#สมอดีงู

Nestled in the verdant forests of Southeast Asia and cherished in traditional Thai medicine, the fruit known as สมอดีงู (pronounced “sammo dee ngu” and also called สมอเหลี่ยม or สมอหมึก) has served generations as a trusted herbal remedy. Scientifically recognized as Terminalia citrina Roxb., this remarkable plant—belonging to the Combretaceae family—stands at the intriguing crossroads of folk wisdom and emerging biomedical science. Today, as the world looks to nature for wellness, สมอดีงู offers an inspiring example of how ancient practices can ignite new scientific inquiries—while underscoring the need to balance reverence for tradition with careful, evidence-based use.