#AllenCarr

As increasing numbers of smokers look for ways to finally quit amid a confusing landscape of old habits and new pressures, the latest research and advice suggest that both traditional methods and new perspectives are making a difference—even as Thailand and the world face persistent tobacco use. A recent advice column in Slate by A.J. Daulerio reignited debate over the most effective paths to smoking cessation, especially highlighting the resurgence of Allen Carr’s Easy Way method alongside standard medical and behavioral approaches. The relevance of this discussion is heightened for Thai readers, given Thailand’s long struggle with high smoking rates and ongoing public health campaigns to reduce tobacco use (Slate).