Buzzy Anti-Aging Supplement Taurine Faces Scientific Scrutiny: New Studies Challenge Its Longevity Claims
A supplement once hailed as a game-changer for longevity enthusiasts is now undergoing a drastic reappraisal. Taurine, long a darling of the global biohacker community and increasingly popular among health-conscious Thais, appears to be much less effective as an anti-aging elixir than early studies suggested, according to several recent authoritative studies and expert opinions (Nature, LiveScience, STAT News, NY Post). In a scientific reversal, longitudinal data reveals taurine levels actually remain stable, or even rise, as humans and research animals age, casting doubt on its use as a universal biomarker for aging and on the wisdom of supplement-fueled anti-aging regimes.