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Articles tagged with "BangkokPost" - explore health, wellness, and travel insights.

186 articles
8 min read

Europe's Chinese Summer Surge: Is Donald Trump the Unwanted Matchmaker — and What It Means for Thailand

news tourism

Europe is seeing a renewed wave of Chinese travellers this summer, driven by strong outbound demand from China and weakening interest in the United States, and analysts are asking whether US policy under President Donald Trump helped redirect that traffic. The European Travel Commission reports a sharp rise in Chinese intent to visit — 72 per cent of Chinese respondents say they planned to travel to Europe for the May–August period — while tourism industry publications covering flow patterns report arrivals from China to Europe rose year‑on‑year in early 2025.

#ThailandTourism #ChineseTourists #EuropeTravel +5 more
8 min read

Europe’s Chinese Summer Surge: Is Donald Trump the Unwanted Matchmaker — and What It Means for Thailand

news tourism

Europe is seeing a renewed wave of Chinese travellers this summer, driven by strong outbound demand from China and weakening interest in the United States, and analysts are asking whether US policy under President Donald Trump helped redirect that traffic. The European Travel Commission reports a sharp rise in Chinese intent to visit — 72 per cent of Chinese respondents say they planned to travel to Europe for the May–August period — while outlets covering tourism flows say arrivals from China to Europe rose year‑on‑year in early 2025. At the same time, inbound tourism to the US has softened, prompting debate about whether political and trade tensions have discouraged Chinese and other long‑haul visitors from booking American trips and instead pushed them towards European destinations (South China Morning Post: Europe is expecting a wave of Chinese tourists). (European Travel Commission Long‑Haul Travel Barometer 2/2025). (Bloomberg analysis of Chinese travellers and Europe, June 2025).

#ThailandTourism #ChineseTourists #EuropeTravel +5 more
6 min read

Breaking Through Self-Condemnation: New Research Reveals Why Some Thai People Stay Trapped in Guilt

news social sciences

In Buddhist temples across Thailand, many seek forgiveness for past mistakes. But groundbreaking psychological research reveals that some people remain imprisoned by self-blame due to a profound internal conflict — and understanding this struggle could transform how Thai families, clinicians, and communities support healing.

A comprehensive qualitative study published in Self & Identity has uncovered the psychological mechanics behind why certain individuals cannot forgive themselves, while others successfully move forward from guilt and shame. The research reveals that people trapped in self-condemnation face a deep conflict between two fundamental psychological needs: personal agency and moral identity.

#mentalhealth #selfforgiveness #Thailand +3 more
7 min read

New study: Why self-forgiveness stays out of reach — what Thai families and clinicians should know

news social sciences

A new qualitative study in Self & Identity finds that some people remain trapped in self-condemnation because of a deep conflict between two basic psychological needs — agency (the sense of being able to act) and social‑moral identity (the need to see oneself as a good person). The research shows that being “stuck” often looks like living in the past, toggling between denial and hyper-responsibility, and relying on avoidance rather than working through guilt; by contrast, people who manage self‑forgiveness shift toward the future, accept limits, and engage in meaning‑making and repair. The findings matter because unresolved self-blame is linked to depression and other harms and because understanding the psychological mechanics can help Thai clinicians, families and Buddhist community networks support healing more effectively (PsyPost summary).

#mentalhealth #selfforgiveness #Thailand +3 more
16 min read

Europe and East Asia race to recruit Southeast Asian students: What the shift means for Thailand

news asia

Southeast Asian students are suddenly at the center of a global tug‑of‑war over talent. Governments from Australia to Norway are rewriting rules and budgets to pull in learners from ASEAN, while Japan, South Korea and Taiwan are rolling out ambitious targets and post‑study work routes to keep students in the region. A new report by DW synthesizes these moves and the intensifying competition for international enrollments, underscoring that Southeast Asia has become the third‑largest source region for outbound students globally. For Thai families weighing where to study, and for Thai universities deciding how to compete, the landscape is changing fast—and in their favor if they act quickly and strategically.

#Thailand #HigherEducation #SoutheastAsia +10 more
20 min read

International Universities Launch Unprecedented Campaign for Southeast Asian Students as Thailand Emerges as Strategic Winner

news asia

An extraordinary global competition has erupted for Southeast Asian students, transforming international higher education recruitment into a high-stakes diplomatic and economic battleground. Universities across continents are dismantling decades-old admission policies and launching multi-million-dollar campaigns specifically targeting ASEAN learners, recognizing Southeast Asia as the world’s third-largest source of mobile students. This unprecedented shift represents far more than simple enrollment competition—it signals a fundamental realignment of global academic power that positions Thai students and institutions at the center of a transformative opportunity. Recent comprehensive analysis reveals that governments from Australia to Germany are implementing radical policy changes, offering unprecedented scholarships, and creating entirely new pathways designed exclusively for Southeast Asian applicants. For Thai families contemplating international education and Thai universities seeking global partnerships, this moment presents both remarkable opportunities and critical strategic decisions that will shape educational trajectories for the next generation.

#Thailand #HigherEducation #SoutheastAsia +10 more
5 min read

Breakthrough Research Finds Lithium May Reverse Alzheimer’s in Mice, Raising Hopes for New Therapies

news health

A landmark study from Harvard Medical School has uncovered a groundbreaking link between lithium deficiency and Alzheimer’s disease, offering renewed hope in the fight against one of the world’s most devastating neurodegenerative illnesses. Researchers have demonstrated that restoring lithium in the brains of mice afflicted with Alzheimer’s not only halts but actually reverses disease symptoms—potentially paving the way for earlier detection and more effective therapies for the millions affected globally, including those in Thailand.

#Alzheimers #Lithium #Neuroscience +6 more
5 min read

Copenhagen’s Creative CopenPay Initiative Shifts the Narrative on Overtourism

news tourism

As European cities grapple with the mounting challenges of overtourism, Copenhagen is setting a bold new example—one that may resonate far beyond Denmark. While this summer has seen escalating protests against tourist-driven overcrowding in Barcelona, Genoa, Lisbon, the Canary Islands, and even outrage in Venice at celebrity spectacles, Copenhagen’s “CopenPay” pilot is offering an alternative. Instead of the familiar dichotomy between economic gain and local misery, the Danish capital is inviting visitors to help the city thrive—and rewarding them for their efforts. It’s a model that experts suggest could inspire new approaches for Thai destinations struggling with similar issues ().

#sustainabletourism #CopenPay #Denmark +5 more
5 min read

Revolutionary Harvard Study Reveals Lithium's Alzheimer's Reversal Potential as Thailand Prepares for Aging Society Challenges

news health

A landmark study from Harvard Medical School has uncovered a groundbreaking link between lithium deficiency and Alzheimer’s disease, offering renewed hope in the fight against one of the world’s most devastating neurodegenerative illnesses. Researchers have demonstrated that restoring lithium in the brains of mice afflicted with Alzheimer’s not only halts but actually reverses disease symptoms—potentially paving the way for earlier detection and more effective therapies for the millions affected globally, including those in Thailand.

#Alzheimers #Lithium #Neuroscience +6 more
6 min read

Are Goji Berries Really a Superfood? Science Weighs In on Ancient ‘Miracle Berry’

news nutrition

Goji berries, long revered in traditional Asian medicine, have increasingly gained popularity in Thailand and around the globe as a ‘superfood’. But what does the latest scientific research actually say about these vibrant orange-red berries, and are their health claims justified for Thai consumers looking to boost their diet? A wave of recent studies and expert statements paints a complex, nuanced picture—one that separates age-old myth from modern evidence.

Goji berries, also known as wolfberries and native to East Asia, have been staple ingredients in Chinese medicine for centuries. Here in Thailand, where health-conscious consumers are quick to embrace new global wellness trends, dried goji berries are appearing with greater frequency on supermarket shelves, in desserts, and even in street drinks. Their reputation hinges on remarkable claims: immune boosting, eye protection, cancer prevention, metabolic health, and more. But recent reviews in the scientific literature—published as late as 2025—suggest these benefits, while promising, may come with important caveats (USA Today, MergerWatch).

#gojiberries #superfoods #nutrition +7 more
7 min read

Everyday Foods Offer a Protein Boost—No Powder Needed: New Research Highlights Simple and Nutritious Ways to Meet Daily Protein Needs

news nutrition

A new wave of nutrition research and expert advice underscores that getting enough daily protein doesn’t require expensive supplements or hard-to-find products. Instead, a variety of accessible and familiar foods can easily provide 10 grams or more of protein per serving, supporting everything from muscle repair to satiety and healthy weight management, according to a report published on EatingWell (eatingwell.com).

This approach is particularly significant for Thai readers as it highlights the role of simple, everyday foods—such as eggs, milk, beans, and fish—that are already part of many local diets, empowering individuals and families to prioritize good nutrition without the need for imported supplements or trendy products.

#nutrition #protein #healthyeating +7 more
7 min read

Executive Leadership Reveals Why Chronic Workplace Negativity Destroys Career Prospects and Team Performance

news psychology

Senior leadership at one of the world’s most influential retail corporations has delivered a compelling wake-up call that resonates throughout Thailand’s evolving professional landscape. The executive’s candid assessment reveals that persistent workplace negativity has emerged as the single most damaging trait that undermines career advancement, regardless of technical expertise or educational credentials. This revelation arrives at a pivotal moment for Thai professionals navigating an increasingly competitive job market where emotional intelligence and collaborative attitudes determine long-term success more than traditional qualifications alone.

#WorkplaceCulture #JobHunting #AttitudeMatters +4 more
6 min read

Goji Berry Science: Separating Ancient Wisdom from Modern Evidence in Thailand's Superfood Trend

news nutrition

Goji berries, revered for centuries in traditional Asian medicine, have surged in popularity throughout Thailand and globally as proclaimed superfoods, but comprehensive scientific analysis reveals a complex, nuanced picture that separates historical claims from contemporary evidence. As health-conscious Thai consumers increasingly embrace international wellness trends, recent research provides essential guidance for evaluating goji berry benefits while making informed decisions about incorporating these vibrant orange-red berries into traditional dietary patterns that already emphasize natural healing foods and nutritional diversity.

#gojiberries #superfoods #nutrition +7 more
7 min read

Natural Protein Powerhouses: Everyday Foods Deliver Superior Nutrition Without Expensive Supplements

news nutrition

Innovative nutrition research and expert guidance reveals that achieving adequate daily protein intake requires neither expensive supplement products nor difficult-to-source specialty foods, as numerous accessible and familiar foods easily provide 10 grams or more of protein per serving while supporting muscle repair, satiety, and healthy weight management goals. This evidence-based approach carries particular significance for Thai readers by highlighting simple, everyday foods—including eggs, milk, legumes, and fish—that already feature prominently in local dietary traditions, empowering individuals and families to prioritize optimal nutrition without relying on imported supplements or trendy products that may offer questionable benefits at premium costs.

#nutrition #protein #healthyeating +7 more
4 min read

Negativity in the Workplace: Top Executive Warns Against Hiring 'Debbie Downer' Personalities

news psychology

A veteran executive at the world’s largest retailer has issued a stark warning to job seekers and employers alike: chronic negativity is the most undesirable trait in candidates and employees, regardless of their qualifications or experience. This insight highlights a growing shift in hiring and workplace culture, signaling the critical importance of attitude over aptitude in the modern Thai and global job market.

For Thais eager to secure new opportunities—especially as the job market evolves in response to a shifting economy—this advice arrives at a crucial moment. The nature of work and organisational culture across Thailand is rapidly changing, influenced by both digital disruption and global best practices. According to CNBC via YourTango, a leading executive emphasised that perpetual pessimism and a tendency to highlight problems without offering solutions stand out as major red flags for hiring managers. “Nobody wants [to hire] a Debbie Downer. You know they’re going to show up [and] they’re going to bring the problem, never the solution. I like people who bring the problem and a suggestion for how they might resolve it,” the executive explained.

#WorkplaceCulture #JobHunting #AttitudeMatters +4 more
5 min read

Born to Repeat Mistakes? New Study Reveals the Science Behind Chronic Bad Decisions

news social sciences

A recent study has shed light on why some people seem locked into a pattern of making poor choices, suggesting that our biology and psychology may hardwire certain individuals for repeated mistakes. Conducted by a team at UNSW Sydney, the research invites a fresh and sometimes uncomfortable perspective: for some, the cycle of bad decision-making is less a matter of willpower and more a persistent, personality-like trait. The findings hold significant implications not only for understanding addiction and risk behaviors but also for how Thai society navigates education, workplace dynamics, and social interventions.

#decisionmaking #psychology #mentalhealth +6 more
6 min read

Cognitive Patterns Behind Chronic Poor Decisions: Thai Society Confronts Biological Basis of Repeated Mistakes

news social sciences

Revolutionary psychological research from UNSW Sydney challenges fundamental assumptions about personal responsibility and decision-making competence, revealing that some individuals may be biologically predisposed to repeat harmful choices despite understanding their negative consequences. The groundbreaking study demonstrates that chronic poor decision-making represents a stable personality trait rather than random errors or temporary lapses in judgment, fundamentally altering how Thai society might approach education, workplace management, addiction treatment, and social intervention strategies. These findings carry profound implications for Thailand’s cultural emphasis on learning from experience, personal accountability, and the concept of “kreng jai” that influences social dynamics throughout the kingdom.

#decisionmaking #psychology #mentalhealth +6 more
7 min read

Thailand Advances Global Leadership in Sexually Transmitted Infection Prevention and Treatment

news sexual and reproductive health

Thailand emerges as a pioneering force in the international campaign against sexually transmitted infections, aligning its comprehensive public health strategies with cutting-edge research developments from world-renowned medical institutions. This strategic positioning reflects the kingdom’s commitment to addressing the escalating global burden of STIs through innovative prevention programs, advanced diagnostic technologies, and culturally sensitive community engagement initiatives that serve as models for Southeast Asia and beyond.

Sexually transmitted infections continue representing formidable public health challenges across Asia and globally, with the World Health Organization documenting over 374 million new annual infections encompassing chlamydia, gonorrhea, syphilis, and trichomoniasis. Throughout Southeast Asia, persistent social stigma, inadequate screening accessibility, and insufficient comprehensive sexual health education create substantial barriers to effective STI prevention, leaving countless individuals vulnerable to serious medical complications including infertility, maternal and child health complications, and dramatically increased HIV infection susceptibility.

#STI #sexualhealth #Thailand +7 more
3 min read

Thailand Joins Global Leaders in the Fight Against Sexually Transmitted Infections

news sexual and reproductive health

Thailand is actively stepping up its role in the global effort to curb the spread of sexually transmitted infections (STIs), aligning itself with the work of world leaders in sexual health as highlighted in a recent report by Alfred Health. The growing burden of STIs, both regionally and worldwide, has prompted renewed focus on advanced research, public health strategies, and international collaboration to tackle these persistent and sometimes overlooked threats to community health.

#STI #sexualhealth #Thailand +7 more
6 min read

Are Social Trends Just Illusions? New Research Reveals Surprising Realities

news social sciences

Recent research is challenging widespread assumptions about the most talked-about social trends, arguing that many of the narratives gripping public consciousness—such as democracy in crisis, a loneliness epidemic, and declining empathy—don’t actually stand up to rigorous data scrutiny. As Thai society becomes increasingly connected to global debates, understanding the reliability of these trends is crucial, especially as policymakers, educators, and the public draw upon them to shape attitudes and guide responses.

#SocialTrends #DataLiteracy #ThaiSociety +7 more
5 min read

Investigating Pelvic Floor Tightness: A Hidden Cause of Painful Sex and the Path to Relief

news sexual and reproductive health

In recent years, painful sex—a condition medically known as dyspareunia—has emerged from the shadows, with a growing body of global and local research pointing to pelvic floor tightness as a primary culprit. New findings and increasing awareness are offering hope to millions of women worldwide, including many in Thailand, who have long suffered in silence due to stigma or lack of information. Medical experts and therapists now highlight both innovative and traditional ways to find relief, indicating a major shift in sexual health care and conversations around intimacy in modern Thai society.

#PelvicFloor #Dyspareunia #WomensHealth +7 more
5 min read

Expressing Happiness Brings Social Rewards, But Pressure to Seem Happy Can Backfire, New Research Shows

news psychology

A new wave of psychological research has shed light on the intricate social effects of displaying happiness, suggesting that while expressing genuine joy often leads to social rewards, forcing oneself to appear happy under pressure may sometimes trigger the opposite effect. These findings hold particular resonance for Thai society, where social harmony and emotional expression are deeply intertwined with cultural norms.

The latest review, published on July 28, 2025, in The Conversation by researchers specializing in well-being and emotional sociology, highlights that happiness serves several key social functions, aiding not only in personal health and success but also in fostering stronger social bonds and positively shaping others’ perceptions. Yet, the study warns against pushing people to display happiness, especially when it is not truly felt, due to the potential psychological harm and social exclusion this pressure can cause (theconversation.com).

#mentalhealth #happiness #Thailand +7 more
6 min read

Ten Proven Strategies to Prevent Heart Disease: Latest Science and Local Lessons for Thailand

news health

Heart disease remains the leading cause of death globally, but nearly 80% of cases are considered preventable with the right lifestyle interventions, according to the latest evidence-based guidelines published by a leading American cardiologist in The Washington Post on July 28, 2025 (source). These guidelines distill up-to-the-minute research into ten science-backed tips that anyone—whether in Bangkok, Chiang Mai, or the US—can use to safeguard their heart. As heart disease rates continue to rise in Thailand and across Southeast Asia, understanding these practical, research-driven recommendations is vital for both individuals and policymakers.

#HeartHealth #CardiovascularDisease #PreventiveMedicine +7 more
4 min read

The Caffeine Withdrawal Challenge: What Science Says About Quitting the World's Most Popular Stimulant

news nutrition

A recent feature has revealed that over 80% of Americans consume caffeine daily, underscoring the beverage’s entrenched position in modern lifestyles and sparking renewed interest in the health implications of caffeine use and withdrawal. As the world’s most widely consumed psychoactive substance, caffeine has found its way into the daily rituals of millions, not only in the United States but also in countries like Thailand—where coffee shops, energy drinks, and instant coffee products are part of the urban and rural landscape. The widespread consumption and growing efforts among some to quit raise important questions about caffeine’s effects on health, its deep cultural roots, and strategies for managing dependence and withdrawal.

#caffeine #coffee #withdrawal +6 more