#CostelloMethod

Coldplay frontman Chris Martin recently opened up about his own struggles with depression and took to Instagram to share a series of personal tips aimed at helping others facing similar challenges. The singer, who was on tour in Hong Kong at the time, spoke candidly about the importance of mental health and shared some practical techniques that have been beneficial to his own wellbeing, hoping his experience might offer comfort and inspiration to fans worldwide, including in Thailand, where the prevalence of depression is a growing health concern (NME).