A comprehensive new scientific review has found that exercise can significantly alleviate the side-effects of cancer treatments, a discovery that is being hailed as a game-changer for patients and healthcare providers alike. The findings, reported this week by The Guardian and based on the largest study of its kind to date, highlight the pivotal role of physical activity in improving the quality of life for cancer survivors — a population that has been steadily growing due to advances in oncological care. These insights carry particular significance for Thailand, where the burden of cancer continues to rise and survivorship care is an emerging public health priority.
Cancer treatments such as chemotherapy, radiotherapy, and targeted therapies, while life-saving, often result in debilitating side-effects ranging from fatigue and loss of physical function to depression, anxiety, and a decreased quality of life. In recent years, both Thai and international oncologists have acknowledged these challenges, but clinically-validated solutions have remained limited. The latest global review, which synthesizes data from multiple clinical trials, offers robust evidence that structured exercise programs — even during active treatment — can help mitigate these adverse effects (The Guardian).
The study aggregated findings from dozens of randomized controlled trials involving thousands of patients with various types of cancer. According to the report, those who engaged in regular, supervised exercise routines experienced measurable improvements in physical strength, aerobic capacity, and mental wellbeing. In particular, exercise was shown to reduce fatigue — a symptom that more than 70% of cancer patients report — as well as lessen the risk of depression and even reduce the likelihood of cancer recurrence in some cases. As one study co-author told The Guardian, “The evidence is stronger than ever that exercise is a key component of cancer treatment, not just something to consider ‘if you feel up to it.’”
For the Thai context, this research resonates with growing local efforts to support cancer survivors’ holistic recovery. Leading Thai oncologists from top public hospitals have recently advocated for integrating physical rehabilitation and movement therapies as part of standard cancer care protocols. A senior oncologist at a prominent Bangkok cancer center explained, “Many Thai patients still believe that rest is best during cancer treatment, but new evidence shows that safe, guided exercise can actually speed up recovery and improve mood.” These recommendations align with broader public health campaigns led by the Ministry of Public Health, which are seeking to shift public attitudes about exercise and chronic diseases more generally (World Health Organization, Thai NCD Alliance).
While Western guidelines have increasingly incorporated exercise as a formal recommendation, the translation of these protocols to Thailand must consider local factors. For example, traditional family roles, limited space for physical activity, cultural caution regarding strenuous exercise during illness, and disparities in access to physiotherapy services could affect implementation. Thai researchers are now piloting community-based exercise programs tailored for cancer survivors, often run in temple courtyards or community halls. Evidence suggests that group-based and culturally-appropriate routines, such as “ramwong” circle dances or mindful walking, may increase adherence among older Thai patients.
Historically, public hospitals in Thailand dedicated most resources to curative treatment, with limited focus on post-treatment care. However, as cancer survival rates improve — for instance, five-year survival for breast cancer now exceeds 70% in urban centers (Thai Cancer Society) — there is greater need for survivorship planning. The landmark review suggests that investing in physical rehabilitation infrastructure could yield large dividends in terms of reduced hospital readmissions, improved quality of life, and lower long-term healthcare costs. “This research provides much-needed validation for rehabilitation teams and support groups who have been advocating for stronger integration of exercise into cancer care,” said a rehabilitation specialist at a top Thai medical university.
The future for cancer survivorship in Thailand is promising, yet challenges remain. Barriers like workforce shortages in physio-oncology, lack of insurance coverage for post-treatment services, and residual stigma about cancer in some rural regions must all be addressed. Experts believe that continued education for healthcare providers and patients is critical. In addition, further research is needed to identify the safest and most effective forms of exercise for different types of Thai cancer patients — accounting for factors such as age, comorbidities, and treatment stage.
For Thai readers or families affected by cancer, the message from this global review is clear: exercise, when done under professional guidance, is not only safe but highly beneficial before, during, and after cancer treatment. Patients are encouraged to discuss personalized exercise plans with their healthcare teams and seek rehabilitation services where available. Everyday activities such as walking, gentle stretching, and Thai cultural dance can be powerful allies in the long journey of cancer recovery.
For more detailed patient information, visit The National Cancer Institute of Thailand or inquire at your local hospital’s physiotherapy unit. For communities and policymakers, the findings underscore the importance of expanding access to rehabilitative care and promoting physical activity as an integral part of Thailand’s cancer control strategy.