#Eatwelllivewell

Recent coverage in Vogue and the latest dermatological studies suggest that vitamin A might be the missing piece for those struggling with dry, brittle strands, itchy scalp, or unexpected hair loss. With experts increasingly linking micronutrient intake to hair health, emerging evidence reveals that vitamin A’s impact on the scalp and follicles could explain everyday hair complaints—an issue with both global and Thai resonance due to shifting nutritional patterns and high humidity levels in the kingdom.

Hair health is linked to nutrition, and new findings on vitamin A shed light on scalp health and growth. For Thai readers facing humid weather and evolving dietary habits, understanding vitamin A helps people make informed choices without overdoing supplements.

In Thai culture, healthy hair symbolizes wellness and beauty, from weddings to daily grooming. The growing interest in vitamin A comes as many Thais seek nutrition-based solutions amid social media influence and a rising market for supplements. Clinicians emphasize balance, noting vitamins interact with the body’s hair biology.