#DietQuality

In a groundbreaking study by the University of British Columbia, researchers have unveiled that older Canadian women who engage in a variety of social activities tend to maintain higher diet quality, characterized by improved fruit and vegetable consumption. This study, considered a significant addition to understanding how social dynamics influence health, was conducted over six years using data from more than 30,000 adults as part of the Canadian Longitudinal Study on Aging. The findings highlight the importance of diverse social engagements in promoting healthier dietary habits among women, particularly those who might otherwise face isolation Neuroscience News.