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#EmotionalHealing

Articles tagged with "EmotionalHealing" - explore health, wellness, and travel insights.

2 articles
4 min read

Scientists Suggest “Rehabilitating” Painful Songs to Heal Emotional Wounds

news psychology

For many Thais, music is intertwined with life’s milestones—from temple fairs to school graduations, from heartbreak to celebration. But what happens when a cherished tune becomes a trigger for emotional pain? Recent research highlighted in The Guardian reveals that, while certain songs can evoke distressing memories, it may be possible to “rehabilitate” these painful musical associations through deliberate, positive experiences—a finding with significant implications for mental health and well-being in Thailand and beyond (The Guardian).

#MusicTherapy #MentalHealth #Memory +5 more
4 min read

Reparenting Yourself: A Therapeutic Trend Aiming to Heal Childhood Wounds

news parenting

A growing body of psychological research is shining a spotlight on “reparenting”—a compassionate approach to healing childhood wounds that continue to influence our adult lives. According to a recent feature by CNN, mental health professionals describe reparenting as the process of identifying and nurturing the parts of oneself that suffered unmet emotional needs as a child, learning to respond with the warmth and boundaries of an attentive caregiver. This therapeutic trend is gaining traction worldwide, including in Thailand, as more people recognize the long-term impact of early emotional experiences on their mental wellbeing.

#MentalHealth #Reparenting #Therapy +7 more