Bridging the Gap: How Parents Can Navigate Tough Mental Health Talks with Thai Teens
New evidence is helping parents approach teen mental health conversations with clarity and care. As adolescent anxiety and depression rise globally, open family communication is increasingly seen as a key factor in protecting Thai youth’s wellbeing.
For many Thai caregivers, the aim to support teens is tempered by worry about saying the wrong thing. This challenge is shared worldwide: conversations about teen mental health can feel intimidating. Yet science shows that strong, respectful dialogue can boost teens’ sense of being heard and understood, leading to healthier choices and fewer depressive symptoms. Research summarized by the Camino a Casa program notes that one in three teens reports poor mental health, a trend reflected in Thailand’s own health data. Mental health among youths affects school performance, relationships, risk-taking, and future opportunities, according to global health authorities.