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Latest health, wellness, and travel insights for your Thai adventure.

8,130 articles
3 min read

Thai-Inspired Renewal: How Muay Thai Training in Thailand Reframes Wellness for Global Youth

news thailand

A growing trend is reshaping movement, purpose, and community: Westerners relocating to Thailand to train in Muay Thai, the nation’s revered martial art. A recent Business Insider profile follows an American millennial who left the comfort of the United States to pursue Muay Thai on Koh Samui, turning a quest for self-discipline into a life-changing experience. The story reflects broader motivations driving Muay Thai’s global appeal and how Thailand offers a path to transformation, belonging, and resilience.

#muaythai #expatlife #thailandtourism +7 more
3 min read

AI Avatars and the Thai Lens on Digital Companionship

news technology

A new AI platform called OhChat is turning celebrity culture, technology, and intimacy into an online experience. Marketed as a futuristic space where fans interact with digital twins of real-world celebrities, OhChat offers simulations that never sleep, eat, or log off. The rise of OhChat signals shifts in how people seek connection online and how personal branding blends with technology.

The platform’s visibility grew with the introduction of Katie Price’s AI avatar, “Jordan,” in mid-2025. Unlike traditional creator platforms that emphasize genuine user–creator exchanges, OhChat provides simulated intimacy with AI-powered replicas that remember and respond to conversations. Price described the experience as remarkably human, comparing it to looking at a former version of herself. The service has attracted a substantial user base in the United States, illustrating global interest in synthetic companionship.

#artificialintelligence #syntheticintimacy #digitaltwins +5 more
6 min read

AI Avatars Redefine Digital Intimacy: The Rise of OhChat and the New Era of Online Companionship

news technology

A new artificial intelligence platform, OhChat, is making global headlines by merging celebrity culture, technology, and intimacy into an unprecedented online experience. Marketed as a futuristic “OnlyFans for the AI era,” OhChat hosts AI-powered digital twins of real-world celebrities, allowing fans to interact with hyperreal simulations that never sleep, never eat, and never log off. The platform’s rapid rise reflects profound shifts in both how digital consumers seek connection and the boundaries of personal branding and technology.

#ArtificialIntelligence #SyntheticIntimacy #DigitalTwins +5 more
7 min read

AI Shake-Up: The Computer Science Boom Slows as Students and Employers Rethink the Future

news artificial intelligence

As Thailand follows global trends in technology and education, startling new research from the United States points to a dramatic shift in what once seemed a guaranteed path to prosperity: a degree in computer science. After two decades of surging interest and swelling enrollments, the once-booming computer-science major appears to have peaked. For Thai students and families seeking the best choices for higher education and employability, the unfolding story in America offers timely warnings and vital insights.

#AI #ComputerScience #EducationTrends +5 more
3 min read

Balancing Care and Independence: How Parenting Shapes Thai Youth’s Life Satisfaction Through Anxiety and Anger

news parenting

A new study reveals that the emotional climate at home plays a key role in how young Thai adults judge their life satisfaction, with anxiety and anger acting as important bridges between childhood parenting and adulthood well-being. The research, summarized for a global audience by PsyPost, highlights the nuanced link between how parents care for their children, how they regulate emotions, and the happiness of individuals well into early adulthood.

#parenting #mentalhealth #lifesatisfaction +6 more
6 min read

Breaking the Silence: New Research Sheds Light on Why Runners Experience Urinary Leaks

news exercise

For many Thai runners and fitness enthusiasts, the thrill of crossing a finish line can be dampened by an awkward, often embarrassing problem: urine leakage during strenuous activity. Recent international research and expert commentary reveal that “peeing your pants” while running is not only common, it’s a growing topic of open discussion and scientific scrutiny—which matters deeply in Thailand’s increasingly active, health-conscious society.

Urinary leakage during running, officially termed stress urinary incontinence (SUI), occurs when physical activity or exertion—like running or even a forceful cough—puts extra pressure on the bladder, leading to involuntary urine loss. This condition affects runners of all ages and backgrounds, but is reported most frequently among women, particularly those participating in high-impact sports. As the Thai running scene continues to boom, from Bangkok’s major marathons to local park joggers, understanding this phenomenon has fresh and profound relevance (Deseret News, MSN Health, RUN | Powered by Outside).

#UrinaryIncontinence #Running #WomenHealth +8 more
4 min read

Breakthrough HIV Prevention Shot Yeztugo Brings Hope in Thailand, But Price Quietly Shapes Access

news health

A new long-acting HIV prevention injection, Yeztugo (lenacapavir), has earned approval from U.S. regulators and promises to curb new infections globally, including in Southeast Asia. Experts say a biannual shot could overcome adherence hurdles tied to daily PrEP pills, potentially speeding progress against HIV/AIDS. Yet questions about cost, availability, and implementation loom—especially for middle-income countries like Thailand.

In Thailand, HIV remains a serious public health and social issue. Despite gains in prevention and treatment, about 5,000 new infections occur each year, according to the Department of Disease Control and data from UNAIDS in Thailand. While daily PrEP pills such as Truvada and Descovy are available, adherence is often hindered by stigma, affordability, and the burden of daily dosing. Yeztugo aims to change this with a simple regimen: two oral doses followed by a semiannual injection.

#hivprevention #yeztugo #lenacapavir +7 more
2 min read

Early Internships and Structured Preparation: A Practical Roadmap for Thai Tech Careers

news computer science

A Google software engineer’s candid guidance is circulating among Thai students as they navigate a highly competitive tech job market. The interview highlights a clear path: secure early internships, master problem-solving fundamentals, and manage applications with an organized strategy. For Thai computer science students, these insights come at a time when global tech layoffs and AI-driven shifts are reshaping hiring expectations.

With new graduates entering a challenging landscape, the engineer’s advice feels timely. He notes that first- and second-year internship programs often have a markedly lower hiring bar, with interviews tailored to earlier-stage students. This approach helps applicants build confidence and gain practical experience before competing with near-graduates. Thai educators echo this sentiment, emphasizing that structured internships improve interview readiness and allow students to tailor their preparation for each company and round.

#techjobs #education #internships +7 more
3 min read

Eight Personality Traits Behind Rereading Emails, And What Thai Professionals Can Learn

news psychology

A common frustration for busy professionals: rereading an email before sending it, sometimes multiple times. A June 2025 analysis highlighted by VegOut Magazine reveals eight personality traits that influence this habit. For Thai workers in service, finance, education, and public communication, understanding these traits can boost productivity, workplace harmony, and well-being.

Rereading emails is often pegged as perfectionism, but psychology suggests a richer picture. Interviews with communication experts and researchers point to a blend of traits shaping this behavior. The eight traits are high personal standards, conscientiousness, empathy, social anxiety, respect for others’ time, a sense of professionalism, risk aversion, and deliberate self-reflection. When managed well, these tendencies can become valuable strengths rather than hindrances.

#psychology #workculture #communicationskills +5 more
5 min read

Google Engineer Urges Students: Leverage Early Internships and Strategic Preparation to Secure Tech Careers

news computer science

A Google software engineer’s practical advice for students aspiring to enter the tech industry is making waves after his recent interview provided a reality check—and a roadmap—amid fierce competition for software jobs. The engineer, who secured a full-time position at Google after two successive summer internships, advocates for seizing early internship opportunities, mastering problem-solving fundamentals, and strategically positioning oneself through organized job search tactics. His insights offer much-needed clarity for Thai computer science students facing a challenging global job market reshaped by a recent wave of tech layoffs and the growing presence of artificial intelligence.

#TechJobs #Education #Internships +7 more
5 min read

Hope Identified as the Cornerstone Emotion for Meaningful Living, Surpassing Even Happiness

news social sciences

A groundbreaking new study from the University of Missouri has found that hope, not happiness or gratitude, is the key emotional force underpinning a sense of meaning in life. This discovery challenges widely held beliefs about the drivers of well-being and suggests far-reaching implications for mental health and resilience, both globally and here in Thailand.

Traditionally, happiness and gratitude have been at the centre of discussions on how to lead a good and satisfying life. Thai society, with its deep reverence for “sanuk” (enjoyment) and frequent encouragement of “kreng jai” (gratitude and social harmony), echoes these themes. However, the latest research reveals that while these feelings are valuable, it is hope—the forward-looking expectation that things can improve—that gives life its deepest sense of purpose and direction (Earth.com; Show Me Mizzou).

#hope #mentalhealth #wellbeing +6 more
3 min read

Hope: The Core Feeling Behind Meaningful Living, Surpassing Happiness

news social sciences

A new study from the University of Missouri finds that hope—not happiness or gratitude—is the strongest emotional driver of a meaningful life. The finding challenges common beliefs about well-being and carries implications for mental health and resilience worldwide, including Thailand.

Traditionally, happiness and gratitude have dominated discussions about a good life. In Thai culture, sanuk (enjoyment) and kreng jai (gratitude and social harmony) are deeply valued. The latest research suggests these feelings matter, but hope—the future-oriented belief that improvement is possible—most strongly shapes life meaning. Researchers note that hope emerges as a vital emotional experience that enriches purpose, not merely a cognitive goal-setting process.

#hope #mentalhealth #wellbeing +6 more
4 min read

New Research Reveals How Parenting Styles Influence Life Satisfaction Through Anxiety and Anger

news parenting

A recent psychological study has unveiled new insights into how the emotional environment created by parents plays a pivotal role in shaping the overall life satisfaction of young adults, with anxiety and anger emerging as crucial mediators in this relationship. The findings—published in the respected Journal of Psychology and summarized by PsyPost—underscore the complex interplay between parenting approaches, children’s emotional regulation, and their subsequent well-being well into adulthood.

For Thai readers, who often place significant cultural emphasis on family harmony, respect, and parental involvement, this research offers a valuable perspective on how the varying degrees of care—or overprotection—during childhood can have long-lasting psychological consequences. The study echoes long-standing Buddhist principles about emotional balance while highlighting the importance of practical parenting choices that foster independent emotional regulation.

#parenting #mentalhealth #lifesatisfaction +6 more
3 min read

New Study Reveals Psychopathic Traits Linked to Tolerance of Unfairness

news psychology

A recent psychological study has found that individuals with higher levels of psychopathic traits are capable of recognizing unfair treatment, but are significantly less likely to act by punishing such behavior. This groundbreaking research, recently highlighted by PsyPost, sheds new light on how personality characteristics influence responses to injustice, raising important questions for educators, mental health professionals, and policymakers in Thailand and worldwide.

Understanding the motives behind moral or antisocial behavior is critical for developing effective interventions in society. For Thai readers familiar with discussions about social justice and community well-being, these findings offer new insights into why some individuals may remain passive witnesses to unfair acts, failing to support victims or deter wrongdoers. While the classic image of the “psychopath” is associated with lack of empathy and disregard for rules, the latest findings suggest that even those with pronounced psychopathic tendencies are not necessarily unaware of what is unfair—they simply make a conscious decision not to intervene.

#Psychology #BehavioralScience #Fairness +5 more
2 min read

Psychopathic Traits Linked to Tolerance of Unfairness: Implications for Thai Education and Community

news psychology

A new psychological study suggests that people with higher levels of psychopathic traits can recognize when a situation is unfair, but are less likely to take action to punish unfair behavior. The findings, highlighted by PsyPost, illuminate how personality influences responses to injustice and raise important questions for education, mental health, and policy in Thailand and beyond.

For Thai readers concerned with social justice and community well-being, the research offers fresh insight into why some bystanders may remain passive when others suffer from unfair treatment. While the archetype of a psychopath emphasizes a lack of empathy, the latest results show that recognition of unfairness does not always translate into intervention. Instead, individuals with pronounced psychopathic traits may assess the personal costs and benefits before deciding whether to respond.

#psychology #behavioralscience #fairness +5 more
4 min read

Reclaiming Confidence: New Research Sheds Light on Urinary Leaks for Thai Runners

news exercise

Urinary leakage during running is more common than many think, and it matters for Thailand’s growing community of active runners. New international findings and expert commentary show that “peeing during a run” is not just a quirky symptom—it’s a legitimate health topic that deserves open discussion and informed care.

Stress urinary incontinence (SUI) happens when physical exertion—like sprinting, jumping, or even a forceful cough—puts extra pressure on the bladder, causing involuntary urine leakage. While this affects runners of all ages, women in high-impact sports report higher rates. As Bangkok’s marathon scene and park runs expand, understanding SUI has direct relevance for Thai athletes and fitness enthusiasts. In recent discussions, researchers note the condition is not rare and is often underreported due to stigma surrounding intimate health issues.

#urinaryincontinence #running #womenhealth +8 more
6 min read

Rereading Emails Before Hitting Send? Psychology Reveals Eight Personality Traits Behind the Habit

news psychology

Anyone who has hesitated over the “Send” button and found themselves rereading an email for the fourth, or even the fourteenth time, is far from alone. Recent psychological analysis, as reported in a June 2025 article by VegOut Magazine, shines a revealing light on this common digital-age phenomenon. For Thai professionals in burgeoning service and communication-driven sectors, understanding the deeper personality traits behind this habit holds special relevance for personal productivity, workplace harmony, and well-being.

#psychology #workculture #communicationskills +5 more
3 min read

Rethinking Computer Science Degrees in the AI Era: Implications for Thai Tech Talent

news computer science

The tech world is moving fast with artificial intelligence and automation, prompting a global debate: is a traditional computer science degree still essential for a successful tech career? A provocative piece titled “12 reasons to ignore computer science degrees” from CIO has sparked widespread discussion about the value of formal CS education in today’s AI-driven landscape.

In Thailand, this debate hits close to home. With digital transformation accelerating across Bangkok’s IT hubs, Chiang Mai’s startup scene, and universities like Chulalongkorn and Mahidol, Thai students and employers are weighing the best path into technology careers. The question remains whether a degree or practical, hands-on learning is more effective in propelling a future-proof career.

#computerscience #education #ai +7 more
3 min read

Rethinking Computer Science: A Global Education Shift Inspires Thai Curricula

news artificial intelligence

A new wave of research from the United States signals a pivotal shift in the job market once deemed a guaranteed path to prosperity: a computer science degree may no longer be the universal ticket it once was. After years of rapid growth, US university enrollments in computer science have slowed dramatically. For Thai students and families weighing higher education choices, the developing story offers timely lessons on employability and long-term resilience.

#ai #computerscience #educationtrends +5 more
4 min read

Surge in Air Travel: Bangkok Suvarnabhumi Ranks Among Southeast Asia's Busiest Airports

news asia

Bangkok’s Suvarnabhumi International Airport has once again solidified its status as one of the region’s key aviation gateways, ranking fourth in the latest list of Southeast Asia’s busiest airports, according to recently published data. The airport served a remarkable 3.11 million passengers over the past reporting period, reflecting the rapid rebound and ongoing transformation in the region’s aviation sector following the pandemic e.vnexpress.net.

This new ranking is significant, not just for Suvarnabhumi but for the future of air travel in Thailand and the broader region. For many Thais, the ability to travel freely, access international destinations, and welcome global visitors is closely tied to both economic vitality and cultural exchange opportunities. As borders reopened and travel demand surged, regional airports—particularly in Thailand, Indonesia, Vietnam, and the Philippines—competed for leadership in capacity, technology, and passenger experience.

#Aviation #Thailand #SuvarnabhumiAirport +5 more
2 min read

Suvarnabhumi Rises as Southeast Asia’s Busy Gateway, Reflecting Thailand’s Travel Comeback

news asia

Bangkok’s Suvarnabhumi International Airport cemented its role as a regional hub, ranking fourth among Southeast Asia’s busiest airports after handling about 3.11 million passengers in the latest period. The rebound in travel across the region follows pandemic disruptions and signals ongoing modernization in Thai and regional aviation.

The new standings set the scene for Thailand’s broader travel recovery. As borders reopened, Thai communities and businesses benefited from easier international access, while regional airports in Thailand, Indonesia, Vietnam, and the Philippines competed to upgrade capacity, technology, and passenger experience.

#aviation #thailand #suvarnabhumiairport +5 more
3 min read

The Science Behind Happy Tears and What It Means for Thai Readers

news neuroscience

Tears aren’t reserved for sadness alone. New neuroscience shows why intense joy can trigger tears as well. Researchers reveal how happy tears arise from the same emotional circuits that drive sadness, offering fresh insight into how humans experience and express powerful moments.

In Thailand, joyful crying at weddings, graduations, and family gatherings is a familiar, moving sight. Yet few stop to ask why happiness can spark tears. Neuroscience explains that crying—whether from sorrow or elation—reflects the brain’s attempt to process overwhelming emotion. Happy and sad tears share the same neural pathways, underscoring the mind’s effort to manage intense feelings at life’s key milestones.

#neuroscience #mentalhealth #culture +4 more
5 min read

Twice-Yearly HIV Prevention Shot Offers Hope, But High Price Raises Concerns

news health

A groundbreaking HIV prevention injection, Yeztugo (lenacapavir), recently approved by the U.S. Food and Drug Administration, promises to significantly reduce new infections worldwide, including in Southeast Asia. Experts say this long-acting, twice-yearly shot could help overcome challenges associated with daily HIV-prevention pills, potentially transforming the fight against HIV/AIDS. However, questions about accessibility, cost, and implementation remain—issues of particular concern for middle-income countries like Thailand.

For Thais, HIV remains a chronic social and public health issue. Despite major progress in prevention and treatment, approximately 5,000 new HIV infections occur annually, according to the Department of Disease Control and UNAIDS (UNAIDS Thailand). While daily pre-exposure prophylaxis (PrEP) pills—such as Truvada and Descovy—have been available, adherence is often hindered by stigma, cost, and the burden of taking medicine every day. Yeztugo aims to change that with a simple regimen: two oral doses followed by a subcutaneous injection every six months.

#HIVPrevention #Yeztugo #Lenacapavir +7 more
4 min read

Why Do We Cry Happy Tears? Neuroscience Unravels the Mystery Behind Joyful Weeping

news neuroscience

Tears are not just for sad times—science now reveals why we also shed them in moments of immense joy. Recent research in neuroscience has uncovered the biological and psychological processes behind “happy tears,” offering fascinating insights into the complex emotional world of humans and why these watery outbursts mark our most meaningful milestones (PsyPost).

For Thai readers, the sight of joyful crying—at weddings, graduations, or family reunions—is a familiar and moving part of life. Yet, few might pause to ask: why does the body respond to intense happiness with an act so closely associated with sadness? Neuroscience explains that crying, whether prompted by sorrow or jubilation, is a response to overwhelming emotion. Both happy and sad tears originate from the same neurological circuits, highlighting the brain’s struggle to process feelings that push us past our usual emotional limits.

#neuroscience #mentalhealth #culture +4 more