News

A new warning from Harvard-affiliated medical experts and recent research has raised urgent concerns over the safety of commercially available protein powders, drawing attention to potentially hazardous contaminants in products widely consumed by fitness enthusiasts, athletes, and health-conscious Thais. According to reviews by researchers and reports by advocacy groups such as the Clean Label Project, many popular protein powders contain significant levels of heavy metals, plastic-derived chemicals, and other toxins—a finding that threatens to upend perceptions of these supplements as inherently “healthy” choices for those pursuing muscle gain or dietary supplementation [Harvard Health][LADbible].

A dramatic rise in cases of drug-induced liver injury (DILI) linked to herbal and dietary supplements in the United States is prompting renewed scrutiny of the global supplement industry—a warning that Thai consumers should heed as these products grow in popularity at home. Recent research referenced by NBC News highlights an eightfold increase in supplement-related liver transplants in the U.S. over the past 25 years, with experts cautioning that “natural” does not always equal safe (NBC News).

A new study has revealed that everyday acts of kindness—ranging from a warm tone of voice to sincere smiles and attentive listening—can significantly improve teamwork and foster a greater sense of cooperation. The research, led by a team at SWPS University in partnership with a Tel Aviv University scholar, demonstrates that simple gestures of niceness enhance social connectedness, which in turn boosts both group satisfaction and willingness to collaborate (neurosciencenews.com).

An international clinical trial has revealed that a structured exercise program can significantly reduce the risk of cancer recurrence and death in patients after treatment—outperforming many common pharmaceuticals. The findings, presented at the American Society of Clinical Oncology (ASCO) annual meeting in Chicago and published in the New England Journal of Medicine, are being described as transformative for global cancer care and hold powerful significance for Thai cancer patients and healthcare providers alike (The Guardian).

Autism is increasingly recognized as a lifelong spectrum, not a condition limited to childhood. Researchers and advocates argue that understanding must shift to reflect the ongoing needs and strengths of autistic people across all ages. This evolving view calls for updated public awareness and systems that support autistic individuals from youth through adulthood and beyond.

In Thailand, the idea that autism is only a childhood issue has historically shaped education, healthcare, and social services. This misconception grew in part from a lack of long-term studies, early-diagnosis criteria focused on children, and visible outcomes for autistic adults. Diagnostic manuals in the late 20th century emphasized early signs, reinforcing the “outgrown” narrative, even though evidence shows autism itself persists as people age and adapt.

A recent analysis challenges the growing emphasis on “brain-based learning” in education, arguing that observable student behavior remains the definitive sign of learning – not neural imaging or neuroscience theories. As Thai schools increasingly adopt neuroscience language and training, the research offers a timely reminder that practical, classroom-based observation is the foundation of good teaching and sound assessment. This perspective, recently articulated in Psychology Today by an experienced cognitive science educator, reinforces a classic principle: it is performance, not pathology, that shows whether students are truly learning (Psychology Today).

A growing body of evidence is connecting the dots between chronic stress and a significant increase in dementia risk, according to a recent expert analysis and several newly published scientific studies. As dementia rates in Thailand steadily rise along with global figures, understanding how chronic life stress quietly sets the stage for cognitive decline is becoming ever more vital for Thai families, caregivers, and public health leaders (NY Post; ScienceAlert; The Conversation).

A wave of new research challenges the idea that misbehavior rests mainly with children. Instead, experts emphasize the pivotal role of parents and how upbringing shapes behavior. This trend, echoed by scientific studies across 2025, suggests family dynamics—parental attitudes, actions, and discipline methods—greatly influence a child’s conduct. The findings are prompting renewed reflection among Thai families and educators who have long leaned toward strict discipline.

Historically, child misbehavior has been seen as a matter of will or character. Recent international studies, however, indicate behaviors are significantly shaped by the home environment. The argument is that parental behavior and emotional climate can map directly onto a child’s conduct and well-being. Notably, a media feature from a major British outlet highlighted experts who warn against blaming children in isolation and call for examining parenting patterns instead.

A groundbreaking study has found that testosterone intensifies young men’s emotional reactions to social approval and rejection, reshaping how moment-to-moment self-esteem is formed. The research, published in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, sheds new light on the psychological effects of this hormone, offering insights relevant both to mental health treatment and to understanding male vulnerability to social evaluation (PsyPost).

This discovery matters for Thai readers because self-esteem and mental health issues, particularly among men, are pressing concerns in Thailand’s rapidly changing society. In a culture where social harmony and hierarchical relationships often play a central role, understanding how testosterone shapes self-confidence and social behavior may help families, educators, and healthcare professionals better support young Thai men facing emotional challenges.

For generations, the recipe for a healthy and long life has typically featured a familiar mix: maintaining a balanced diet, exercising regularly, and keeping chronic illnesses in check. Yet decades of scientific research are now highlighting another, often overlooked “hidden health habit” that is even more influential—our relationships. In a synthesis of findings presented by Psychology Today on June 1, 2025, experts summarize why the warmth, stability, and quality of our social ties might be the single most powerful predictor of both mental and physical well-being later in life, potentially outstripping even the benefits of healthy eating or fitness routines (psychologytoday.com).

A new examination of infidelity challenges simple stereotypes and invites Thai readers to consider how repeat cheating may or may not occur. The research questions whether someone who cheats once is doomed to repeat the behavior, a topic that resonates with many couples in Thailand and beyond.

Infidelity remains a pressing issue in Thai society, where rapid modernization and digital communication add new pressures to romantic relationships. Thai culture has long valued harmony, discretion, and family unity, yet changing norms and greater gender equality are pushing conversations about monogamy and trust into the spotlight. Relationship professionals note that betrayal carries a heavy cultural stigma, affecting not only individuals but extended family dynamics as well.

A widely celebrated form of exercise, long-distance running, may be linked to an unexpected risk among certain young adults. A study presented at ASCO 2025 in Chicago found a higher-than-expected rate of colon adenomas—precancerous growths—in adults aged 35 to 50 who regularly run ultramarathons or multiple marathons. The results prompt careful discussion for health-minded Thai runners, where endurance events have surged in popularity in recent years.

The investigation examined 100 runners who completed at least two ultramarathons (over 50 km) or five standard marathons (42 km) within a defined period. Among participants, 41% had at least one adenoma and 15% had advanced adenomas. These rates appeared higher than typical figures for the general population. About half of those with advanced lesions reported rectal bleeding, a symptom sometimes mistaken for benign exercise-related issues such as runner’s colitis.

A growing body of research shows that spending time at the beach isn’t just a holiday indulgence—it can be a powerful way to improve mental health and overall well-being, often referred to as “sea therapy.” The latest studies reinforce what many Thais have long sensed: proximity to blue spaces, including beaches, rivers, and lakes, can lift mood, reduce stress, and foster a sense of community and connection, making “beach days” more than a leisure activity but a practical mental health intervention.

Beach days are more than leisure. Growing evidence suggests time by the coast can lift mood, cut stress, and support overall well-being. This concept, often called sea therapy or blue health, is gaining attention as researchers highlight the benefits of blue spaces—coastlines, rivers, and lakes—for mental health.

Thailand sits at the heart of this conversation. With more than 3,000 kilometers of coastline, renowned resorts, and vibrant coastal communities, the sea is part of everyday life from Phuket sunsets to Pattaya weekend getaways. In a post-pandemic world, understanding how beach time supports mental health could help communities across the country make the most of Thailand’s coastal treasures.

A new study finds that everyday niceties like a warm voice, genuine smiles, and attentive listening can markedly improve teamwork and foster cooperation. Led by researchers from SWPS University in collaboration with a Tel Aviv University scholar, the work shows that simple acts of kindness strengthen social connectedness, which in turn enhances group satisfaction and willingness to collaborate. Research insights are integrated with Thai cultural perspectives to support local classrooms, offices, and communities.

A comprehensive review of decades of health research shows that the quality of our close relationships may be the single strongest predictor of healthy aging, sharper thinking, and lasting happiness. This finding places emotional connections at the forefront of well-being, even ahead of cholesterol levels, career success, or genetic factors. The research incorporates landmark studies such as the Harvard Study of Adult Development and recent international meta-analyses, and underscores the idea that nurturing supportive bonds is a powerful daily habit for thriving across the lifespan. In Thai media and among health professionals, this perspective invites a shift in how we define preventive health.

A growing body of research suggests that human connections may be the strongest predictor of mental and physical health in later life, potentially surpassing diet and exercise. A synthesis published on June 1, 2025 highlights warmth, stability, and quality of social ties as powerful drivers of well-being, with implications for aging populations around the world, including Thailand.

As Thailand grapples with rapid aging and shifting family structures, these findings resonate deeply. Traditional support networks are evolving, and urban living can increase social isolation among both young and older generations. Public health discussions in Thailand may need to emphasize not only nutrition and fitness but also the cultivation of meaningful daily relationships.

A new analysis argues that observing what students do in the classroom remains the best evidence of learning, not brain scans or neuroscience theories. As Thai schools increasingly adopt neuroscience language in professional development, this reminder highlights the enduring value of practical, classroom-based observation for effective teaching and fair assessment. The message, circulating in education discussions, reinforces a simple truth: performance shows learning, not pathology.

The piece appears amid a global rise in neuro-education programs and workshops. In Thailand, many professional development courses reference neuroscience, prompting teachers to consider concepts like prefrontal cortex activity or mirror neurons. Yet the analysis warns that neuroscience benefits teaching only when it translates into observable student outcomes—such as explaining a concept, completing assignments, or contributing to class discussions.

A new study reveals that testosterone intensifies young men’s emotional responses to social approval and rejection, influencing how self-esteem fluctuates with daily interactions. Published findings in scientific journals highlight the nuanced role of biology in mood and social behavior, offering fresh angles for mental health treatment and youth support. In Thailand, where social harmony and hierarchical relationships shape everyday life, these insights are especially relevant for families, educators, and healthcare professionals guiding young men through emotional challenges.

A surge in drug-induced liver injury (DILI) linked to herbal and dietary supplements in the United States is prompting renewed scrutiny of the global supplement industry. This trend matters for Thailand as wellness products gain popularity at home. Research cited by major outlets shows an eightfold increase in supplement-related liver transplants in the U.S. over 25 years, underscoring that “natural” does not always mean safe.

The implications are twofold. First, they challenge the assumption that herbal and dietary supplements are harmless. Second, they highlight health risks from products increasingly marketed in Thailand’s expanding wellness market. Many Thai consumers seek liver support, vitality, and overall wellness through turmeric capsules and herbal blends, making awareness of risks essential.

A US brain-health expert has popularized a practical, evidence-based technique to combat negative thoughts. The method uses short writing exercises to retrain the mind, leveraging neuroplasticity—the brain’s ability to reorganize itself. For Thai audiences facing stress from work, study, and daily life, this approach offers an accessible path to better emotional health.

Mental health challenges are a global concern, including in Thailand. The COVID-19 era and rapid social and workplace changes have driven higher levels of anxiety, depression, and burnout among students and professionals. Research from international health authorities underscores the need for simple, affordable mental health tools. This writing-based technique aligns with that goal, delivering practical support adaptable to Thai contexts.

Thailand’s real estate sector is undergoing a notable shift in 2024–2025, driven by rising foreign investment, policy reforms, a resilient tourism rebound, and evolving legal precedents. The changes promise new opportunities while introducing complexities for both Thai and international buyers, with impact felt across Bangkok, Phuket, Chiang Mai, and coastal tourism hubs.

Data indicates a robust rise in foreign interest. In 2024, foreign direct investment in real estate climbed sharply, underscoring Thailand’s appeal as a top regional property destination. The economy grew around 3.4% that year, supported by infrastructure spending and a tourism revival, fueling activity in Bangkok, Phuket, and Chiang Mai. Transactions in these cities rose by the mid-teens year over year, signaling strong market momentum even as leftover pandemic-era inventory tempers price growth.

A warning from Harvard-affiliated medical experts and recent studies raise urgent questions about the safety of widely sold protein powders. The findings point to potential contaminants in many products favored by fitness enthusiasts, including Thais. Research and advocacy groups note heavy metals, plastic-related chemicals, and other toxins in several powders, challenging the assumption that these supplements are inherently healthy.

Protein powder is a staple for millions, including Thailand’s growing fitness community, where shakes are marketed as convenient, protein-rich options for muscle building and everyday nutrition. The supplement industry is valued at more than US$20 billion globally, with Thai gyms, health stores, and online shops offering a wide array of powders. Yet new warnings emphasize potential risks beyond convenience. A senior clinician at a Harvard-affiliated hospital cautioned that protein powders should be used only in specific circumstances and under supervision. The concerns focus on limited long-term safety data, possible digestive discomfort for those with lactose intolerance or dairy allergies, and, most worryingly, contaminants linked to serious health effects.

A brutal murder of a transgender woman in Thailand has reignited a national conversation about tourist safety and the realities behind the country’s tourism-driven economy. The case has drawn international attention and underscored concerns that rapid visitor growth may outpace protections for Thailand’s most vulnerable residents.

The incident has shocked both locals and travelers. As Thailand welcomes millions of visitors seeking culture, hospitality, and natural beauty, experts warn that infrastructure and law enforcement may not be keeping pace with tourism’s rapid expansion. Data from international tourism authorities show the sector remains a cornerstone of the Thai economy, supporting jobs and billions in revenue. Yet this tragedy highlights persistent gender-based violence, unsafe working environments for nightlife workers, and gaps in protection for at-risk communities.