#Action

Anxiety often weighs on leaders and everyday people during uncertain times. New research, however, suggests that channeling this energy into purposeful action can spark meaningful change. The insight is highlighted in a recent Harvard Business Review piece titled Turn Anxiety into Action, which notes that those feeling the strongest worry—like business leaders—can transform fear into constructive steps rather than spiraling into catastrophizing thoughts.

For Thai readers navigating economic volatility, social shifts, and environmental challenges, the idea is highly relevant. Anxiety is increasingly seen not only as a burden but also as a potential driver for improvement across business, education, health, and public issues. Understanding how to navigate and harness anxiety could help Thailand’s leaders, professionals, and students respond more effectively in a rapidly changing world.

Business leaders and everyday individuals often wrestle with anxiety, especially when facing times of uncertainty—but new research shows that channeling this energy into action can be transformative, not just paralyzing. This insight, featured in the recent Harvard Business Review article “Turn Anxiety into Action,” highlights how those feeling anxiety most intensely, such as business leaders, have the potential to convert heightened worry into constructive steps rather than succumbing to “catastrophizing” or sleepless nights (Harvard Business Review).