Recent research shines a light on misokinesia, a visceral aversion to watching others perform small, repetitive movements. Studies suggest up to one in three people may experience noticeable discomfort, with implications for social life, work, and education—issues that resonate in Thai communities as well.
Misokinesia is defined as a strongly negative emotional reaction to seeing minor repetitive movements such as finger tapping, foot bounce, pen clicking, fidgeting, chewing, or nervous tics. While the term may be new to many, researchers at the University of British Columbia and colleagues reported in reputable journals that a significant portion of the population experiences this visual sensitivity. The findings come from a survey of more than 4,000 people, revealing that roughly one-third reported meaningful distress triggered by such movements. For some, the impact is minor; for others, it can shape where they feel comfortable, how they work, and how they socialize. In Thai workspaces and classrooms characterized by close collaboration, these effects can be especially pronounced.
A critical distinction exists between misokinesia and misophonia. The latter involves aversive reactions to sounds, while misokinesia centers on visual triggers. Open-plan offices, classrooms, and public areas can pose particular challenges for those affected. Lead researchers note that misokinesia involves a negative emotional response to visible movements, while another researcher highlights that some individuals alter their social routines due to this condition.
Scientists are exploring why some people react more strongly. The brain’s mirror neuron system—cells that respond both when we act and when we observe others acting—may play a role. Individuals with misokinesia might subconsciously mirror the emotional state of the mover, intensifying their own reactions. Further neurocognitive work suggests that people with misokinesia may have difficulty disengaging from visual triggers, which can prolong distress and interfere with daily activities.
Despite its prevalence, misokinesia remains under-researched and rarely discussed in medical education. In Thailand, where cultural norms emphasize harmony and avoiding public discomfort, many individuals struggle to name or address their distress. Thai professionals in mental health note that people may question whether their reactions are legitimate, leading to silence rather than seeking help.
Thai context matters for understanding and addressing misokinesia. Cultural values such as kreng jai—a desire not to impose one’s feelings on others—can heighten internal conflict. In dynamic urban settings like Bangkok, open-plan offices and crowded classrooms are common, yet the invisible distress of misokinesia often goes unnoticed. Awareness and supportive practices can help bridge this gap, ensuring that sensory sensitivities do not hinder participation at work or school.
Practical steps for those experiencing misokinesia include mindfulness techniques to reduce arousal, and strategic environmental adjustments—such as seating changes, desk placement away from frequent movers, or partitions to minimize exposure. Communicating with trusted colleagues or supervisors can foster empathy and collaborative solutions, though this may require navigating local social norms. If symptoms significantly impair daily life, seeking a mental health professional with expertise in sensory processing is advisable.
Looking ahead, Thai educators and employers can draw on global research to improve awareness and support. Schools and universities can create inclusive spaces, while workplaces can offer flexible setups that accommodate sensory sensitivities. Integrating screening tools and educational resources into mental health programs could help identify and assist affected individuals.
Researchers stress that misokinesia, like other sensory experiences, is influenced by genetics, experiences, and culture. This presents an opportunity for Thai researchers and policymakers to study the phenomenon within local contexts and tailor public health responses accordingly.
For individuals and families seeking guidance, practical first steps include noting triggers, exploring environmental tweaks, and consulting a qualified mental health professional if daily life is affected. The core message is that misokinesia is a real, common condition deserving empathy, attention, and constructive support.
As understanding grows, workplaces, classrooms, and social spaces in Thailand can become more compassionate and inclusive. By listening to those affected and responding with practical strategies, communities can ensure that an aversion to movement does not limit anyone’s contribution to society.