#CommunityHealth

A new randomized controlled trial suggests that self-paced, low-to-moderate aquatic exercise can meaningfully improve physical function and mental well-being for people with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). The six-month study, led by a senior researcher from a regional university in Australia, enrolled 32 adults around age 55 and compared a water-based program to usual activities. The findings offer a cautious path forward for exercise recommendations in ME/CFS, a condition long approached with rest due to concerns about post-exertional malaise (PEM).

A recent breakthrough study suggests that low- to moderate-intensity aquatic exercise can significantly improve both physical and psychosocial well-being in people living with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), bringing new hope for a condition often marked by persistent fatigue and limited treatment options. Published on April 17, 2025, and led by Dr. Suzanne Broadbent, Associate Professor of Clinical Exercise Physiology at the University of the Sunshine Coast, this randomized controlled trial (RCT) challenges the longstanding caution against physical activity for ME/CFS patients—a group that also includes a high proportion of those battling fibromyalgia symptoms.

A vital mental health program in Massachusetts that supports children and teens with severe mental health issues could be shut down due to budget constraints. Governor Maura Healey’s budget proposal includes significant cuts, stirring concern among families, clinicians, and community organizations about the impact on vulnerable youth.

The Intensive Residential Treatment Program, which provides long-term care across 72 beds for young children and adolescents, aims to heal families as a unit. A mother whose child benefited from the program shared that it helped save her child’s life. Her child, now 25, faced suicidality, self-harm, and trauma before joining the program, where sustained support and family involvement helped stabilize their recovery. She noted that in-patient hospital stays offered only short-term stabilization, whereas the program’s extended care was crucial for lasting improvement.

A new wave of research shows a troubling consequence of measles: immune amnesia. After a measles infection, the body’s immune memory can be erased, leaving a child more vulnerable to other infections for years. This challenges the belief that catching measles builds broader immunity and reinforces why vaccination matters for Thai families.

The topic is especially relevant as outbreaks persist in various regions. The virus’s danger goes beyond the immediate illness. Studies indicate that measles can erase immune cells that remember past infections, reducing protection against pathogens a child has previously fought. In effect, the immune system’s memory can reset, forcing families to contend with repeated illnesses.

In Thai forests and markets, the dried seeds of Scaphium scaphigerum—known locally as จอง, สำรอง, or พุงทะลาย—have long been a comforting staple. Traditionally used in soothing drinks, cough remedies, and gentle laxatives, this native fruit supports digestion and seasonal well-being. Today, researchers are exploring its potential, bridging age-old wisdom with contemporary science for Thai audiences.

Across Thailand, communities have treasured the Malva nut. In provinces such as Ubon Ratchathani and Chanthaburi, the dried seeds are soaked in water until they swell into a gelatinous mass, creating a dessert called Malva nut jelly. Herbal practitioners describe its mucilage as cooling for the body in hot seasons, aiding regular bowel movements, and soothing throat irritation. Data from Thailand’s health resources reinforces these traditional roles, noting its historic use as a bulk-forming agent in digestive care.

Nestled in the heart of Thai forests and markets under local names such as “จอง,” “สำรอง,” and “พุงทะลาย,” the brown, almond-like dried fruit of the Scaphium scaphigerum tree has long held a revered place in Thailand’s herbal medicine chest. For generations, this indigenous botanical—found in everything from refreshing summer drinks to traditional remedies for coughs and constipation—has provided both sustenance and hope for wellness. Now, with a resurgence of scientific inquiry into Southeast Asian folk medicine, Scaphium scaphigerum is gaining new attention at the dynamic crossroads of ancient healing and modern pharmacology.

A new study funded by a major health institute confirms a clear rural-urban divide in cardiovascular health, driven largely by social and economic factors. The research finds higher rates of heart disease and related risk factors in rural areas, with rural adults showing about 7% prevalence versus 4% in urban settings. The gap also appears in high blood pressure, high cholesterol, obesity, and diabetes, and is especially evident among adults aged 20 to 39.