#Eatinghabits

A groundbreaking study published by researchers from Fujita Health University has found that pizza is eaten significantly faster than traditional chopstick-based bento meals—a discovery with major implications for how eating habits may contribute to obesity and metabolic health. This research highlights that the structure of the meal and utensils used matter more in determining eating speed than previously emphasized tactics such as changing the order in which foods are consumed.

In an intriguing development, scientists are uncovering the intricate workings of the brain that signal when we need to eat or drink. A recent study conducted by the Max Planck Institute for Biological Intelligence, in collaboration with the University of Regensburg and Stanford University, has found critical insights into how specific neurons within the brain’s amygdala may drive our basic urges to eat and drink. This discovery not only adds depth to our understanding of these essential functions but also opens new avenues for tackling conditions like obesity, anorexia, and even addiction.