News

A new survey from the Pew Research Center reveals a complex portrait of American eating habits in 2025, highlighting how escalating food prices and evolving lifestyles are making healthy eating more challenging for many. This comprehensive analysis sheds light on the balance between taste, convenience, affordability, and healthiness, revealing key insights that resonate even for readers in Thailand navigating their own nutrition landscapes.

As the cost of food continues upward, 90% of surveyed US adults acknowledge that healthy food has become more expensive in recent years. Nearly seven in ten say these price increases make it more difficult to maintain a healthy diet, with lower-income individuals feeling the pinch most acutely. The survey, conducted among 5,123 adults, captures shifting priorities and the struggle to eat healthy in a world saturated by rising obesity, proliferating food delivery options, and ever-changing dietary advice from social media influencers (pewresearch.org).

A recent Pew Research Center survey paints a clear picture of how rising food prices and evolving lifestyles influence healthy eating in 2025. The findings show that taste, convenience, affordability, and health are all weighing into daily choices. For Thai readers, the study offers valuable parallels as Thailand faces similar nutrition challenges and ongoing public health campaigns.

As food prices rise, 90% of adults surveyed in the United States acknowledge that healthy food has become more expensive. About 70% say price increases make it harder to maintain a healthy diet, with lower-income individuals feeling the squeeze most. The study included 5,123 adults and highlights how affordability, access, and knowledge shape dietary health amid rising obesity, abundant delivery options, and shifting dietary guidance from social media influencers. The research is reported through national institutions and public health experts.

A large international study finds that adults over 50 who receive the shingles vaccine experience up to a 23% reduction in major cardiovascular events, including stroke, heart failure, and heart disease, with benefits lasting up to eight years. The match between shingles prevention and cardiovascular protection could reshape how Thailand and other aging populations approach preventive health.

Thailand is aging rapidly, and cardiovascular disease remains the leading cause of death. Health authorities highlight the potential of a single intervention to address two major health challenges: infectious disease and chronic illness. The World Health Organization notes that stroke and heart disease cause hundreds of thousands of Thai deaths each year, with risk rising after age 50. Traditional prevention focuses on lifestyle and medications, but vaccination is emerging as a powerful, often overlooked tool.

A new international study has found that adults over 50 who receive the shingles vaccine can dramatically reduce their risk of major cardiovascular events—including stroke, heart failure, and heart disease—by as much as 23% for up to eight years following vaccination. The findings, published in the European Heart Journal in early May and quickly covered by global outlets such as the European Society of Cardiology and Science Daily, mark a significant turning point for public health, suggesting that the benefits of the vaccine extend far beyond protection against the painful rash caused by herpes zoster.

New science suggests you don’t need long workouts to gain real health benefits. Just 10 to 15 minutes of vigorous activity daily may improve heart and overall health. Research summarized by a sports scientist highlights that “exercise snacks” can lower disease risk and support a balanced lifestyle, even with busy schedules.

For many Thai readers, the idea fits urban life in Bangkok—traffic, long work hours, and family responsibilities. Short, efficient routines offer a practical path to health, especially as Thailand faces rising non-communicable diseases such as heart disease, diabetes, and cancer.

In a world where time is increasingly scarce, new scientific research offers hope for those struggling to fit exercise into their busy routines: just 10 or 15 minutes of vigorous activity per day may be enough to see meaningful health gains. According to findings recently summarized by a leading sports scientist, short workouts—often called “exercise snacks”—can provide substantial improvements in cardiorespiratory health, lower the risk of disease, and help support a balanced lifestyle, even amidst the demands of modern life (The Conversation).

A simple tennis ball could be your new health assessment tool—with major implications for longevity. Recent research and expert commentary reveal that grip strength, easily measured by how hard and long you can squeeze a tennis ball, stands out as a key predictor of how long and how well you will live. This insight, highlighted in a widely circulated article from The Independent and supported by global and Thai-specific studies, is quickly changing how doctors and health professionals worldwide assess—and recommend interventions for—healthy aging (The Independent; BBC).

A groundbreaking new study published in Nature Reviews Neuroscience has revealed that our experience of music goes far beyond mere listening — the human brain and body physically resonate with musical rhythms in a way that shapes everything from emotional states to bodily movement. The discovery is poised to transform fields as diverse as neurological therapy, music education, and even artificial intelligence, with implications that reach right into daily life and the vibrant cultural landscape of Thailand.

A bold conversation from India is sparking regional reflection on how families talk about sexuality with teens. A renowned television actress recently shared that she would gift her 16-year-old daughter a sex toy if her child asked, framing openness and honest discussion as responsible parenting. The candid interview challenges lingering taboos and invites Thai parents and educators to consider how to address sexual health, pleasure, and safety with teenagers.

According to insights from the interview and cross-cultural discussions, Thai families are increasingly considering how to balance traditional values with modern expectations of autonomy and information access for adolescents. In Thailand, comprehensive sexuality education has expanded beyond basic anatomy and abstinence, though cultural sensitivities persist among some parents and teachers. This evolving landscape resonates with urban Thai households, especially in Bangkok and Chiang Mai, as they encounter global ideas about parenting and youth well-being. Data from health and education authorities indicates a shared interest in practical, non-judgmental guidance for young people.

A recent story from India has ignited regional discussion around adolescent sexuality, as an acclaimed television actress publicly shared her thoughts on gifting her 16-year-old daughter a sex toy. The striking admission has challenged entrenched taboos and inspired experts and parents across Asia, including Thailand, to reflect on the importance of open, judgment-free conversations with teenagers regarding sexual health, pleasure, and safety.

The original interview with the actress, published in The Indian Express, detailed her readiness to support her daughter’s curiosity in a healthy, honest manner. She stressed that if her daughter wished to discuss topics such as masturbation or ask for a sex toy, it would be met with openness, not shame. This approach, the actress argues, reduces stigma and is an act of responsible, modern parenting.

A global coalition of more than 250 CEOs, including leaders from Microsoft, Airbnb, Salesforce, and LinkedIn, is urging high schools to make artificial intelligence (AI) and computer science (CS) mandatory graduation requirements in the United States. The campaign, called Unlock8 and organized by Code.org and the CSforALL coalition, signals a widening push for digital literacy as AI reshapes work and society worldwide.

For Thai readers, the move highlights a broader trend in education policy: moving beyond literacy and numeracy to include digital fluency and AI competency. Thailand can draw useful lessons from this shift as it plans how to prepare its students for a rapidly evolving, AI-driven economy.

A recent opinion piece from The Oregonian by columnist Lizzy Acker has sparked renewed discussion regarding family priorities in parenting, analyzing whether “compulsory family time” should trump traditional childhood activities—specifically, attending kids’ birthday parties. The debate, drawn into public view by a parenting influencer’s declaration of a family policy against weekend party attendance, holds wide-ranging implications for Thai parents and families navigating cultural, social, and emotional priorities for their children.

A growing body of science is shining a light on a deep-seated muscle—the psoas—that many people overlook. Once dismissed as obscure, the psoas is now recognized by medical professionals and physical therapists as essential for core stability, movement, and even stress management. This shift could reshape rehabilitation, exercise, and everyday health, with meaningful implications for Thailand where sedentary lifestyles and back pain are increasingly common.

The psoas lives deep in the abdomen, linking the spine to the femur as it threads through the pelvis. It powers basic actions like walking, standing, and sitting, and acts as a shock absorber for the lower spine. Yet it remains largely unseen, earning its label as the “most important muscle you don’t know.” When the psoas tightens or weakens—often from extended sitting or limited movement—it can drive back pain, posture problems, and even digestive discomfort. A senior physiotherapist at a leading Bangkok hospital notes that the psoas is the primary hip flexor and stabilizer; when it shortens, pain can radiate beyond the lower back to other parts of the body.

A growing body of research has drawn attention to a little-known yet crucial muscle deep within the human body—the psoas. Often overshadowed by more well-known muscles, the psoas is now being recognized by medical professionals and physical therapists as instrumental to core stability, movement, and even mental well-being, according to recent coverage by Literary Hub. Understanding its role may change long-standing approaches to rehabilitation, exercise, and health maintenance, with potential benefits for millions, including those in Thailand where sedentary lifestyles and chronic back pain are increasingly common.

A growing body of research from health psychologists and fitness experts suggests three practical keys to move exercise from a chore to a joyful daily habit. At a recent health festival, speakers emphasized embracing discomfort, building momentum, and finding community as the trio that helps people sustain activity over time. For Thai readers, these ideas are especially relevant as local concerns about inactivity and obesity rise among children and adolescents.

A new study sheds light on why some people struggle to follow conversations in noisy rooms by highlighting changes in a key brain region called the insula. Published in Brain and Language, the research from a major U.S. university shows that the left insula in people who find speech-in-noise tasks difficult exhibits stronger connections to auditory areas, even when the brain is at rest. This could explain persistent listening challenges and may relate to cognitive decline and dementia over time.

Meta Chief Executive Officer’s latest sweeping vision imagines a near-future where most people’s friends—and even therapists or business aides—are artificial intelligence (AI) bots available through familiar platforms like Facebook, WhatsApp, and Instagram. Mark Zuckerberg’s comments, which came in a May 2025 podcast, have ignited a wide-ranging debate about the promises and perils of AI companions as a solution to the world’s loneliness epidemic, while raising searching questions for Thailand’s digitally savvy population.

As parents in Thailand prepare their children for adulthood, new international research highlights a crucial question: Beyond academic exams, what life skills should an 18-year-old truly possess to thrive independently? This issue has gained fresh urgency with the publication of a recent essay in The Globe and Mail, inspired by psychologist Martin Seligman’s findings on youth development and a practical checklist developed by a former Stanford University dean. The message is clear: Modern youth, whether in Canada or Thailand, risk missing key lessons in self-sufficiency if parents continue to do everything for them.

A new study has uncovered a surprising trend: employees who openly acknowledge using artificial intelligence (AI) at work are often trusted less by colleagues and clients than those who keep silent. This finding, featured in a recent report on The Conversation, challenges widely held assumptions that transparency around technology use breeds confidence and goodwill in professional settings.

This insight is particularly significant for Thai professionals and organizations as businesses across the kingdom increasingly embrace AI-powered solutions—from customer service chatbots and automated translation tools to advanced data analytics. In many workplaces, staff are encouraged to adopt AI as part of digital transformation agendas and the nation’s push toward Thailand 4.0, where technology and innovation drive economic growth. Yet, according to the latest findings, revealing reliance on such tools could undermine interpersonal trust, an essential element in many Thai office cultures that value harmony, respect, and personal relationships.

Prompt engineering, a specialized field that soared to prominence alongside the rise of generative artificial intelligence (AI) like ChatGPT, is already facing an existential threat—one ushered in by the very technology it helped enable. According to recent analysis from Fast Company and commentary from industry leaders, prompt engineering is quickly being subsumed by the rapid evolution of AI models themselves, transforming from a discrete job to a skill that is quietly embedded in many traditional roles across a variety of industries.

A growing consensus among computational neuroscientists and AI researchers is that artificial intelligence is not a direct replica of the human brain. That distinction isn’t a flaw; it’s an invitation to new frontiers in technology and science. The latest reflections come from a broader conversation sparked by research and journalism across leading institutions, underscoring how AI can be optimized while deepening our understanding of human cognition.

Thai readers have watched AI tools become integral to healthcare, education, and everyday life. Yet new insights remind us that AI’s powers rest on models that simplify how the brain works, even as they enable remarkable capabilities. The results invite a practical view: AI can boost efficiency and problem-solving without claiming to replicate human thinking, emotion, or memory.

As Thailand moves from the rainy season into hotter months, many residents reach for tissues with uncertainty. Are persistent sneezes, sniffs, and scratchy throats signs of a lingering cold or reactions to rising pollen? Global research shows allergy seasons are starting earlier and lasting longer due to climate change, making the distinction more important for urban Thais facing air pollution and dense greenery.

The overlap between cold and allergy symptoms is real. Nasal congestion, runny nose, sneezing, and fatigue appear in both conditions, which can lead to misdiagnosis and inappropriate treatment. A senior physician from a major medical center notes, “People often confuse the two. Nasal stuffiness and sneezing occur in both.” With pollen seasons intensifying, Thai doctors warn that managing this issue now extends well beyond a single season.

Recent research published in Quanta Magazine reveals a growing consensus among computational neuroscientists and artificial intelligence (AI) researchers: AI, despite its name and inspiration, is fundamentally unlike the human brain—but that’s not a flaw, it’s an opportunity for new frontiers in both technology and neuroscience. This divergence, explored in the article “AI Is Nothing Like a Brain, and That’s OK” (Quanta Magazine, 2025), is now informing efforts to both make AI more efficient and gain deeper understanding of our own minds.

A growing wave of Asian universities is reshaping computer science education, according to the QS World University Rankings by Subject 2025 released in March. Thirteen Asian institutions place among the top 50 globally, with campuses in Singapore, China, Hong Kong, South Korea, and Japan leading the pack. For Thai students and educators, the results offer timely insights into regional competition, collaboration opportunities, and practical pathways for study and research.

Thai readers will view this trend as both regional pride and a practical signal for higher education planning. Rankings influence student choices, spark policy discussions, and reflect evolving Asia-wide strengths in digital industries, artificial intelligence, and software development. As Asia’s top universities surge ahead, Thai policymakers and university leaders should consider how to strengthen domestic programs while expanding international partnerships.