#Culturaltraditions

Bed-sharing remains a common practice in Thailand and much of Asia, shaped by culture, family cohesion, and practical living spaces. In many Asian households, the question is when children should move toward independent sleeping, not whether they should share a bed with parents. This reflects a broader contrast with Western sleep norms while highlighting local benefits of closeness and supervision.

In Thai families, bed-sharing is normalized and tied to strong family bonds. A multicultural survey from 2010 highlighted that many Asian households maintain shared sleep spaces with infants and toddlers, whereas Western data often show lower rates. While Western safety guidelines flag risks for infants under six months, Thai parents weigh the emotional benefits of proximity against hazards within their homes. Some Western figures may underreport bed-sharing due to stigma, a nuance less commonly discussed in Asia.

Bed-sharing between parents and young children, a practice often frowned upon in the West, continues to be the standard in many Asian societies, with cultural values, family structures, and practical constraints shaping distinct sleep customs across the region. Recent international reporting and research suggest that, while Western parents debate the pros and cons of children sleeping in their parents’ beds, Asian families view the question not as “whether” but “when” children should move out of the family bed, reflecting sharply contrasting expectations about parenting and child development.

As Thailand faces another relentless hot season, one question sits on nearly every tongue: should you reach for ice-cold water or stick to something closer to room temperature? New research and expert guidance highlighted in a recent Washington Post article reveal that for most people, hydration comes down more to personal comfort than scientific necessity—but there are notable exceptions worth considering (Washington Post).

Staying hydrated is crucial for all, especially in Thailand’s tropical climate, where soaring temperatures and high humidity can trigger rapid fluid loss, raising the risk of heat-related illnesses. Water regulates body temperature, lubricates joints, and helps eliminate waste. Thai health authorities align with global recommendations, suggesting that men aim for about 13 cups and women about 9 cups of water and other beverages daily, with increased needs during outdoor activities or periods of intense heat. But what about the temperature of that life-saving glass?

As Thailand endures another scorching season, a common question arises: should we drink ice-cold water or stick to room temperature? New research summarized by health experts suggests that hydration largely depends on personal comfort, with a few exceptions worth noting.

Hydration is essential in Thailand’s tropical climate, where high temperatures and humidity accelerate fluid loss and raise the risk of heat-related illnesses. Water supports body temperature regulation, joint lubrication, and waste elimination. Thai health authorities align with global guidelines, indicating that men should target about 13 cups of fluids daily and women about 9 cups, with higher needs during outdoor work or extreme heat. The big question remains: does water temperature matter?