#Antiaging

A wave of new research summarized in recent reviews suggests that oral hydrolyzed collagen can offer modest improvements for skin ageing, including better elasticity, hydration, and a reduction in wrinkle depth after several weeks of use. The debate between marine collagen and plant-based collagen has sharpened as consumers increasingly seek “clean” beauty solutions that promise visible results. The current consensus from the best available evidence is nuanced: marine-derived collagen tends to show higher bioavailability and somewhat stronger skin benefits in many studies, while plant-based options are often marketed as collagen boosters that support the body’s own collagen production rather than delivering actual collagen peptides themselves. For Thai readers, this matters not only for personal health choices but also for the wider national conversation about wellness, ageing, and consumer protection in a fast-growing market for dietary supplements.

In the world of health and beauty, a new wave of supplements promises to turn back the clock by reviving cellular powerhouses. The so‑called NAD+ boosters, including nicotinamide mononucleotide (NMN) and nicotinamide riboside (NR), have been marketed as shortcuts to youth, radiant skin, sharper energy, and even longer life. But the newest research suggests a more cautious verdict: these pills can raise blood levels of a vital coenzyme, but the leap from higher NAD+ to visible anti‑aging or cosmetic benefits is not yet proven, and the long‑term safety and cost are real considerations for Thai families plotting their health budgets.

The promise of youthful, radiant skin in a bottle has led to a surge of collagen-based products in Thailand, from colourful shots on beauty shelves to powdered supplements at local markets. As Thais increasingly turn to these products—and to innovative medical procedures such as plasma-based NeoGen treatments—the question arises: do collagen shots and supplements live up to the hype? Or are their benefits merely skin-deep? Recent research, including a critical review summarized in The Guardian, brings both hope and skepticism to the collagen conversation and raises important points for Thai consumers and health professionals.

A natural compound found in common foods and produced by the kidneys during endurance exercise may unlock the anti-aging benefits of regular physical activity—without any need to hit the gym, according to a landmark study published in the journal Cell by a Chinese Academy of Sciences research team. The discovery could pave the way for “exercise-in-a-pill” therapies that offer hope to Thailand’s rapidly aging population and to those with limited mobility or chronic health issues.

A natural compound found in common foods and produced by the kidneys during endurance activity may mirror many benefits of regular exercise. A study from the Institute of Zoology at the Chinese Academy of Sciences suggests betaine could support healthy aging, especially for people who cannot engage in physical activity. The findings spark discussion about therapies that fit Thailand’s aging population.

Researchers identify betaine as a molecular marker that reflects exercise’s positive effects. In aged mice, oral betaine supplementation improved metabolism, immune function, muscle strength, and tissue regeneration—paralleling outcomes seen in animals that trained regularly. The results imply betaine could slow age-related decline even without exercise. For Thai readers, an accessible intervention to complement lifestyle efforts is timely given the country’s aging demographic and rising chronic disease risk.

A supplement once hailed as a game-changer for longevity enthusiasts is now undergoing a drastic reappraisal. Taurine, long a darling of the global biohacker community and increasingly popular among health-conscious Thais, appears to be much less effective as an anti-aging elixir than early studies suggested, according to several recent authoritative studies and expert opinions (Nature, LiveScience, STAT News, NY Post). In a scientific reversal, longitudinal data reveals taurine levels actually remain stable, or even rise, as humans and research animals age, casting doubt on its use as a universal biomarker for aging and on the wisdom of supplement-fueled anti-aging regimes.

A supplement once celebrated by biohackers and wellness enthusiasts is facing a rigorous re-examination. Taurine, a naturally occurring amino acid widely used in energy drinks and dietary supplements, may be far less effective as an anti-aging tool than early studies suggested. Recent research and expert commentary indicate taurine levels do not consistently decline with age, challenging its role as a universal biomarker for aging or as a reliable longevity strategy.

A new scientific study has challenged the widely held belief that taurine, an amino acid supplemented by many Thais hoping to slow aging, actually declines with age or serves as a reliable biomarker for aging in humans. The study, published on June 5 in the prestigious journal Science, analyzed taurine levels across a wide range of ages in humans, monkeys, and mice, finding not a universal decrease as previously theorized, but rather an increase or stability in taurine concentrations through adulthood. These surprising findings are raising significant questions about the actual role of taurine supplements in aging and health, especially given growing interest in anti-aging products and therapies in Thailand and around the world (livescience.com).

A new study challenges the belief that taurine, a common supplement in Thailand, declines with age or reliably signals aging in humans. Published in Science on June 5, the research tracked taurine levels across ages in humans, monkeys, and mice. Rather than a universal drop, taurine tended to stay stable or rise through adulthood. The findings prompt careful re-evaluation of taurine’s role in aging and health, especially as interest in anti-aging products grows in Thailand and beyond.

New Swiss research suggests that a common dietary supplement, omega-3, may slow biological aging and support longer, healthier lives. The three-year DO-HEALTH trial, published in a prestigious journal, shows omega-3’s potential benefits for older adults and for Thai readers alike.

In the randomized study, 777 participants aged 70 to 85 were assigned to daily omega-3 supplementation, vitamin D, or a combination of exercise and diet changes. The goal was to identify strategies that slow aging at the cellular level. The trial is notable for its size and its focus on real-world, accessible interventions.

New research from Switzerland has unveiled promising evidence that a common dietary supplement, omega-3, may extend human life by decelerating the process of biological aging. This revelation, based on a comprehensive study conducted over three years and published in the esteemed journal, Nature, highlights omega-3’s potential health benefits, especially for the elderly population in Thailand and beyond.

The DO-HEALTH study, a robust randomized clinical trial, meticulously tracked 777 participants aged between 70 to 85. Through a combination of daily supplementation and health-focused lifestyle changes, the study offered a groundbreaking look into factors promoting longevity. Participants were divided into groups, with some receiving a daily 1-gram omega-3 supplement, others a vitamin D supplement, and some engaging in a consistent exercise regimen. The aim was to determine which combinations were most effective in slowing biological aging.

A new study in Aging suggests senolytics—drugs once linked to anti-aging benefits—may slow Alzheimer’s disease progression. The findings are hopeful for millions affected by the condition, and they come as Thailand’s aging population grows. Experts urge cautious interpretation and careful clinical use as research continues.

Alzheimer’s disease involves amyloid-beta plaques in the brain, a factor associated with cognitive decline. The Thai audience especially understands the burden as families increasingly care for elderly relatives. The international study investigated six compounds known for anti-aging or cognitive-enhancing effects, including dasatinib and nintedanib, both considered senolytics. When tested on brain tissue from individuals with Alzheimer’s, these compounds appeared to selectively reduce pathological forms of brain enzymes linked to the plaques—without harming normal enzyme function.

In a groundbreaking new study published in the journal Aging, researchers have discovered that senolytics—compounds traditionally known for their anti-aging properties—might be able to slow the progression of Alzheimer’s disease. This finding offers a glimmer of hope to the millions impacted by Alzheimer’s, particularly as Thailand sees a growth in its aging population. The study’s promising results have sparked a renewed interest in senolytics, albeit with caution from the medical community about their application.

For centuries, Thais have cherished the delicate golden stamens of the sacred lotus flower—not just for their beauty or spiritual symbolism, but as a valued traditional remedy known as “เกสรบัวหลวง” (lotus stamen). Today, modern science is starting to illuminate the ancient wisdom behind this revered botanical, uncovering remarkable properties that bridge the worlds of tradition and innovation. As interest in natural health continues to rise among Thai and global wellness communities, the stamen of Nelumbo nucifera (the sacred lotus) is emerging as a fascinating example of how ancient remedies can inform the future of medicine.

Thailand’s sacred lotus, Nelumbo nucifera, has long been a symbol of purity and spiritual renewal. Thai herbalists have prized the plant’s stamen, known as เกสรบัวหลวง, for generations. Today, science is shedding new light on this traditional remedy, highlighting its potential to complement modern medicine and meet growing interest in natural health in Thailand and beyond.

In Thai culture, the lotus embodies balance and calm. Temple ponds, market offerings, and festival rituals all feature its beauty. While many parts of the lotus are used in cuisine and worship, the stamen has a special place in traditional practice. Dried lotus stamen has historically been infused in tea, tonics, and powders with claims of calming effects, cardiovascular support, and general wellbeing. As interest in herbal solutions rises, lotus stamen is attracting renewed attention from both Thai consumers and researchers.