#Bigdata

A groundbreaking study using artificial intelligence (AI) has taken a scientific leap in answering an age-old question: why do some people stick with regular exercise, while others quickly fall off the wagon? By analyzing the habits and characteristics of nearly 12,000 individuals, a research team from the University of Mississippi has identified three surprisingly robust predictors of exercise adherence—how much time you spend sitting, your gender, and your education level—shedding new light on what keeps people committed to their fitness goals. This finding could open the door to more individualized health advice and smarter public health campaigns worldwide, including here in Thailand (Neuroscience News, Science Daily).