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#DietSoda

Articles tagged with "DietSoda" - explore health, wellness, and travel insights.

2 articles
6 min read

Can Diet Soda Outsmart Water for Weight Loss? New Studies Stoke Heated Debate

news health

A series of recent studies has reignited the debate over whether drinking diet soda could be more effective than water in helping some people shed extra kilos, with researchers and nutritionists weighing in on the controversial claim. The renewed interest comes after social media buzz and resurfaced research suggesting that people drinking artificially sweetened beverages daily—rather than water—lost significantly more weight over the course of a year. The findings, however, have sparked both optimism and concern among health experts, with implications that extend to Thailand’s growing public health challenges associated with obesity and metabolic disease.

#WeightLoss #DietSoda #ArtificialSweeteners +7 more
6 min read

Is Diet Soda the Healthier Choice? What the Latest Research Means For Thai Consumers

news nutrition

A new wave of nutrition science is challenging the once simple narrative that regular soda is always worse than its diet counterpart, sparking debate among Thai health experts and policymakers alike. Recent research reveals that, in many cases, diet soda may actually offer a safer alternative—provided it is consumed in moderation and within the context of a balanced Thai diet. As Thailand battles rising obesity and sugar-related illnesses, the implications of these findings are more relevant than ever before.

#DietSoda #HealthResearch #Thailand +5 more