Financial Strain and Sleep Loss in Thailand: A Call for Community and Policy Action
Financial anxiety is taking a toll on Thai sleep and mental health, according to recent research. A survey of 1,000 adults found that more than half report chronic sleep loss linked to money worries, with many relying on credit to cover essentials such as food and utilities. The findings point to a broader mental health challenge affecting families in cities and rural areas alike.
Rising living costs and job instability amplify stress and erode wellbeing. Financial strain shapes not only budgets but also psychological and physical health, affecting access to care and leading to exhaustion across demographics. Health professionals warn that economic pressure can degrade overall wellbeing and strain families’ ability to seek timely support.