#Digitalbiomarkers

A groundbreaking 2024 study published in Nature’s Digital Medicine Journal has found that patterns in resting heart rate and heart rate variability, measured by wearable devices such as Whoop trackers, may reveal important insights into female reproductive health. Conducted with data from over 11,500 users worldwide, this research is among the largest and most comprehensive to date exploring the connections between cardiovascular metrics and menstrual cycles, potentially paving the way for more accessible health monitoring for women everywhere, including Thailand.

A large 2024 study suggests patterns in resting heart rate and heart rate variability, measured by wearables, may offer clues about female reproductive health. Using data from more than 11,500 users worldwide, researchers analyzed tens of thousands of menstrual cycles to explore links between cardiovascular signals and the menstrual phase. The findings point toward non-invasive health monitoring that could benefit women, including those in Thailand.

For Thai readers, the implications are meaningful. Reproductive health remains a sensitive topic in Thai society, though awareness is growing. With many young people in urban areas adopting wearable tech and health apps, the possibility of tracking reproductive wellness through simple biometric readings could promote broader conversations and proactive care.