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#DiabetesManagement

Articles tagged with "DiabetesManagement" - explore health, wellness, and travel insights.

2 articles
6 min read

New Study Finds 5:2 Diet May Offer Most Flexible Path to Weight Loss, Diabetes Control

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A new clinical study suggests that the popular “5:2” intermittent fasting diet—where individuals eat normally for five days and consume very low calories on two non-consecutive days each week—could be the most flexible and effective approach for weight loss and blood glucose improvement in people with obesity and type 2 diabetes. The research, recently presented at the Endocrine Society’s ENDO 2025 conference in San Francisco, compared three well-known dietary strategies and found that all offer benefits, but the intermittent approach may provide unique advantages for those struggling to manage diabetes and weight.

#diabetes #weightloss #nutrition +6 more
7 min read

The Mystique of Mace: Exploring the Healing Power of Myristica fragrans in Thai Traditional Medicine and Modern Science

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For centuries, the fiery red lace surrounding the nutmeg seed—known to Thais as “dok chan” or “dok chan thet”—has played a quiet but profound role in the region’s kitchens and clinics. Known widely as mace (the aril of Myristica fragrans), this delicate, aromatic spice is at once a culinary gem and a time-honored remedy. Recent scientific investigations are now confirming what Thai traditional healers have long believed: the health benefits of mace extend far beyond its enticing flavor and fragrance.

#TraditionalMedicine #HerbalRemedies #Mace +7 more