News

A groundbreaking approach to overcoming negative thoughts has emerged from the field of neuropsychiatry, offering hope for millions who struggle with persistent self-doubt and emotional overwhelm. A leading US brain health expert has championed a practical, evidence-based method that uses simple writing exercises to retrain the mind and foster a more positive outlook, harnessing the brain’s remarkable ability to rewire itself—known as neuroplasticity. This mental training strategy holds particular promise for Thai readers, many of whom seek effective ways to manage stress and emotional health amid the pressures of modern life.

Emerging research and expert consensus warn that many early signs of heart problems go undetected until serious health consequences arise, urging Thai readers to take seemingly mild symptoms more seriously. A new review featuring leading cardiologists, published on May 31, 2025, details the top eight signs that should prompt a visit to a heart specialist and contextualizes the relevance for Thai society, where cardiovascular disease remains one of the primary causes of death and disability (EatingWell, Statista, WHO, RCPT Guidelines).

An emerging “touch starvation” epidemic is drawing alarm among child development experts, warning that young boys in particular are suffering emotional and social consequences due to a lack of physical affection from parents and caregivers. Research and psychological insights now highlight how this deprivation isn’t just a fleeting discomfort—it can leave a lifelong mark on mental health, suggesting urgent shifts in parenting culture, especially as traditional norms face rapid change in Thailand and worldwide (New York Post).

A unique and controversial exercise known as the “hanging neck” workout is making headlines in China, capturing the attention of health professionals and the general public across Asia. The trend, in which elderly participants suspend themselves by their necks from tree branches or fitness bars, was spotlighted after multiple accounts surfaced online touting its supposed benefits for neck and back pain—but also, alarmingly, after news broke of a tragic death resulting from the practice (Times of India).

As summer holidays begin and school schedules wind down, a growing body of research underscores a critical link between regular exercise and the mental well-being of teenagers. A new nationwide survey conducted by Planet Fitness in the United States, highlighted by Parents.com, reveals that an overwhelming 90% of teens say exercise makes them feel happy—yet half also admit their physical activity drops sharply during the summer break. For Thai families, where rising concerns about youth mental health mirror global patterns, these findings renew urgent questions about how to maintain teenagers’ motivation for healthy movement year-round.

A groundbreaking study recently published in the journal Science is shedding new light on the brain’s enigmatic emotional machinery, offering potent insights into why some emotions seem to fade quickly while others stubbornly linger—a question with profound implications for mental health diagnoses and treatment in Thailand and worldwide. The research, led by a team at Stanford Medicine, provides compelling evidence that a particular phase of neural activity sustains emotional states in the brain, a finding that may help explain challenges ranging from mood disorders to difficulties in autism spectrum disorder.

A growing movement is reshaping the field of psychology as experts call for the integration of spirituality into mainstream psychological science and practice, according to a recent report in Psychology Today. The article highlights that psychological research and therapeutic approaches have long neglected spiritual dimensions, but a new wave of studies and practitioner perspectives are advocating for a more holistic approach that acknowledges the spiritual lives of individuals.

In Thailand, a nation where Buddhism deeply influences culture, family, and even national holidays, this potential shift is especially significant. Many Thais engage in regular religious ceremonies, meditation, and practices such as merit-making to address life’s stresses. Yet, mainstream Thai psychological services, often modeled on Western paradigms, typically focus on cognitive, behavioral, and medical interventions, reserved about directly engaging with spiritual matters beyond cultural context.

Recent psychology hints that warmth, honesty, and compassion are not always the deciding factors in how people judge leaders. Emotional appeal can be just as persuasive, or even more so, than factual accuracy or moral consistency. For Thai readers, this has practical implications as public figures rely on energy and storytelling to sustain support.

Trust and empathy were long considered core leadership traits. Yet contemporary research indicates that affective impact often sways opinions, shaping everything from workplace dynamics to voter choices. In Thai contexts, charismatic speakers—whether in politics, media, or community groups—can build loyal followings even when their statements lack rigor. This pattern mirrors a global trend toward prioritizing personal style and emotional resonance over clear facts.

A recent study published in the Journal of Personality and Social Psychology indicates that individuals who cheat once are more likely to cheat again years later. The research argues that dishonesty may reflect a lasting personality tendency rather than a purely situational lapse, with implications for relationships, classrooms, and workplaces in Thailand, a society that values trust and integrity.

Trust is central in Thai life, from marriages to classrooms and business deals. The question of whether “once a cheater, always a cheater” resonates beyond theory into everyday life is both personal and cultural. Thai readers are familiar with stories of betrayal in various settings, prompting debates about whether such acts are momentary mistakes or enduring patterns. The study provides comprehensive data that can inform these conversations.

A recent study has turned conventional wisdom on its head by revealing that conflict-driven behaviors—not simply a lack of positive gestures—are the main link between the personality trait of neuroticism and diminished relationship satisfaction. The findings shed critical light on how personality shapes emotional intimacy, and suggest new, targeted ways for couples in Thailand and beyond to build healthier, happier relationships.

Neuroticism, characterized by emotional instability, persistent worry, and mood swings, is common among the Thai population, just as it is globally. Traditionally, experts have advised couples to focus on increasing positive behaviors—small acts of kindness, frequent expressions of affection, and supportive communication. However, this week-long study, which tracked the daily behaviors of 246 participants, found that it is the prevalence of specific negative, conflict-driven acts, such as criticism or making a partner cry, that most strongly erodes satisfaction between romantic partners. Positive acts such as giving compliments were found to be beneficial but were not substantial enough to explain or offset the connection between neuroticism and dissatisfaction (Neuroscience News).

A new study challenges the idea that a lack of positive gestures alone fuels relationship dissatisfaction among people high in neuroticism. The research indicates that conflict-driven behaviors are the primary link between neurotic traits and lower relationship satisfaction. For couples in Thailand and beyond, these findings offer fresh avenues to build healthier, more resilient partnerships.

Neuroticism involves emotional instability, persistent worry, and mood swings. While Thai society values family harmony and self-control, researchers tracked daily behaviors of 246 participants and found that negative, conflict-related acts—such as criticism or emotional hurt—most strongly erode relationship satisfaction. Positive actions like compliments help, but they do not fully counteract the impact of neuroticism on satisfaction.

The puzzle of consciousness—the sensation of being aware—remains unsolved after a high-profile test of leading theories published in Nature. International teams under the Cogitate Consortium conducted rigorous experiments, but neither GNWT nor IIT claimed victory. The study reinforces how challenging it is to connect brain activity with subjective experience.

Thai readers may recall Buddhist concepts of mind (จิตใจ) and awareness (สติ), which echo science’s long quest to bridge biology and personal experience. The recent results underscore a global truth: even with advanced brain science, the origins of conscious perception stay elusive.

A new workplace movement called “loud living” is gaining traction among professionals who are exhausted by hustle culture. Instead of quietly withdrawing, they advocate clear, unapologetic boundaries and open dialogue about needs. This approach aims to improve work-life balance and employee well-being, aligning with growing calls for healthier office cultures across Thailand.

Post-pandemic work dynamics have blurred lines between professional and personal life. For Thai employees—who often face long hours, hierarchical expectations, and fast-changing market demands—finding ways to thrive has become crucial. Data from global discussions show that setting explicit boundaries can preserve productivity while safeguarding health. In Thailand’s busy sectors like tourism, healthcare, and digital services, workers frequently hesitate to voice personal needs, fearing it may be seen as a lack of dedication. However, research indicates that clear role definitions, reasonable workloads, and predictable communication times boost well-being and reduce turnover.

Recent research and cultural stories show that a boy’s sense of security and emotional wellbeing can be shaped by the death, separation, or emotional neglect of a mother. Experts note that even loving later caregivers may not fully replace the mother’s role, affecting attachment, emotional regulation, and future relationships. Data from studies and expert analyses highlight the long shadow of mother loss on boys as they grow into men.

In Thai society, family bonds are strong and the maternal role is often central to emotional development. With shifting demographics, rising divorce rates, and more children in alternative care, understanding how mother loss affects boys is increasingly important. International research indicates the need for careful, culturally sensitive support for bereaved boys, including counseling and mentoring programs. Thailand’s public health and social service sectors are increasingly looking at how to strengthen family resilience during times of upheaval.

New research highlights that everyday walking mistakes—often unnoticed by most people—can quietly contribute to premature aging of the body, according to a leading fitness expert. While walking remains one of the safest, most accessible forms of exercise with well-documented health benefits, the latest findings underscore that poor mechanics can undermine its positive effects and even accelerate physical decline, especially among Thai adults who view brisk walks as a cornerstone of healthy living (Eat This, Not That!).

As summer holidays begin and schools wind down, research increasingly links regular exercise with better mental well-being for teenagers. A nationwide survey in the United States found that 90% of teens say exercise makes them feel happy, yet many admit their activity drops during long breaks. For Thai families, rising concerns about youth mental health echo global trends, prompting questions about sustaining motivation for healthy movement year-round.

This topic matters in Thailand, where shifts in lifestyle and screen time influence teen habits. Data from Thailand’s Ministry of Public Health and UNICEF Thailand show rising sedentary behavior, while recent local studies indicate that regular physical activity boosts well-being into adulthood. With school-based sports paused during holidays, families and educators face the challenge of keeping teens engaged in movement.

A growing editorial perspective argues that the words we use can influence our money choices and stress levels. A YourTango feature highlights how small shifts in language may help people avoid common mental traps tied to finances, offering a new angle for readers seeking to improve their relationship with money.

Financial anxiety is a global issue, including in Thailand, where rising living costs and economic shifts compound stress. Recent data indicate a general dip in financial happiness and a rise in household debt, underscoring the everyday impact on Thai households. Rather than focusing solely on budgeting or investing, the feature emphasizes how subconscious beliefs—expressed through everyday phrases—can shape financial realities.

A new workplace movement dubbed “loud living” is gaining momentum among professionals disillusioned by the exhaustion of hustle culture, marking a shift from quietly disengaging at work to boldly asserting personal and professional boundaries. As seen in recent personal accounts and workplace research, “loud living” encourages not silent withdrawal but open, unapologetic communication about one’s needs, transforming conversations around work-life balance and employee well-being Business Insider.

In the aftermath of global disruptions brought by the COVID-19 pandemic, the boundary between work and personal life has become increasingly blurred. For Thai employees—often navigating long hours, hierarchical expectations, and multicultural contexts—the question of how to thrive in demanding workplaces has never been more urgent. The rise of “loud living” offers an alternative: instead of quietly quitting—doing the bare minimum to avoid burnout—workers are modeling clear, communicative self-advocacy, challenging old norms without sacrificing productivity Forbes, Psychology Today.

A new study finds that mindfulness does not universally increase generosity. The positive effects appear strongest among individuals who prioritize group goals and social connection. The findings challenge the idea that mindfulness automatically leads to more kindness for everyone.

Mindfulness has become common in Thai schools, workplaces, and temples. In Thailand, it aligns with Buddhist traditions that view meditation as a path to personal peace and social harmony. The latest research suggests that the generosity benefits of mindfulness may depend on underlying personality and social orientation rather than being universal.

In a world where financial stress feels nearly universal, a new perspective gaining traction suggests that the words we choose may play a significant role in shaping our financial realities. According to a recent article published by YourTango, manifestation experts argue that simple shifts in language could help individuals avoid the mental traps that often accompany money troubles, offering a surprising new direction for those looking to improve their relationship with personal finances (yourtango.com).

A groundbreaking study reveals the brain pathways that make some individuals adapt to fearful situations more quickly. The findings could inform better treatments for anxiety-related conditions in Thailand and beyond. Research used advanced brain-recording technologies and behavioral analysis in animal models to identify two distinct circuits that drive fear adaptation: one linked to persistent escape and another to rapid habituation.

This matters for Thai readers because anxiety disorders, phobias, and PTSD are global challenges that affect families and communities, especially amid social change, the pandemic, and urban stress. Understanding the biology behind how people respond to repeated threats can shape how Thai clinicians diagnose and tailor treatments. As mental health awareness grows in Thailand, scientific insights like this strengthen public health policy, clinical practice, and conversations about resilience within families and communities.

A groundbreaking new study has shed light on the neural pathways in the brain that determine why certain individuals adapt to fearful situations more rapidly than others—findings that could pave the way for improved treatments of anxiety-related disorders in Thailand and beyond (Neuroscience News). By utilizing advanced brain-recording technologies and behavioral analysis in animal models, researchers identified two distinct brain circuits that drive differences in fear adaptation: one associated with persistent escape behavior, and another facilitating swift habituation to threats.

A new study has revealed that mindfulness – a practice often praised for its personal and societal benefits – does not universally increase generosity, but instead, its positive effects are most pronounced among individuals who are more group-oriented. This finding, recently published and reported by PsyPost, challenges the widespread assumption that mindfulness always leads to greater kindness and altruism.

Mindfulness, widely promoted in Thai schools, workplaces, and temples, has rapidly gained popularity in recent years, with advocates claiming it can make people calmer, healthier, and more compassionate. In Thailand, this practice aligns closely with Buddhist traditions, where mindfulness meditation is viewed not only as a path to personal enlightenment but also as a means to support social harmony. However, the latest study suggests that the prosocial effects of mindfulness, such as generosity, may depend more on the underlying personality traits or social orientations of individuals than previously thought.

A new scientific study has provided alarming evidence that acute sleep deprivation significantly impairs attention and cognitive processing, particularly in high-performance athletes. Published in the journal Neuroscience, the study focused on table tennis players in China and found that 36 hours without sleep resulted in slower reaction times, decreased attention, poorer processing capacity, and measurably weaker connections between key regions of the brain PsyPost summary.

This news is especially pertinent as Thailand faces increasing concerns over insufficient sleep among its youth and working-age adults. In a country where late-night study habits, long work hours, and a vibrant nightlife culture are common, the consequences highlighted by this research go far beyond sporting performance—they apply to students, office workers, shift employees, and anyone who regularly sacrifices restful sleep.