#Digitalhealth

A sweeping international study published in Nature Human Behavior has found that using digital technology — from smartphones to computers — is linked with a dramatically reduced risk of cognitive decline among older adults, challenging widespread fears about ‘digital dementia’. For Thailand’s increasingly tech-savvy aging population, this research offers an optimistic perspective on how digital engagement may help preserve brain health well into later life.

The study, summarised in a recent Washington Post report, analysed 57 research projects from around the globe, involving more than 411,000 adults with an average age of 69. Its key finding: middle-aged and senior individuals who frequently use digital devices were 58% less likely to experience cognitive impairment than their peers who shunned technology. Contrary to long-standing concerns about the negative effects of constant screen time, the authors concluded there was “no credible evidence … for widespread digital ‘brain drain’ or ‘digital dementia’ as a result of general, natural uses of digital technology.”

A leading psychologist who has dedicated his career to studying children and screen time has publicly reflected on his biggest parenting regret, offering a sobering lesson for families confronting the digital age. The revelation, which has sparked debate in parenting and education communities worldwide, comes as Thailand also grapples with rising concerns about youth mental health, digital device addiction, and the changing nature of childhood.

The psychologist—identified as a highly recognized professor and researcher on child development and digital media—shared that, despite years of expertise, his greatest regret as a parent is not instituting stricter boundaries around his own children’s use of smartphones and social media. This confession resonates with many Thai families, where smartphones have become central to daily life, education, and entertainment, especially following the Covid-19 pandemic and the shift to online learning. But why does this regret matter so much now, both globally and in Thailand?

A renowned child-development psychologist has publicly reflected on his biggest parenting regret, offering a timely lesson for Thai families navigating the digital era. The confession arrives amid growing concerns about youth mental health, device addiction, and the evolving nature of childhood in Thailand.

The expert—an esteemed professor and researcher in child development and digital media—admits that his greatest parenting regret was not enforcing firmer limits on his own children’s smartphone and social media use. His candid reflection resonates with many Thai households, where smartphones are integral to education, entertainment, and daily life, especially after the Covid-19 shift to online learning. The question now is what this personal lesson means for families here and around the world.

A new wave of scientific research has shown that smartwatches—coupled with health apps and digital coaching—can play a crucial role in helping patients with Type 2 diabetes start and sustain essential exercise regimens. This finding, drawn from the recently published MOTIVATE-T2D study in BMJ Open, could mark a transformative step in diabetes care, especially for those newly diagnosed and adapting to new lifestyles [News Exeter][ICT Health].

This development comes at a crucial moment in Thailand, where over 4 million people are living with diabetes—most with Type 2 diabetes—and where sedentary lifestyles and dietary risks continue to drive rates higher, particularly in urban centers [WHO Thailand Diabetes data][Bangkok Post Report]. For Thai readers, the research speaks directly to the increasing integration of digital health tools in everyday life, as the popularity of smart devices continues to rise across the country.

New research shows that smartwatches, paired with health apps and digital coaching, can help people with Type 2 diabetes start and sustain regular exercise. The MOTIVATE-T2D study, published in BMJ Open, suggests wearables may transform diabetes care, especially for those newly diagnosed and adjusting to lifestyle changes.

In Thailand, more than 4 million people live with diabetes, mostly Type 2, and rising urban diets and sedentary habits continue to fuel the trend. Thai readers will relate to how digital health tools are becoming part of everyday life as smartphones and wearables grow in popularity across the country. Data from global and local sources highlight the relevance of this approach for Thai communities seeking practical, accessible health support.

Artificial intelligence is not here to replace radiologists. Instead, AI is driving a new era of efficiency and accuracy in medical imaging. Leading institutions describe AI as a powerful ally that speeds up workflows, sharpens image quality, and helps identify subtle abnormalities that may elude the human eye. This shift is reshaping patient care without sacrificing clinician expertise, as reported by major outlets and reinforced by practice at top hospitals.

Artificial intelligence was once expected to render radiologists obsolete, but emerging research reveals a different story: AI is powering a new era of efficiency in medical imaging, not replacing the specialists at its heart. Far from facing career extinction, radiologists — especially at leading institutions like the Mayo Clinic — are embracing advanced AI tools to deliver faster, more accurate, and more nuanced patient care, according to a detailed report by The New York Times (nytimes.com).

A growing body of research suggests that moderate, mindful video game play can offer real cognitive and emotional advantages for Thai youth, challenging lingering stereotypes that gaming is simply a waste of time. With Thailand’s young population becoming a powerhouse in Southeast Asia’s digital economy, these findings hold practical relevance for families, educators, and policymakers seeking constructive, tech-enabled learning paths.

Historically, gaming has battled negative stereotypes. The World Health Organization has acknowledged that excessive gaming can lead to problematic behaviors. Yet recent literature shows that balanced gaming can strengthen spatial reasoning, problem-solving, and creativity. As popular titles like Animal Crossing, Fortnite, and Mobile Legends captivate Thai players, understanding the broader impacts of gaming is more important than ever.

The popular image of video gaming in Thailand often leans toward caution—concerns about addiction, wasted time, and negative social or health impacts. However, a wave of recent research is overturning these preconceptions, highlighting an array of surprising cognitive, psychological, and social benefits linked to moderate and mindful video game play. With Thailand’s youth among the most active in Southeast Asia’s expanding digital economy, these findings may carry particular significance for local families, educators, and policymakers.

Two leading computer scientists received top honors at the IEEE Vision Innovation Challenges Summit in Tokyo for breakthroughs that are reshaping technology and health. IEEE awarded the John von Neumann Medal to a retired IBM Research scientist and the Frances E. Allen Medal to an MIT professor for applying unconventional methods across computer science, cryptography, and medicine. The recognition underscores how theory and practice can blend to improve security and patient care, a message highly relevant to Thailand’s growing tech and health sectors.

Two leading computer scientists have captured global recognition for innovative breakthroughs that are now shaping the future of technology and health. At this year’s IEEE Vision Innovation Challenges Summit in Tokyo, the Institute of Electrical and Electronics Engineers (IEEE) honored a retired IBM Research scientist and an MIT professor with its prestigious medals for applying unexpected methods that have redefined core areas in computer science, cryptography, and medicine (research.ibm.com).

This development resonates far beyond the international scientific community—it carries timely lessons for Thailand, inspiring researchers and policymakers to advance cross-disciplinary approaches in technology and healthcare.

A new study reports that pairing step-tracking with mindfulness training through a mobile app not only increases physical activity but also strengthens motivation to maintain the habit. The findings offer a promising path for Thai readers seeking sustainable ways to stay active amid rising sedentary lifestyles.

Physical inactivity affects a significant share of adults worldwide, including many in Thailand, and is linked to depression and anxiety. Research indicates that increasing physical activity can improve mental health outcomes nearly as well as standard treatments. Yet maintaining momentum over the long term remains challenging due to waning motivation.

A recent study published in the journal Mental Health and Physical Activity has revealed that pairing step-tracking with mindfulness training through a mobile app not only encourages people to exercise more, but crucially increases their motivation to maintain this healthy habit. This innovative approach could offer much-needed support for Thai individuals seeking sustainable ways to be more physically active amid growing concerns about sedentary lifestyles and related health risks.

Physical inactivity affects a third of the global adult population, including many in Thailand, and is known to contribute to conditions such as depression and anxiety. Previous research shows that increasing physical activity improves mental health outcomes on par with standard psychotherapeutic and pharmaceutical treatments, yet long-term adherence remains a challenge due to flagging motivation World Health Organization.

A new health assessment approach from the University of Washington promises a more accurate measure of biological age, potentially predicting disability and mortality better than traditional methods. Dubbed the Health Octo Tool, it relies on eight key health metrics drawn from standard exams and routine tests. This innovation could pave the way for more personalized and proactive health interventions in Thailand.

Biological age differs from chronological age by reflecting how fast the body actually ages. Traditional tools focus on single diseases, often missing how multiple conditions interact to shape overall aging. For Thailand, with a growing elderly population and rising chronic disease burden, a comprehensive aging metric could support earlier prevention and better resource planning.

A groundbreaking health assessment tool has emerged from the University of Washington School of Medicine, introducing a more precise method for calculating a person’s biological age—one that could ultimately help predict an individual’s risk of disability and death with greater accuracy than existing techniques. Dubbed the “Health Octo Tool,” this innovative approach utilizes eight key health metrics derived from standard physical exams and routine laboratory tests, offering fresh potential for both personal and public health interventions (MedicalXpress).

A new online initiative out of Syracuse, New York, is quietly transforming the way adolescents seek answers about sexual health—ushering in a digital age of confidential support. “Layla’s Got You,” a Syracuse-based website, harnesses the power of chatbot technology to help teens, particularly Black and Latina young women, find accessible, judgment-free information on sex, pregnancy, contraception, and sexually transmitted diseases. Launched in 2019 under the direction of the women’s health and empowerment director at the Allyn Family Foundation, this pioneering tool is quickly becoming a vital companion for U.S. teens hesitant to ask sensitive questions elsewhere.

A Syracuse-based digital initiative is quietly reshaping how adolescents access sexual health information in the United States, and its approach offers lessons for Thai readers as well. Layla’s Got You uses a chatbot to provide confidential, non-judgmental guidance on sex, pregnancy, contraception, and sexually transmitted infections. Launched in 2019 under the direction of a women’s health and empowerment advocate at the Allyn Family Foundation, Layla’s Got You has become a trusted companion for teens who hesitate to seek information through traditional channels.

A global team of 23 neuroscientists has unveiled an artificial intelligence tool that identifies neuron types in the cerebellum, one of the brain’s most enigmatic regions. Published in a leading neuroscience journal, the study promises to deepen our understanding of brain function and could speed the development of treatments for tremor, imbalance, and speech impairments.

For Thai audiences, the cerebellum—known in Thai as ซีรีเบลลัม—plays a vital role in balance, walking, and coordinating movements during everyday activities and traditional dance. Historically, researchers could listen to neural signals but could not reliably determine which neuron was communicating. It was like overhearing conversations in many languages without knowing who is speaking.

Scientists have taken a major leap forward in brain research, unveiling an artificial intelligence (AI) tool that can identify the neuron types in the cerebellum—one of the brain’s most mysterious regions. This innovation, detailed in a new Cell journal study, promises to transform our understanding of brain function and could pave the way for novel treatments for neurological disorders like tremor, imbalance, and speech impairment (MedicalXpress, 2025).

Why does this matter for Thai readers? The cerebellum, known in Thai as ซีรีเบลลัม, is crucial for skills as fundamental as walking, talking, and even balancing on a ผ้าไหม (silk mat) during traditional dance. Yet, despite being studied for decades, neuroscientists have struggled to interpret the ‘conversations’ between neurons within the cerebellum. Researchers could listen to the electrical signals sent between brain cells but could not reliably determine which type of neuron was communicating—a bit like overhearing conversations in many languages and not knowing who is speaking which language.

A recent breakthrough in brain-computer interface (BCI) technology from China has shocked the medical and tech communities, as a frontal lobe epilepsy patient reportedly played the highly anticipated video game Black Myth: Wukong using only their thoughts, and with less than 20 hours of training. This development underscores major advances in the field and signals a new era for assistive technology and rehabilitation for neurological patients.

The news, first reported by Notebookcheck, details how researchers equipped a patient affected by frontal lobe epilepsy with an advanced BCI system. Within less than 20 hours of practice, the individual was able to control the video game’s main character, tackling complex tasks and responding to dynamic in-game environments—a feat that usually requires quick reflexes and precise hand movements. The revelation stands as both a technical marvel and a testament to the adaptability of the human brain, even in the face of neurological challenges.

The global women’s health sector is witnessing an unprecedented boom, with its market value projected to soar from US$250-300 billion in 2023 to an estimated US$500 billion by 2030, according to an analysis published by BDA Partners on April 21, 2025. This rapid expansion—averaging an impressive 10% annual growth rate—signals not just increased investment in reproductive health but also heightened interest in a diverse spectrum of conditions affecting women, presenting significant opportunities and challenges for countries like Thailand aiming to boost healthcare equity and quality for women nationwide (BDA Partners).

A recent breakthrough in brain-computer interface (BCI) technology from China has captured global attention. A frontal lobe epilepsy patient reportedly played the video game Black Myth: Wukong using only thought, after less than 20 hours of training. The development highlights rapid advances in assistive tech and rehabilitation for neurological conditions.

The story, originally reported by Notebookcheck, describes researchers equipping a patient with an advanced BCI system. Within under 20 hours of practice, the individual controlled the game’s main character, completed tasks, and navigated dynamic scenes—achievements typically requiring swift hand movements and precise input. This underscores both technical innovation and the brain’s remarkable adaptability despite neurological challenges.

A recent health-focused exploration into shoulder knots shows promising relief through a short, low-cost routine. Health journalist insights from a published experiment highlight how targeted movement—and not just massages or pills—can help stressed shoulder muscles.

Shoulder knots form when muscle fibers stay contracted, causing soreness and reduced mobility. Physiotherapists explain that poor posture—think long hours at a computer—plays a major role, a common reality for many people in Thailand. Active stretching can move fluids in the fascia, the tissue surrounding muscles, which may offer more lasting relief than static stretching alone.

The global women’s health market is accelerating rapidly. A recent BDA Partners analysis shows the sector could grow from about US$250–300 billion in 2023 to around US$500 billion by 2030, a healthy 10% average annual increase. This expansion reflects broader investment in women’s health beyond IVF, spanning heart health, osteoporosis, endocrine disorders, and mental well-being. In Thailand, this shift offers a path to better health equity and access for women nationwide, backed by policy and private investment.