News

A new psychological study is challenging longstanding stereotypes about sugar dating, revealing that these relationships often go far beyond mere financial transactions and frequently include authentic emotional intimacy, reciprocal influence, and complex motivations for both partners (gilmorehealth.com). Published in 2024 in The Journal of Sex Research, the work offers rare insights into a world that’s growing more visible in Thailand and around the globe due to the expansion of social media and dating platforms.

A new Consumer Reports review helps Thai readers cut through hype around controversial health foods. The analysis emphasizes evidence-based choices in an era of social-media-driven dietary claims, offering families practical guidance amid rising online wellness trends in Thailand.

Nutrition trends captivate many Thais, including urban professionals and younger generations. Experts warn against single-narrative claims that foods are “100% good” or “toxic.” A senior editor from Consumer Reports stresses the need for nuance and context when evaluating diet information.

New research indicates that how a baby babbles, plays, and interacts in the first year can modestly forecast cognitive abilities into adulthood. A landmark twin study published in the Proceedings of the National Academy of Sciences followed 1,098 twins from infancy to age 30. It found that early-life behaviors and environments can account for about 10% to 13% of later cognitive variation, despite the many experiences that unfold over the decades.

A landmark study from the University of Edinburgh shows that children who struggle to regulate their emotions by age seven face a higher risk of anxiety and depression in adolescence. An analysis of nearly 19,000 participants found that early emotional dysregulation predicts later internalizing problems, such as sadness, worry, and fear. The research underscores the importance of teaching emotional coping skills in childhood, with clear implications for parents and educators in Thailand and beyond.

A new study led by the University of Edinburgh has found that children who struggle to manage their emotions as early as age seven are at a much higher risk of developing anxiety and depression during their teenage years. The research, published in the Journal of Affective Disorders and funded by the UK’s Medical Research Foundation, tracked nearly 19,000 young people and uncovered a clear connection between early difficulties with emotion regulation and later internalizing problems such as sadness, worry, and fear. The findings highlight the critical importance of teaching emotional coping skills in childhood—a lesson with profound implications for parents and educators in Thailand and around the world Neuroscience News.

A personal experiment by a writer who consumed fermented foods daily for eight weeks has gone viral, claiming a striking 73% reduction in anxiety levels. As more Thais struggle with mental health challenges amid rapid urbanisation and lingering pandemic stress, this claim invites deeper scrutiny from the scientific community and public health professionals journee-mondiale.com.

Fermented foods like kimchi, yogurt, miso, and Thai favourites such as som tam with pla ra (fermented fish), sai krok Isan (fermented sausage), and nam phrik pla too regularly appear on local plates. But can these tangy staples really calm the mind? The report’s headline promises hope for many Thais, especially as surveys indicate a rising prevalence of anxiety disorders. According to the Department of Mental Health, over 1.5 million Thais suffered from diagnosed anxiety conditions by 2024, a figure likely underestimated due to ongoing stigma.

A personal experiment claiming a 73% reduction in anxiety after eight weeks of daily fermented foods has sparked widespread attention in Thailand. As urban stress and post-pandemic pressures weigh on many, health professionals urge careful interpretation. While intriguing, this self-reported result is not a clinical finding and should be understood in context.

Fermented staples are already common in Thai meals—yogurt, miso, kimchi, and regional favourites such as som tam with pla ra, sai krok Isan, and nam phrik pla too. The question for readers: can these tangy dishes influence mood? Official data from Thailand’s Department of Mental Health show more than 1.5 million Thais diagnosed with anxiety conditions by 2024, underscoring a significant public health concern. Stigma around mental health may mean the true numbers are higher.

A comprehensive review of knee osteoarthritis shows that knee braces are among the most effective non-surgical options for reducing pain and improving mobility. The analysis covered nearly 10,000 participants across 139 randomized trials, offering an evidence-based update for managing knee pain in Thailand and worldwide. While braces provide significant relief, experts emphasize that regular exercise and a healthy weight are essential to slow disease progression and sustain improvements.

Knee pain is a leading concern for Thai adults, especially those over 50. Thailand’s Ministry of Public Health highlights osteoarthritis as a major source of mobility limitations among older populations. Patients traditionally receive a mix of treatments—from medications and physical therapy to injections or surgery—yet questions remain about which methods work best in real life.

Mongolia is rising on travellers’ lists as a destination of vast grasslands, nomadic traditions, and pristine nature. Travel advisers cited by a recent business and travel feature note that Mongolia offers a rare offbeat experience for those eager to immerse themselves in authentic culture and dramatic landscapes. The appeal is especially strong for Thai travelers seeking meaningful, sustainable travel.

Historically overlooked next to its more popular neighbors, Mongolia now earns praise from international tour operators as a unique destination. The country, known as The Land of the Eternal Blue Sky, boasts hundreds of sunny days each year, sweeping steppes, and centuries-old nomadic life that has endured amid modern pressures. For visitors, this creates a striking contrast to crowded, fast‑changing urban hubs elsewhere in Asia.

Tourists seeking an experience beyond the ordinary are increasingly looking to Mongolia, where vast steppes, nomadic traditions, and untouched nature offer a unique journey unlike anywhere else in Asia. According to travel advisers highlighted in a recent Business Insider article, Mongolia’s tourism is gaining attention as a rare destination for those eager to wander off the beaten path and engage deeply with authentic local culture and dramatic landscapes. This trend holds special appeal for adventurous Thai travellers and those in search of meaningful, sustainable tourism.

As the internet continues to overflow with conflicting nutrition advice, a recent review from Consumer Reports is helping Thai readers and global consumers cut through the hype, especially when it comes to controversial health foods. The publication’s examination underscores the importance of evidence-based choices in an era where social media often shapes dietary beliefs—raising pressing questions for families in Thailand who are increasingly exposed to sensational health claims online. (WMUR)

Starting your day with a protein-rich breakfast is gaining robust scientific support, with the latest research and expert opinions pointing to significant benefits for health, energy, and even disease prevention. Registered dietitians and new studies alike are emphasizing the powerful effects that morning protein intake can have on your body and mind, a message that carries particular relevance as Thailand navigates changing dietary patterns and rising rates of lifestyle-related diseases.

A long-term study published in the journal Psychological Science has found little evidence supporting the widespread assumption that attending religious services leads to better mental health outcomes, raising questions about a relationship long thought to be positive and beneficial. The research, which analyzed nearly two decades of data from the British Household Panel Survey, revealed that frequent participation in organized religious gatherings had no clear association with improved mental well-being and, in certain instances, was followed by slightly worse symptoms.

A major new scientific review has found that knee braces are among the most effective ways to alleviate pain and improve mobility for people suffering from osteoarthritis—a degenerative joint disease that affects millions in Thailand and worldwide. The study, which analyzed the results from nearly 10,000 participants across 139 randomized controlled trials, provides a much-needed evidence-based update to common knee pain management practices and offers valuable guidance for the many Thais living with this disabling condition. Despite bracing’s demonstrated benefits, medical experts emphasize that regular exercise and maintaining a healthy weight remain critical for both symptom relief and slowing disease progression.

OpenAI, one of the world’s leading artificial intelligence developers, has sounded an alarm over the impending arrival of AI systems with powerful capabilities in the field of biology—warning that the next wave of models may reach a “high-risk classification” due to their potential for misuse, including the development of biological threats and weapons. This development marks a pivotal moment as AI becomes increasingly capable not just of assisting scientific research but also of introducing new biosecurity risks and ethical challenges that affect societies worldwide, including Thailand. (OpenAI, SiliconANGLE)

A new international study finds that outdoor physical activity delivers greater improvements in children’s brain function than the same exercise done indoors. The findings, published in Physiology & Behavior in mid-2025, are prompting Thai schools and families to rethink how and where kids stay active. The research reinforces nature’s unique role in sharpening young minds and offers a timely opportunity to strengthen Thailand’s public health and education strategies.

Why this matters for Thai families and schools. As competition rises and screen time grows in Thailand, educators and parents are looking for the best ways to support cognitive health and learning. In many Thai settings, structured indoor activities—basketball in air‑conditioned gyms, or dance and aerobics in multipurpose halls—are common. The new evidence suggests environment matters. Outdoor activity appears to offer brain-boosting benefits that can affect classroom focus, academic performance, and stress management.

New research reinforces a simple idea: starting your day with protein can boost health, sharpen focus, and prevent energy slumps. Across studies and expert opinions, morning protein is shown to support fullness, stabilize blood sugar, and protect muscle—benefits that matter as Thailand faces shifts in diet and rising lifestyle-related diseases.

Thai breakfasts have deep roots in the culture, from khao tom (rice porridge) to kai jeow (Thai omelet). Yet researchers are noting that the specific balance of nutrients at breakfast—especially protein—may be more important than previously thought. A registered dietitian specializing in weight management told a popular health outlet that a protein-rich morning meal promotes satiety, steady energy, and better daily food choices. Protein slows digestion and helps regulate blood sugar, reducing energy crashes and mid-morning cravings. These advantages are especially relevant for Thai readers juggling busy schedules and snacking habits.

A recent feature in The Indian Express has sparked debate about a familiar struggle among health-conscious readers in Thailand: exercising vigorously every day does not automatically translate into weight loss. The case of a 29-year-old woman who jogged for an hour daily without shedding pounds challenges the common belief that activity alone guarantees results. Thai fitness communities and urban professionals can draw practical lessons from this story.

As Thailand recovers from the pandemic, interest in healthy living has surged. Parks, gyms, and running clubs are active from Bangkok’s Lumpini and Queen Sirikit Parks to Chiang Mai’s university trails. Yet many steady exercisers report stagnant weight or diminishing returns, especially when balancing physical activity with Thailand’s calorie-rich cuisine and social dining traditions.

A long-term analysis in Psychological Science questions the widely held belief that going to religious services reliably improves mental health. The study tracked nearly two decades of data from the British Household Panel Survey and found no clear link between frequent religious attendance and better mental well-being. In some cases, higher participation correlated with slightly worse mental health in following years.

Historically, many studies have suggested that religious involvement reduces depression, anxiety, and substance abuse. The proposed benefits are often attributed to social support, a sense of belonging, and coping strategies like hope and meaning-making offered by faith communities. However, new findings based on responses from over 29,000 British adults between 1991 and 2009 indicate the relationship may be more nuanced than previously thought. Researchers examined both within-person changes over time and comparisons between people with different levels of attendance to understand the true dynamics.

A new study from McGill University shows that couples who share a common worldview experience less uncertainty and greater life satisfaction than those who do not. The research suggests that seeing the world through a similar lens helps build stronger, more resilient relationships beyond love or support alone.

For Thai readers, where family and close relationships are central, these findings reinforce enduring values while offering fresh guidance for long-term happiness in a fast-changing society. The study, published in the Journal of Personality and Social Psychology, analyzed data from nearly 1,300 adults in North America. Across five studies using lab tasks, online surveys, and controlled experiments, researchers found that couples who align in their interpretation of events report lower environmental uncertainty and a deeper sense of meaning in work and life.

Singapore has emerged as the top destination for ultra-high-net-worth travelers in Southeast Asia, according to recent findings from Vista, the world’s largest private aviation on-demand operator. The report signals a shift in how Asia’s wealthiest travelers spend, with implications for tourism investment and long-term economic planning across the region.

Vista’s June release highlights Singapore’s rise as a premier hub for affluent jet-setters, driven by safety, world-class hospitality, stable governance, and easy connectivity. As regional economies recover from the pandemic, private jet movements into Singapore have surged, underscoring a preference for efficient, tailor-made experiences and exclusive access over mass tourism.

A new 12-week study suggests a simple switch in workout order can dramatically boost fat loss. Researchers found that starting with strength training before cardio led to greater overall fat reduction and the biggest drop in visceral fat—the harmful fat around internal organs. This matters for Thai health as metabolic risks rise with urban lifestyles and changing diets.

In the study, 45 overweight men aged 18-30 were divided into three groups. One group did 30 minutes of strength work followed by 30 minutes of indoor cycling. A second group did the sessions in the opposite order. The third group kept their usual routines. All participants improved their fitness and gained muscle, with the weight-loss impact varying. Those who trained with weights first showed the most pronounced decrease in visceral fat, highlighting the importance of exercise sequencing for fat loss. The lead researcher emphasized that exercise order is a key driver of fat loss.

A 2024 study in The Journal of Sex Research challenges the stereotype that sugar dating is only about money. Researchers found that many of these relationships include genuine emotional closeness, negotiated power, and varied motivations for both partners. The findings come as sugar dating becomes more visible in Thailand and worldwide thanks to social media and dating apps.

For Thai readers, the study matters because it intersects with evolving ideas about romance, materialism, and personal autonomy. In Bangkok and other urban areas, conversations about dating are shifting as younger people navigate economic pressures and changing social norms. Traditional media often portrays sugar dating as exploitative, but the research from a clinical psychology team at a major U.S. university presents a more nuanced picture—one that mirrors how modern relationships adapt to financial realities and personal preferences.

A groundbreaking international study has revealed that outdoor physical activity delivers far greater improvements in children’s brain function than identical exercise carried out indoors—prompting calls for Thai schools and parents to rethink how and where kids stay active. The findings, published in the journal Physiology & Behavior in mid-June 2025 and now gaining traction among health and education experts worldwide, reinforce the unique value of nature for sharpening young minds and signal an important opportunity for Thailand’s public health and school curricula.