#EmotionalHealing

A growing body of psychological research is shining a spotlight on “reparenting”—a compassionate approach to healing childhood wounds that continue to influence our adult lives. According to a recent feature by CNN, mental health professionals describe reparenting as the process of identifying and nurturing the parts of oneself that suffered unmet emotional needs as a child, learning to respond with the warmth and boundaries of an attentive caregiver. This therapeutic trend is gaining traction worldwide, including in Thailand, as more people recognize the long-term impact of early emotional experiences on their mental wellbeing.