#Cultural Diet

A recent article published by the Huffington Post has highlighted crucial nutritional deficiencies that are worrying experts globally. These “shortfall nutrients,” which include fiber, calcium, vitamin D, and potassium, are consumed far less than recommended, raising concerns about public health worldwide, including in Thailand. The significance of these nutrients extends beyond mere sustenance, playing vital roles in maintaining overall health and preventing chronic diseases—concerns that resonate deeply with Thai dietary patterns.