#Cavityprevention

A new wave of dental research is exposing the hidden dangers behind some of the most widely endorsed health habits—casting a spotlight on dietary and lifestyle choices that may be undermining oral health despite their “wellness” reputations. Recent guidance from a leading holistic dentist, shared in a widely discussed interview with DailyMail.com, cautions that certain routines—ranging from sipping lemon water to blending green smoothies—could leave Thai readers and global wellness enthusiasts facing an unexpected risk: damage to teeth enamel and a heightened threat of cavities (Daily Mail).

A wave of dental research is challenging some widely trusted wellness practices. In a discussion highlighted by Daily Mail coverage, a holistic dentist warns that routines like lemon water, green smoothies, and dried fruits can quietly threaten enamel and raise cavity risk. For Thai readers, this prompts a closer look at how popular health trends may impact oral health alongside everyday diets.

In Thailand, healthy eating and wellness culture have surged alongside urban lifestyles and global trends. Yet new findings suggest that not everything labeled wellness is safe for teeth. An unnamed dentist, following Thai journalistic standards, notes that many well-intentioned habits can erode dental integrity. Frequent sipping of acidic beverages, persistent snacking on dried fruits, consumption of sports or energy drinks, and the popularity of starch-heavy snacks for children emerge as notable concerns. Even behaviors like nail biting or inadequate sleep carry implications for oral health.