reach for others (What makes self‑forgiveness so difficult? Understanding …). The findings were reported in a public summary by PsyPost (New research reveals what makes self‑forgiveness possible or out of reach).

In Buddhist temples across Thailand, many seek forgiveness for past mistakes. But groundbreaking psychological research reveals that some people remain imprisoned by self-blame due to a profound internal conflict — and understanding this struggle could transform how Thai families, clinicians, and communities support healing.

A comprehensive qualitative study published in Self & Identity has uncovered the psychological mechanics behind why certain individuals cannot forgive themselves, while others successfully move forward from guilt and shame. The research reveals that people trapped in self-condemnation face a deep conflict between two fundamental psychological needs: personal agency and moral identity.

A new qualitative study in Self & Identity finds that some people remain trapped in self-condemnation because of a deep conflict between two basic psychological needs — agency (the sense of being able to act) and social‑moral identity (the need to see oneself as a good person). The research shows that being “stuck” often looks like living in the past, toggling between denial and hyper-responsibility, and relying on avoidance rather than working through guilt; by contrast, people who manage self‑forgiveness shift toward the future, accept limits, and engage in meaning‑making and repair. The findings matter because unresolved self-blame is linked to depression and other harms and because understanding the psychological mechanics can help Thai clinicians, families and Buddhist community networks support healing more effectively (PsyPost summary).

A multi-experiment psychology study finds that interacting with autonomous agents that display socio-emotional skills can make people judge those machines as more humanlike — and, worryingly, judge other humans as less human and more acceptable to mistreat. The research, published in the Journal of Consumer Psychology and available via the London School of Economics repository, uses five controlled experiments to show a chain from perceiving emotional ability in AI to lower “humanness” ratings of people, and finally to real choices that disadvantage human workers (e.g., preferring a company linked with poor working conditions or withholding a small donation to support staff) (PsyPost coverage; study PDF; journal record).

A new U.S. state ranking focused on health infrastructure and environmental risks finds Ohioans are living shorter lives than residents of most states, and points to high smoking rates, poor air quality and limited access to healthy food and exercise options as key contributors. The report, compiled by healthcare staffing platform Nursa and summarized in local coverage, places Ohio among the states with the lowest life expectancy and uses measures such as number of parks and gyms, store food offerings, pollution and smoking prevalence to explain variation across states (Mahoning Matters).

Groundbreaking psychological research has uncovered an unsettling paradox at the heart of artificial intelligence development. When machines display emotional intelligence that closely mirrors human capabilities, people begin viewing actual humans as less worthy of compassion and humane treatment. This phenomenon, documented through five rigorous experiments published in the Journal of Consumer Psychology, poses immediate risks for Thailand’s service-dependent economy, where millions of workers rely on human emotional connection for their livelihoods.

A comprehensive analysis of American health outcomes reveals Ohio residents face significantly shorter lifespans than most Americans, dying approximately two years earlier than the national average. The stark findings illuminate how environmental factors, lifestyle patterns, and healthcare access combine to determine who lives longer and who faces premature death. For Thailand, currently experiencing rapid health transitions and urbanization pressures, Ohio’s struggles offer both cautionary lessons and evidence-based solutions for protecting population health.

Groundbreaking demographic research reveals a powerful correlation between America’s declining religiosity and plummeting birth rates, adding crucial cultural dimensions to economic explanations for the nation’s fertility crisis while providing stark warnings for Thailand’s even more severe population challenges. Comprehensive analysis from leading research institutions, including extensive reporting synthesis by major news outlets, detailed demographic studies from the Institute for Family Studies, and new data from the Pew Research Center’s 2023-2024 Religious Landscape Study, demonstrates that highly religious Americans consistently maintain much larger families than their secular counterparts, while the growing population of religiously unaffiliated individuals has dramatically reduced their fertility to levels comparable with the world’s lowest-birth-rate societies. The fertility gap between religious and secular Americans has widened significantly over recent decades, with researchers calculating that virtually the entire decline in U.S. fertility from 2012 to 2019 can be attributed to growing irreligion combined with the exceptionally low birth rates among non-religious populations. Most critically for Thai readers, these findings illuminate how cultural and spiritual institutions provide essential social scaffolding for family formation—scaffolding that Thailand has been rapidly losing through urbanization, secularization, and changing social values, contributing to the kingdom’s catastrophic fertility decline that now threatens long-term economic stability and intergenerational support systems.

A growing body of demographic research finds a clear association between declining religiosity in the United States and the nation’s falling birth rate, adding a cultural dimension to well-known economic explanations for fewer children. Recent reporting and data syntheses – notably a long-form piece in Newsweek summarizing experts’ views, a detailed demographic analysis posted by the Institute for Family Studies, and new estimates from the Pew Research Center’s 2023–24 Religious Landscape Study – show that Americans who are more religious tend to have larger families, while the religiously unaffiliated have had markedly fewer children in recent decades. At the same time, the number of people who identify as nonreligious has grown, meaning the fertility gap by religion now helps explain a meaningful share of the overall decline in U.S. births. These trends matter to Thailand because Thai fertility has fallen even more rapidly, and understanding cultural as well as economic drivers can help shape policies to stabilise family formation and cushion the social effects of population ageing. See the Pew report here, the Institute for Family Studies analysis here, and the CDC’s 2023 birth data here.

In an era dominated by scrolling, posting, and the intoxicating chase for likes, a growing body of psychology research suggests that those who still keep private journals possess five distinct psychological qualities rarely found in the average social media user. As digital sharing becomes almost obligatory for many—whether for meals, milestones, or even moments of grief—the decision to reach for a notebook instead of a smartphone says far more about the mind than simple nostalgia.

Groundbreaking psychological research demonstrates that individuals who maintain private journals develop five distinct mental attributes that set them apart from typical social media users, offering crucial insights for Thailand’s digitally saturated society where online connectivity rates rank among the world’s highest yet mental health concerns continue escalating. As digital sharing becomes increasingly compulsive for meals, milestones, and personal moments, the conscious choice to write privately rather than post publicly reveals profound psychological differences that impact emotional resilience, authentic self-expression, and long-term wellbeing in ways that challenge contemporary assumptions about digital communication benefits.

Groundbreaking research published in the prestigious journal Sexuality & Culture has uncovered the sophisticated psychological mechanisms that drive young adults to maintain ambiguous romantic relationships known as “situationships,” providing crucial insights for understanding evolving relationship patterns among Thai youth navigating complex social expectations in an increasingly connected yet commitment-wary society. This comprehensive investigation into modern romantic behavior reveals that despite lower satisfaction levels compared to traditional committed relationships, individuals consistently choose to remain in these undefined partnerships due to powerful emotional investments, persistent hopes for official commitment, and the fulfillment of specific emotional needs that sustain attachment even without clear relationship definitions. The findings prove particularly relevant for Thailand’s urban youth population, who face unique pressures from traditional family expectations, social media influence, dating application culture, and rapidly changing societal norms that collectively reshape how young Thais approach romantic connections and long-term partnership decisions.

A new study published in Sexuality & Culture has uncovered the reasons why many young adults choose to remain in “situationships”—romantic partnerships that exist in a grey area between casual dating and official commitment. Despite evidence that situationships are often less satisfying than traditional relationships, researchers from the United States found that emotional investment, the hope for a more official bond, and having emotional needs met often keep people attached to these ambiguous romances. The findings are especially relevant as Thai youth and young adults navigate complex dating norms shaped by social media, dating apps, and shifting societal expectations.

A recent study has shed light on why some people seem locked into a pattern of making poor choices, suggesting that our biology and psychology may hardwire certain individuals for repeated mistakes. Conducted by a team at UNSW Sydney, the research invites a fresh and sometimes uncomfortable perspective: for some, the cycle of bad decision-making is less a matter of willpower and more a persistent, personality-like trait. The findings hold significant implications not only for understanding addiction and risk behaviors but also for how Thai society navigates education, workplace dynamics, and social interventions.

Revolutionary psychological research from UNSW Sydney challenges fundamental assumptions about personal responsibility and decision-making competence, revealing that some individuals may be biologically predisposed to repeat harmful choices despite understanding their negative consequences. The groundbreaking study demonstrates that chronic poor decision-making represents a stable personality trait rather than random errors or temporary lapses in judgment, fundamentally altering how Thai society might approach education, workplace management, addiction treatment, and social intervention strategies. These findings carry profound implications for Thailand’s cultural emphasis on learning from experience, personal accountability, and the concept of “kreng jai” that influences social dynamics throughout the kingdom.

Emerging psychological research challenges conventional assumptions about relaxation and mental restoration, revealing that highly intelligent individuals often find peace and rejuvenation through activities that many people consider uncomfortable, tedious, or even intolerable. These preferences extend beyond personal quirks to represent scientifically validated approaches to cognitive and emotional wellbeing that offer valuable insights for Thai society navigating rapid development, digital distractions, and mounting social pressures. Understanding these alternative relaxation methods becomes particularly relevant as Thailand confronts rising mental health challenges while seeking culturally appropriate strategies that bridge traditional wisdom with contemporary psychological research.