#Education

A recent international study reveals that women experiencing moment-to-moment anxiety may have notably less insight into their internal bodily signals, such as breathing, compared with men. Published in the European Journal of Neuroscience and summarized by PsyPost, the findings offer fresh clues about why anxiety manifests differently across genders and could influence mental health approaches in Thailand and beyond.

In Thailand, anxiety rates are rising amid economic pressures, intense academic competition, and rapid social change. The World Health Organization notes that women are nearly twice as likely as men to develop anxiety disorders. Data from Thai health research mirrors this pattern among young people and working adults. The new study adds depth by showing that, beyond prevalence, women may struggle more with interoceptive insight—the ability to link internal sensations with emotions or mental states.

A groundbreaking international study has found women experiencing moment-to-moment anxiety may have significantly less insight into their own bodily sensations—specifically those related to breathing—than men do. The research, recently published in the European Journal of Neuroscience and highlighted by PsyPost, offers new clues into why anxiety feels and functions differently in men and women, raising important questions for mental health treatment in Thailand and beyond (PsyPost, 2025).

The significance of this finding comes as anxiety rates continue to soar in Thai society, amplified by the ongoing pressures of economic uncertainty, academic competition, and the social changes that come with a rapidly modernizing culture. According to the World Health Organization, women are already nearly twice as likely as men to develop anxiety disorders—an observation mirrored among Thai adolescents and working-age adults (WHO). Yet, this new research reveals that not only does anxiety’s prevalence differ by gender, but women may also uniquely struggle with “interoceptive insight”—the ability to connect their internal sensations, like breathing difficulty or chest tightness, with emotional or mental states.

In a world obsessed with instant results, the allure of rapid weight loss remains as strong as ever—but experts warn that chasing quick fixes can have grave consequences for health. A recent article featuring fitness coach insights, published by the Hindustan Times, has reignited the public conversation on the perilous nature of some so-called “miracle” diets, with the clear message: “There are no magic pills or shortcuts.” As Thais increasingly seek weight solutions amid growing concerns about obesity and non-communicable diseases, understanding the real risks behind fad diets is more urgent than ever.

In a world chasing quick results, the lure of rapid weight loss remains strong. Yet health professionals warn that shortcuts can carry serious risks. A recent piece featuring fitness coach insights, originally published by a major Indian news outlet, has renewed the conversation about the danger of so-called “miracle” diets. The core message is clear: there are no magic pills or easy shortcuts for lasting health. As Thai readers increasingly seek weight solutions amid rising obesity and non-communicable diseases, understanding the real dangers behind fad diets is urgent.

Rejection Sensitive Dysphoria (RSD) has returned to the spotlight, with researchers and advocates describing how even minor criticism can trigger sudden, overwhelming distress. The New York Times highlighted RSD as a condition where perceived rejection can plunge individuals into deep sadness, rage, or worthlessness, making the world feel unstable.

For Thai readers, this renewed attention matters as mental health awareness grows amid lingering stigma. RSD is closely linked with ADHD and other neurodivergent experiences, but recent studies show its impact reaches beyond diagnosed groups, affecting daily life and self-esteem in many people. Data from leading health researchers indicate higher rejection sensitivity among those with mood disorders and anxiety, underscoring the need for broader recognition and support.

In recent months, the term “Rejection Sensitive Dysphoria” (RSD) has gained renewed attention in both scientific literature and popular media, as mental health experts and affected individuals speak out about this intense emotional condition that can turn minor criticisms into catastrophic emotional reactions. The New York Times recently profiled RSD, describing the condition as a state where even slight rejection, teasing, or criticism triggers a rapid plunge into feelings of profound sadness, rage, or worthlessness, making sufferers feel as if “the world is collapsing” around them source.

A new study provides compelling evidence that the brain can learn to ignore persistent distractions. The finding offers practical implications for Bangkok commuters, Thai students, and workers navigating dense sensory environments. Led by researchers from Leipzig University and Vrije Universiteit Amsterdam, the study, published in The Journal of Neuroscience, shows that the visual system adapts to repeated distractions by gradually filtering them out at the earliest stages of perception. This insight is relevant for Thai readers facing urban noise, visual clutter, and digital interruptions.

A new study has provided compelling evidence that the human brain can actually learn to ignore persistent distractions, promising practical insights for everyone from Bangkok commuters to Thai students easily sidetracked by environmental noise or visual clutter. Led by teams from Leipzig University and Vrije Universiteit Amsterdam, the research, published in The Journal of Neuroscience on April 17, 2025, reveals that our visual system adapts to repeated distractions by gradually filtering them out—even at the earliest stages of perception (SciTech Daily, 2025).

A wave of online discussion and emerging expert commentary has thrown the spotlight on a little-known but deeply felt emotional response that many people with attention deficit hyperactivity disorder (ADHD) are now recognizing as a shared experience: rejection sensitive dysphoria (R.S.D.). Although not officially classified in psychiatric manuals, R.S.D. is described as an intense or overwhelming reaction to actual or perceived criticism, rejection, or failure—a feeling likened to a “balloon popping” by TikTok creators and capturing the imagination of millions on social media platforms source.

A new international study identifies a brain region that helps decide how generous we are toward friends versus strangers. Researchers from Germany and South Africa found that damage to the basolateral amygdala (BLA) reduces sharing with anyone outside one’s closest circle, while generosity toward close friends remains relatively intact. The study, recently published in the Proceedings of the National Academy of Sciences, sheds light on the biological roots of kindness and self-interest and could inform understanding of social disorders.

A wave of new science is reshaping how we understand touch—the earliest and among the most complex senses we rely on daily. Led by researchers at Harvard Medical School, recent work highlights how a diverse network of skin and organ sensors creates our perception of everything from a gentle kiss to a thorn’s prick. The findings also point to how disruptions in touch processing can influence chronic pain and autism, according to a feature by Quanta Magazine.

A team of scientists in London has made a significant leap in understanding how the human brain solves unfamiliar problems—a discovery that could transform approaches to brain injury diagnosis and rehabilitation worldwide, including in Thailand. The findings, published on April 16, 2025, in the prestigious journal Brain, spotlight the right frontal lobe as a critical hub for logical thinking and problem solving, advancing decades of brain research Source: The Independent.

This development is particularly relevant for Thai readers, given the high incidence of stroke and brain injury in the country and the challenges faced by patients and their families during recovery. With the increased aging population and prevalence of non-communicable diseases (NCDs) in Thailand, understanding how cognitive functions can be impaired—or rehabilitated—after brain injury is essential for both health professionals and the general public.

Stress is not just an individual burden—it can spread through groups like a social pathogen. New research highlighted by national outlets shows that exposure to others’ anxiety and pressure can trigger your own stress response. For Thai readers facing work, school, and the constant scroll of social media, understanding stress contagion and practical ways to shield yourself is timely and essential.

Why this matters in Thailand Thai culture centers on social bonds and community—sharing meals, helping families, and gathering at temples. In such a setting, emotional exchanges shape everyday life. When stress runs high at work or in family networks, the mood can ripple through households and workplaces, often without conscious awareness. Even tense messages on popular messaging apps and social feeds can amplify anxiety across groups.

An international team has produced the first detailed three-dimensional map of a mammal’s brain, revealing unprecedented insight into brain structure and function. Focusing on a tiny fragment of a mouse’s visual cortex, the achievement marks a milestone for neuroscience with potential to improve diagnosis and treatment of brain diseases such as Alzheimer’s and autism. For Thai readers, the findings underscore how advances in brain science can influence medicine, education, and future AI applications amid Thailand’s aging society.

A breakthrough study from London researchers reveals how the brain handles unfamiliar challenges, offering new avenues for diagnosis and rehabilitation in Thailand and beyond. Published in Brain, the study highlights the right frontal lobe as a crucial hub for logical thinking and problem solving, building on decades of brain research. According to experts, this insight could improve how clinicians assess and treat cognitive deficits after brain injury.

Thailand faces a high burden from stroke and brain injuries, with an aging population and rising non-communicable diseases adding pressure to healthcare. Understanding cognitive functions after injury helps healthcare professionals guide patients and families through recovery. Data from Thailand’s public health system shows stroke remains a leading cause of death and disability, underscoring the need for comprehensive rehabilitation that includes cognitive assessment.

In a scientific breakthrough once thought impossible, an international team of researchers has created the first detailed three-dimensional map of a mammal’s brain, offering an unprecedented window into the structure and function of the mind. This ambitious feat, achieved by studying a tiny fragment of a mouse’s visual cortex, marks a pivotal advance in neuroscience and holds profound implications for understanding brain diseases such as Alzheimer’s and autism (CNN/Yahoo! News).

A growing online conversation and expert commentary are bringing attention to rejection sensitive dysphoria (R.S.D.), a powerful emotional response some people with ADHD experience when facing criticism or perceived failure. Although not yet a formal diagnosis in major manuals, ADHD communities describe R.S.D. as an intense, sudden shift in mood—like a balloon popping—triggered by real or imagined rejection. This topic has captivated millions on social media and sparked wide conversations about mental health.

As global uncertainties and digital connectivity entwine daily life, new research has found that stress doesn’t only affect individuals—it can spread from person to person like a virus. Recent studies covered in The Washington Post highlight the science behind “stress contagion,” where exposure to the anxieties and pressures of others can trigger your own stress response. For Thai readers navigating pressures at work, school, or even scrolling through social media, understanding stress contagion and strategies to avoid catching it is both timely and essential (Washington Post, 2025).

New scientific findings show our brains shape how we form beliefs, handle evidence, and stay flexible. A recent book by figurehead in political neuroscience, Dr. Leor Zmigrod, explores how biology underpins not just what we think, but how open we are to changing our minds. For Thai readers, these insights connect to everyday debates—from elections to cultural norms—and offer practical ways to foster constructive dialogue.

In Thailand, ideological clashes surface in politics, religion, and social norms. The country’s mix of Buddhist philosophy, hierarchical culture, and rapid social change makes open thinking especially relevant. Research suggests that some brains are more tuned for flexible thinking, while others gravitate toward rigid worldviews. This matters as Thai society navigates polarization, reform, and modernization.

A groundbreaking international study has pinpointed a specific region in the brain responsible for deciding how generous we are with friends versus strangers. Researchers from Germany and South Africa have discovered that damage to the basolateral amygdala (BLA) sharply reduces our willingness to share with anyone outside our closest social circle—while generosity toward close friends stays intact. The findings, published recently in the Proceedings of the National Academy of Sciences, offer intriguing new insights into the biological roots of kindness and selfishness, and may have implications for understanding social disorders.

In a scientific renaissance reshaping our understanding of human sensation, new research led by David Ginty at Harvard Medical School is illuminating the breathtaking intricacies of touch—the first sense we develop and the most complex in both scope and impact on our lives. Recent findings, highlighted in a striking feature from Quanta Magazine, reveal how a rich tapestry of specialized cellular sensors underpins our ability to perceive everything from a lover’s gentle kiss to the prick of a thorn, and show that faulty touch processing may hold the key to conditions like chronic pain and autism (Quanta Magazine).

A wave of research is reshaping the way we understand ideology—not just as a social or political phenomenon, but as a deeply rooted function of the human brain. A recent book by political neuroscientist Dr. Leor Zmigrod, “The Ideological Brain: The Radical Science of Flexible Thinking,” has captured global attention by revealing how our biological wiring underpins not only our convictions but also our openness—or resistance—to evidence and change (Nautilus, NY Times). Why does ideology “taste” so good to the mind, and what makes some of us more likely to become deeply entrenched, even to the point of dogma? The answers emerging from neuroscience offer insight for Thais grappling with political polarization and social change.

A revived version of the iconic “Ice Bucket Challenge” is sweeping across social media, this time with a heartfelt mission: raising awareness for mental health. Launched in April 2025 by Active Minds—a prominent US-based non-profit—the campaign encourages participants to douse themselves with ice water while sharing stories about mental health, aiming to spark conversation and end stigma worldwide. While reminiscent of the original ALS fundraising phenomenon of 2014, the new challenge’s “deeper meaning” lies in fostering an open dialogue about struggles that too often remain hidden, a cause especially resonant given today’s post-pandemic mental health crisis.

A revived Ice Bucket Challenge is taking social media by storm with a new purpose: mental health education and support. Launched in April 2025 by Active Minds, a US-based nonprofit, the campaign invites people to pour ice water over themselves while sharing personal stories about mental health. The idea is to spark open dialogue and reduce stigma, aligning with a broader post-pandemic focus on well-being.

Global mental health concerns are rising. The World Health Organization reports that up to one in eight people worldwide live with a mental health disorder. In Thailand, the Department of Mental Health notes growing anxiety and depressive symptoms among youth and working-age adults, a trend intensified by COVID-19 and rapid social change. Local outlets have documented the impact on daily life and workplace productivity.