Skip to main content

Thai Workforce Confronts Rising Stress and Burnout: Global Study Provides Clear Signals for Change

2 min read
519 words
Share:

A global study by AXA and IPSOS across 16 countries, including Thailand, reveals mounting stress, anxiety, and burnout among workers aged 18 to 75. The research highlights key drivers of deteriorating mental health and underscores the urgent need for action by employers, policymakers, and society at large in Thailand.

The study spans nations such as China, France, Turkey, and Thailand, and finds a consistent downturn in workforce mental health. In Thailand, as elsewhere, financial instability and job insecurity amplify psychological strain, while persistent exposure to negative media compounds the pressure. Across the sample, about one in three individuals reported depression or anxiety, a level that resonates with Thai readers who are increasingly open to discussing mental health within communities.

Industry leaders note new stressors beyond the usual work pressures. Climate anxiety and digital threats are contributing to a broader sense of vulnerability, a concern especially relevant for Thailand as the country faces environmental changes. Digital safety concerns add to the stress landscape for workers navigating an always-connected world.

Workplace stress remains a primary contributor to mental health challenges. More than half of respondents reported above-average stress in recent weeks, a pattern mirrored in Thailand’s dynamic office environments where work-life balance is a persistent challenge. Globally, over a quarter of employees took sick leave for mental health reasons, a trend that is also observed in Thailand, signaling the tangible impact of stress on productivity and attendance.

The financial costs linked to mental health issues are striking. Depression and anxiety are estimated to account for a substantial loss of working days annually, undermining productivity and economic stability. In Thailand, where labor is a key growth driver, such losses demand proactive interventions from both employers and policymakers.

Young adults aged 18 to 24 emerge as a particularly vulnerable group. In this cohort, mental health-related sick leaves are rising, and a large share report anxiety, stress, or depression. Social media use and societal expectations appear to drive these pressures, a pattern observed globally and deeply relevant to Thai youth navigating modern life and traditional values.

The study calls for stronger workplace support. A senior AXA executive notes that less than half of global respondents reported existing workplace mental health policies, indicating a wide gap that Thai companies can address. Building a supportive culture not only helps well-being but can reduce absenteeism and boost productivity.

Thailand’s past stigma around mental health contrasts with today’s momentum toward openness and action. Increased mental health education, comfortable access to resources, and practical policies can help align employee expectations with workplace realities. This alignment is essential for a healthier, more resilient Thai economy.

Looking forward, improving work environments in Thailand will require collaboration among businesses, employees, and policymakers. Practical steps include mindfulness programs, flexible work arrangements, and clear access to mental health resources. Tailored to Thai cultural and organizational contexts, these measures can drive meaningful improvements in well-being and performance.

Data from the AXA-IPSOS study underscores a universal truth for Thai readers: prioritizing mental health at work benefits individuals, teams, and the broader economy. The time to act is now—for a healthier workforce and a more sustainable future.

Related Articles

2 min read

Reframing Thailand’s Burnout Crisis: New Insights Signal Practical Pathways for Workplaces

news mental health

A pervasive wave of workplace burnout threatens the mental health of Thai workers across industries, from Bangkok’s corporate towers to rural schools. The stress of rapid economic change and evolving job roles is taking a toll on individuals and organizations alike.

New research from a leading business school confirms burnout follows a predictable pattern rather than striking at random. Three core forces converge to produce exhaustion, cynicism, and a decline in personal efficacy. This framework offers clear avenues for prevention and recovery that resonate with Thai communities and workplaces.

#burnout #mentalhealth #workplacewellbeing +7 more
5 min read

Can You Truly Recover from Burnout While Still on the Job? Experts Say Small Steps May Lead to Big Change

news mental health

Rising rates of workplace burnout have become a defining health issue of our time, raising urgent questions for employees in Thailand and around the world: is it possible to recover from burnout while still working, or must one step away to truly heal? According to the latest guidance from mental health experts and career coaches, recovering from burnout during ongoing employment is difficult, but not impossible—provided workers embrace careful self-assessment, boundary setting, and proactive communication with supervisors.

#burnout #workplacehealth #mentalhealth +5 more
3 min read

Rebuilding from Burnout Without Quitting: Practical Steps for Thai Workers

news mental health

Burnout is now a defining workplace health concern. For Thai workers, the big question remains: can recovery happen while staying employed? Leading mental health experts and career coaches say yes, with careful self-assessment, clear boundaries, and proactive conversations with supervisors.

A synthesis of Mental Health UK findings and practitioner input highlights three core strategies: improve task management, set firm boundaries and practice self-care, and seek support early. In a UK study, nine in ten employees report high work pressure, with burnout described as physical, mental, and emotional exhaustion from prolonged stress and unmanageable workloads. Although openness about mental health is rising, many Thai workers still struggle to turn awareness into action amid economic pressures and competitive job markets.

#burnout #workplacehealth #mentalhealth +5 more

Medical Disclaimer: This article is for informational purposes only and should not be considered medical advice. Always consult with qualified healthcare professionals before making decisions about your health.