News

A recent psychological study has found that adolescents who experienced adversity in childhood are more likely to respond with unwarranted fear to safe situations, revealing key insights into the long-term mental health risks faced by vulnerable Thai youths. Researchers discovered that teens exposed to early stressors such as abuse, neglect, or household dysfunction show greater difficulty distinguishing between safe and threatening cues, leading to heightened physiological and emotional reactions in everyday life. These findings, published in the prestigious Journal of Child Psychology and Psychiatry, may help to explain the rising rates of anxiety and depression among Thai adolescents and underscore the urgent need for culturally sensitive mental health interventions (PsyPost.org, Journal of Child Psychology and Psychiatry).

A groundbreaking new study has revealed that the brain is capable of learning fear not just through direct experiences, but also by making inferences—a discovery that could shift our understanding of how humans develop complex emotional responses and may help unravel the roots of anxiety and trauma disorders. The research, published in the prestigious journal Nature on May 14 by a team at the RIKEN Center for Brain Science in Japan, demonstrates for the first time how higher-order emotional learning occurs in the brain, with profound implications for both neuroscience and mental health treatment worldwide (Neuroscience News).

A new theory is reshaping how we understand psychedelics and the brain. It proposes that substances like psilocybin and LSD may temporarily empower the right hemisphere. The model, called HEALS (Hemispheric Annealing and Lateralization Under Psychedelics), suggests this shift could heighten empathy, creativity, and emotional intelligence. This could advance therapeutic use of psychedelics, according to researchers and clinical observers.

For Thailand and much of Asia, where mental health stigma and treatment gaps persist, these findings carry meaningful implications. Thai authorities are already exploring innovative approaches to mental wellness, including careful consideration of traditional therapies. Global advances on neuroplasticity and mindful healing are increasingly relevant to Thai care providers and patients.

A groundbreaking new theory is reshaping scientific understanding of how psychedelics affect the human brain, proposing that substances like psilocybin, LSD, and others may temporarily grant dominance to the right hemisphere. According to a recently published model—known as HEALS (Hemispheric Annealing and Lateralization Under Psychedelics)—this shift could fuel increases in empathy, creativity, and emotional intelligence, marking a significant step forward in the quest to harness psychedelics for therapeutic purposes (Neuroscience News).

Obsessive-compulsive disorder, or OCD, may not always look as it does in popular culture—repetitive hand-washing, flicking light switches, or arranging objects in a precise order. According to the latest research highlighted in a recent feature by The New York Times, OCD manifests in numerous, often hidden ways that many individuals and even clinicians may not recognize, leading to under-diagnosis and misunderstanding of this complex mental health disorder (nytimes.com).

This development is especially significant for Thai readers and healthcare professionals, as it expands the conventional image of OCD and aims to reduce stigma while encouraging early identification and more effective treatment in Thailand. Mental health awareness is on the rise nationwide, but recognizing the less visible faces of OCD remains a challenge both for those affected and society at large.

A new scientific study detailing the enigmatic phenomenon of out-of-body experiences (OBEs) is sparking fresh debate on a long-standing question: Does consciousness reside entirely inside the brain, or could it exist somewhere beyond our physical bodies? Published in the journal Frontiers in Psychology in April 2025, the research offers a rare look into the lived accounts of individuals who claim to have experienced their awareness drifting outside their bodies, challenging conventional, brain-centric views of human consciousness (yahoo.com).

A groundbreaking analysis of over 200 parent-child relationships has highlighted seven core parenting strategies found consistently among families whose children display high levels of emotional intelligence. In a contemporary world laser-focused on grades and achievement, these findings underscore the growing importance of emotional skills as the true secret edge for navigating life’s complexities, especially for Thai families balancing tradition with modern realities.

In recent years, educators and psychologists around the globe have turned more attention to how childhood emotional intelligence (EI)—the ability to perceive, manage, and express emotions effectively—shapes long-term success and wellbeing. According to a study detailed by the Thailand Tatler, the emotionally successful children in this diverse cohort almost universally had parents who put emotional development at the heart of their daily routines Thailand Tatler.

A new wave of research is challenging the long-held belief that regular exercise alone is enough to protect the aging brain. The latest findings from a major Vanderbilt University-led study, published in Alzheimer’s & Dementia, reveal that sitting for long hours each day can cause the brain to shrink—regardless of how much you exercise. This discovery has sparked global concern as it highlights the unseen dangers of modern, sedentary lifestyles, even among those who maintain healthy activity levels, and carries special significance for Thailand, a nation witnessing growing urbanization and longer working hours.

A leading psychologist has issued a stark warning to couples, highlighting a seemingly common but deeply destructive phrase that can deeply corrode romantic relationships: “Why can’t you be more like [insert other person’s name]?” This message, often delivered in moments of frustration or conflict, is flagged as one of the most toxic forms of communication, known in the psychological community as the “death-by-comparison” effect. Experts say this phrase, and the mindset behind it, can undermine trust, erode self-esteem, and ultimately destroy the intimate bond between partners, according to recent reports and expert commentary published by the Daily Mail (dailymail.co.uk).

Obessive-compulsive disorder (OCD) is not limited to the stereotypes of endless hand-washing or ritualized routines. Recent reporting highlights that OCD appears in many hidden forms, often going unrecognized by patients and even some clinicians. In Thailand, this broader understanding could reduce stigma and promote earlier, more effective treatment.

For Thai health professionals and the public, the message is clear: OCD varies by person. Some individuals struggle with intrusive thoughts—fears about harming loved ones, relationship doubts, or perfectionism—without obvious compulsions. Other presentations include relationship OCD, emotional contamination fears, or persistent concerns about morality or responsibility. These subtler patterns, while not separate diagnoses, require tailored approaches so care is more precise and compassionate. A leading professor of psychiatry notes that recognizing these subtypes helps clinicians plan better treatments and elevates public awareness.

A groundbreaking study from the University of Washington suggests that hyperactivity in a specific brain cell group may drive type 2 diabetes, independent of weight or obesity. By silencing AgRP neurons in diabetic mice, researchers observed blood sugar normalization for months, while weight and appetite remained unchanged. The findings challenge long-held beliefs about diabetes origins and point to new avenues for treatment, with implications for Thai healthcare audiences.

According to Thai public health data, diabetes remains a growing concern, with millions affected and traditional campaigns emphasizing diet and exercise. The new research indicates that neural mechanisms in the brain could be as important as lifestyle factors in prevention and treatment, offering a potential shift in how Thai clinicians and policymakers approach the epidemic. Data from public health authorities in Thailand shows the ongoing need for comprehensive strategies that address both metabolic and neurological contributors.

A fresh labor-market study challenges the long-held belief that STEM degrees are the sole path to secure jobs. Data from the New York Fed indicate nutrition, construction services, and animal/plant sciences graduates in the United States experienced very low unemployment in 2023. The findings, summarized for a broader audience, prompt Thai students and parents to reconsider how degree choices align with employability in a rapidly changing economy.

In 2023, graduates aged 22 to 27 across diverse fields posted surprisingly low unemployment in nontraditional areas. Nutrition sciences, construction services, and animal or plant sciences reported unemployment rates around 1 percent or lower. Meanwhile, some tech-heavy majors faced higher unemployment, with computer science, chemistry, and physics hovering at or above 6 percent, and computer engineering around 7.5 percent. The contrast underscores a labor market that rewards both technical skill and practical capability in sectors such as health, construction, and life sciences.

A large new study from Uppsala University questions the extent to which higher physical fitness lowers the risk of early death. While fitness remains important for health, the researchers caution that the life-extending effects shown in earlier studies may be overstated due to hidden factors in observational designs. This has clear implications for Thailand’s public health messaging and activity programs.

Traditional studies have linked higher fitness with markedly lower risks of cardiovascular disease, cancer, and death from all causes. In this study, researchers initially replicated those associations, noting substantial reductions in mortality among the fittest individuals. But they then applied a “negative control” approach—asking whether high fitness in adolescence also reduces deaths from random, unrelated accidents like car crashes or drownings. Surprisingly, the link persisted for accidental deaths as well, suggesting the observed associations could reflect other, unseen factors rather than fitness alone. As one senior researcher explained, observational studies can produce strong but misleading estimates if groups are not truly comparable.

A widening warning lights up health desks worldwide: cancer-related chemicals are leaching from food packaging into meals, even from products marketed as eco-friendly. Research and expert alerts emphasize that Thai consumers, like others, may be unknowingly exposed to these substances with every bite.

Thailand’s packaging boom mirrors a shift toward greener choices as delivery and street food culture remain vibrant. Yet new findings show that many packaging options—though labeled sustainable—can still contain or release chemicals such as PFAS, bisphenols, and phthalates. These substances are commonly used in coatings and plastics and can migrate into hot, fatty, or oily foods. A major international study highlighted numerous potential and confirmed breast carcinogens in food contact materials, including items marketed as green, prompting questions about real safety in replacement materials. Data from global and regional researchers suggests the risk is not limited to imported goods; Thai market packaging often contains additives that are not rigorously tested by independent labs.

A leading psychologist warns that a simple, often spoken line—“Why can’t you be more like [someone else]?”—can quietly wreck romantic relationships. This tirade, delivered in moments of frustration, is identified in mental health circles as a form of toxic communication known as the “death-by-comparison” effect. Experts say such phrases undermine trust, lower self-esteem, and erode the emotional bond couples share.

The message comes at a time when couples in Thailand and worldwide face mounting social pressures. In the digital era, social media often presents curated images of others’ relationships, amplifying cravings for perfection. For Thai couples navigating traditional expectations and modern relationship dynamics, understanding the impact of harmful comparisons is increasingly important to maintain family harmony and emotional security.

A recent international analysis of more than 200 parent-child relationships identifies seven consistent parenting behaviors that support high emotional intelligence (EI) in children. In a world fixated on grades, these findings highlight emotional skills as a critical edge for navigating life’s complexities, especially for Thai families balancing tradition with modern realities.

Global educators and psychologists now emphasize how childhood EI—recognizing, managing, and expressing emotions—shapes long-term success and wellbeing. Data from a prominent Thai publication notes that emotionally successful children often have parents who prioritize emotional development in daily routines. This resonates with Thai audiences where academic excellence and respectful behavior have long been valued, while concerns about student stress and mental health rise alongside digital-age challenges. Understanding how to cultivate these skills is timely as Thailand’s education system pursues holistic reforms.

A widely shared Upworthy piece identifies twelve simple habits that many men report as central to happiness. The list reflects enduring psychological truths about connection, appreciation, and personal meaning. For Thai readers, these ideas resonate with local values around family, community, and mindful living.

In Thailand’s fast-changing social landscape, men face new pressures—from urban workloads to shifting family roles. Mental health awareness is rising, yet candid conversations can still be challenging. The article’s core message—that happiness grows from everyday moments, trusted relationships, and personal choices—offers practical guidance that complements Thailand’s cultural emphasis on harmony, respect, and jai yen (cool heart).

A major new study challenges the idea that exercise alone keeps the aging brain healthy. Researchers led by Vanderbilt University found that long daily sitting can lead to brain shrinkage, even among people who meet global exercise guidelines. The findings, published in Alzheimer’s & Dementia, highlight the hidden risks of sedentary living and are highly relevant to Thailand’s rapidly urbanizing, longer-working society.

Over 400 older adults were followed for up to seven years. Movement was measured with wrist-worn devices, and brain changes were tracked using MRI scans. Participants sat an average of about 13 hours per day. Alarmingly, those who achieved the recommended 150 minutes per week of moderate to vigorous activity still showed brain changes tied to prolonged sitting. The hippocampus, essential for memory, and the frontal and parietal lobes, which support decision‑making and language, were particularly affected. The study linked more sitting to thinner brain cortexes and faster brain aging, both risk factors for dementia.

A new wave of scientific research has shown that smartwatches—coupled with health apps and digital coaching—can play a crucial role in helping patients with Type 2 diabetes start and sustain essential exercise regimens. This finding, drawn from the recently published MOTIVATE-T2D study in BMJ Open, could mark a transformative step in diabetes care, especially for those newly diagnosed and adapting to new lifestyles [News Exeter][ICT Health].

This development comes at a crucial moment in Thailand, where over 4 million people are living with diabetes—most with Type 2 diabetes—and where sedentary lifestyles and dietary risks continue to drive rates higher, particularly in urban centers [WHO Thailand Diabetes data][Bangkok Post Report]. For Thai readers, the research speaks directly to the increasing integration of digital health tools in everyday life, as the popularity of smart devices continues to rise across the country.

A new, rapid-fire meme wave called “Italian brainrot” has captured the attention of Gen Alpha worldwide, spreading through AI-generated characters and surreal humor. The trend features quirky images—like ballerinas with espresso cups for heads or three-legged sharks in blue sneakers—and is shared in exaggerated pseudo-Italian with playful, nonsensical phrases. While entertaining for many young viewers, the phenomenon has sparked questions about children’s digital diets and wellbeing. For Thai families, understanding this trend is increasingly important as it appears on local devices and social feeds.

A major health policy shift in the United States is raising concern among Thai families and educators. The U.S. Food and Drug Administration is pursuing a ban on a widely used children’s supplement amid growing evidence that its active ingredient may be linked to brain damage in some cases. The news has sparked conversations about safety, regulation, and children’s nutrition in Thailand, where many families already turn to American-style supplements in hopes of supporting learning and health.

Thailand’s growing interest in protein-rich diets mirrors social media trends, but older adults—particularly those over 65—may not be getting enough. Experts warn that insufficient protein can threaten muscle mass, bone strength, and independence, risking higher healthcare needs in Thailand and across Asia.

Across the web, high-protein hacks flood feeds on TikTok and Instagram. Yet researchers emphasize nuance. Recent reporting in a major U.S. newspaper highlighted that most working-age adults in developed countries meet or exceed current protein guidelines, while older adults often struggle to consume enough protein due to reduced appetite, dental issues, illness, or limited access to diverse foods. This challenge is echoed in Thai households, especially those with seniors living alone or in care facilities.

A growing wave of psychological research highlights the Camino de Santiago as more than a historic pilgrimage. For Thai readers, it offers a lens on how simplicity, social connection, and mindful presence can elevate mental well-being. The findings suggest that ancient journeys can inform modern wellness, education, and tourism in Thailand.

The Camino de Santiago—often called simply the Camino—spans hundreds of kilometers across northern Spain. Pilgrims walk for weeks, drawn by personal transformation as much as faith. Recent insights summarized in a wellness-focused publication draw on walkers’ experiences and healthcare professionals’ observations. The route is described as “walking therapy,” combining physical activity, shared stories, and a return to life’s basics.

Anxiety is rising worldwide, but researchers and public figures are offering practical tools. At the New York Times Well Festival in Brooklyn, a panel including Sara Bareilles, a psychology professor from a leading U.S. university, and the host of a popular wellbeing podcast shared actionable strategies. The discussion aligned with the latest science on well-being and aims to help Thai readers facing similar stressors.

Global data show anxiety disorders increasing over the past decade due to modern life pressures, economic uncertainty, and the lingering effects of the COVID-19 era. In Thailand, Department of Mental Health surveys indicate a notable rise in people seeking help for anxiety, especially among younger adults and students. Breaking silence about mental health remains important in Thai society, where stigma around psychiatric conditions is slowly easing and openness can encourage care seeking.