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#EmotionalWellbeing

Articles tagged with "EmotionalWellbeing" - explore health, wellness, and travel insights.

28 articles
5 min read

Pen Over Post: Why Journal-Writers Are Wired Differently in the Social Media Age

news social sciences

In an era dominated by scrolling, posting, and the intoxicating chase for likes, a growing body of psychology research suggests that those who still keep private journals possess five distinct psychological qualities rarely found in the average social media user. As digital sharing becomes almost obligatory for many—whether for meals, milestones, or even moments of grief—the decision to reach for a notebook instead of a smartphone says far more about the mind than simple nostalgia.

#Journaling #MentalHealth #Psychology +5 more
6 min read

Revolutionary Psychology Research Reveals Why Journal Writers Possess Superior Mental Qualities in Thailand's Hyperconnected Society

news social sciences

Groundbreaking psychological research demonstrates that individuals who maintain private journals develop five distinct mental attributes that set them apart from typical social media users, offering crucial insights for Thailand’s digitally saturated society where online connectivity rates rank among the world’s highest yet mental health concerns continue escalating. As digital sharing becomes increasingly compulsive for meals, milestones, and personal moments, the conscious choice to write privately rather than post publicly reveals profound psychological differences that impact emotional resilience, authentic self-expression, and long-term wellbeing in ways that challenge contemporary assumptions about digital communication benefits.

#Journaling #MentalHealth #Psychology +7 more
8 min read

Psychological Research Reveals Complex Motivations Behind Thailand's Growing 'Situationship' Culture Among Young Adults

news social sciences

Groundbreaking research published in the prestigious journal Sexuality & Culture has uncovered the sophisticated psychological mechanisms that drive young adults to maintain ambiguous romantic relationships known as “situationships,” providing crucial insights for understanding evolving relationship patterns among Thai youth navigating complex social expectations in an increasingly connected yet commitment-wary society. This comprehensive investigation into modern romantic behavior reveals that despite lower satisfaction levels compared to traditional committed relationships, individuals consistently choose to remain in these undefined partnerships due to powerful emotional investments, persistent hopes for official commitment, and the fulfillment of specific emotional needs that sustain attachment even without clear relationship definitions. The findings prove particularly relevant for Thailand’s urban youth population, who face unique pressures from traditional family expectations, social media influence, dating application culture, and rapidly changing societal norms that collectively reshape how young Thais approach romantic connections and long-term partnership decisions.

#Psychology #Relationships #Situationships +5 more
4 min read

Why People Stay in ‘Situationships’: New Psychology Study Sheds Light on Modern Romance

news social sciences

A new study published in Sexuality & Culture has uncovered the reasons why many young adults choose to remain in “situationships”—romantic partnerships that exist in a grey area between casual dating and official commitment. Despite evidence that situationships are often less satisfying than traditional relationships, researchers from the United States found that emotional investment, the hope for a more official bond, and having emotional needs met often keep people attached to these ambiguous romances. The findings are especially relevant as Thai youth and young adults navigate complex dating norms shaped by social media, dating apps, and shifting societal expectations.

#Psychology #Relationships #Situationships +5 more
5 min read

Expressing Happiness Brings Social Rewards, But Pressure to Seem Happy Can Backfire, New Research Shows

news psychology

A new wave of psychological research has shed light on the intricate social effects of displaying happiness, suggesting that while expressing genuine joy often leads to social rewards, forcing oneself to appear happy under pressure may sometimes trigger the opposite effect. These findings hold particular resonance for Thai society, where social harmony and emotional expression are deeply intertwined with cultural norms.

The latest review, published on July 28, 2025, in The Conversation by researchers specializing in well-being and emotional sociology, highlights that happiness serves several key social functions, aiding not only in personal health and success but also in fostering stronger social bonds and positively shaping others’ perceptions. Yet, the study warns against pushing people to display happiness, especially when it is not truly felt, due to the potential psychological harm and social exclusion this pressure can cause (theconversation.com).

#mentalhealth #happiness #Thailand +7 more
5 min read

New Strategies Emerge for Coping with a Partner’s Anger: Research and Expert Advice

news parenting

New research and expert guidance are throwing much-needed light on a common but rarely addressed challenge in long-term relationships—how to stop taking a partner’s anger personally and protect one’s own emotional wellbeing. Sparks of frustration, like a spouse’s irritated outburst over a spilled bowl of dog food, can feel deeply personal for their partner, even when the anger is not directed at them. This phenomenon, often invisible within the walls of family homes, has gained renewed attention thanks to popular advice platforms and psychological studies that resonate with everyday experiences of Thai couples and families.

#relationships #anger #mentalhealth +4 more
4 min read

New Study Reveals Thai Women May Experience More Anger With Age—But Learn to Master It

news health

A groundbreaking study, recently reported by prominent health news outlets and published in the journal Menopause, unveils that women between the ages of 35 and 55 tend to experience stronger feelings of anger as they age, but simultaneously become more skilled at managing and concealing these emotions. The research, which tracked participants over several decades, adds nuance to commonly held beliefs about midlife emotional well-being, and holds important lessons for Thai women navigating the physiological and psychological shifts of perimenopause and menopause.

#womenshealth #menopause #mentalhealth +5 more
6 min read

‘Summertime Sadness’: Understanding Reverse Seasonal Affective Disorder in Thailand’s Heat

news mental health

While Thailand welcomes summer as a season filled with holidays, vibrant festivals, and beach escapes, for some, the long, sun-soaked days can bring unexpected emotional struggles. Recent coverage by The Weather Network has spotlighted a phenomenon called “Reverse Seasonal Affective Disorder” (Reverse SAD), which sees symptoms of depression, anxiety, and insomnia spike not during the chilly months but in the heart of summer’s blazing heat (The Weather Network). This emerging mental health condition challenges the common belief that mood dips are only tied to dreary, winter days. For countries like Thailand, where the sun blazes far more often than it hides, understanding Reverse SAD is particularly relevant as climate shifts make our summers hotter and longer.

#ReverseSAD #MentalHealthThailand #SeasonalAffectiveDisorder +5 more
5 min read

New Research Links Effective Stress Management to More Outgoing and Positive Personality Over Time

news psychology

A landmark study from Michigan State University has revealed that people who develop strong daily stress management skills not only find it easier to cope with everyday challenges but also become noticeably more extroverted, agreeable, and open to new experiences as they age. Conversely, those who handle stress less effectively tend to grow more introverted and less open to unfamiliar ideas, underscoring the long-term value of emotional regulation for personal well-being.

#mentalhealth #personality #stressmanagement +4 more
5 min read

After 50, Anger Fades: Study Reveals Midlife Emotional Transformation in Women

news psychology

A pioneering study published in July 2025 has found that women tend to experience a sharp decline in anger as they reach and move through midlife, challenging common assumptions about mood instability and emotional health during menopause. This research, featured in Menopause, the journal of The Menopause Society, provides new insights that could reshape how Thai women understand their own emotional trajectories as they age, and how healthcare providers support them through the menopause transition.

#Menopause #WomenHealth #EmotionalWellbeing +7 more
5 min read

New Research Explores the Innate Contradictions at the Heart of Human Nature

news psychology

A thought-provoking new report published on July 6, 2025, by a leading behavioral expert in Psychology Today reveals that we are all born with certain innate dispositions—what the author calls “basic humanity”—and, as we grow, we learn to navigate or sometimes contradict these primal instincts. The research calls attention to the fundamental and often conflicting drives that shape us as humans and offers essential insights into how these inner tensions influence personal well-being and social behavior.

#humanNature #psychology #mentalHealth +6 more
5 min read

The Fine Line Between Shared Laughter and Hidden Contempt: What New Research Reveals About Humor in Relationships

news psychology

In Thai society, laughter is often celebrated as the glue that brings people closer together—whether amongst friends over dinner, couples strolling the markets, or families gathered during festivities like Songkran. Yet, emerging research cautions that not all laughter is created equal, especially in romantic relationships. A new wave of scientific findings reveals that humor can, at times, function less as a tool of intimacy than a weapon of subtle contempt—leaving lasting marks on trust, self-esteem, and emotional safety.

#Relationships #Humor #Psychology +5 more
4 min read

Silent Signals and Shared Stories: Psychologist Reveals 3 Powerful Habits Fueling Long-Term Relationship Success

news psychology

In a world where relationship advice is often boiled down to grand romantic gestures or marathon conversations, new psychological research suggests that the secret to lasting love lies in three subtle, nearly automatic habits practiced by emotionally healthy couples. The insights, highlighted by a clinical psychologist and featured in a recent Forbes article, offer fresh guidance for couples in Thailand who hope to build stronger, more enduring partnerships in the face of modern-day pressures (Forbes).

#RelationshipAdvice #Psychology #ThaiCulture +6 more
6 min read

Outsourcing Intimacy to AI: New Research Warns of Synthetic Relationships’ Hidden Costs

news psychology

As artificial intelligence rapidly becomes entwined with daily life, a new wave of research is sounding the alarm about the psychological risks of relying on AI for companionship and emotional support. A recent article by a cognitive psychologist and former tech industry leader highlights the rise of what experts are calling “synthetic intimacy”—a phenomenon unfolding as people increasingly turn to AI chatbots for personal connection, therapy, and even romance. With growing numbers across the globe, including in Thailand, engaging with AI companions, experts stress the urgent need to better understand the consequences for mental health, personal growth, and social cohesion. [psychologytoday.com]

#AI #SyntheticIntimacy #MentalHealth +5 more
5 min read

Parental Care or Overprotection? New Research Illuminates How Parenting Styles Shape Young Adult Wellbeing

news parenting

New findings published in the Journal of Psychology reveal that the way parents bond with their children can influence a young adult’s life satisfaction, and that this impact often travels through two powerful emotions: anxiety and anger. The study, led by researchers at an Italian university, shows that overprotective parenting may inadvertently fuel anxiety, while warm, caring parenting seems to promote better anger control—both of which affect how satisfied emerging adults are with their lives. This research shines new light on age-old questions faced by Thai families and educators about how to nurture resilient, well-adjusted future generations (PsyPost).

#parenting #mentalhealth #thailand +6 more
5 min read

New Brain Study Finds Mindfulness Meditation Opens the Mind—But Not the Senses

news psychology

A new neuroimaging study has revealed that regular mindfulness meditation can make people more attuned to bodily sensations, but this increased openness does not actually sharpen sensory accuracy. The findings, published in the journal Psychophysiology, provide fresh insight into how mindfulness meditation alters perception by lowering the brain’s sensory gating—the threshold that regulates what bodily signals reach conscious awareness—raising intriguing questions for both mental health practitioners and individuals seeking emotional well-being through meditation (PsyPost).

#Mindfulness #Meditation #BrainResearch +5 more
4 min read

Poor Sleep Fuels Jealousy in Insecure Relationships, New Study Finds

news psychology

A new study set to be presented at the upcoming SLEEP 2025 conference has revealed a striking connection between sleep quality and jealousy—especially among those with higher levels of relationship insecurity. The research, conducted with young adults and led by a doctoral candidate from Montana State University, indicates that poor sleep doesn’t simply fray tempers or cloud judgment, but can specifically provoke jealous feelings in those who are already anxious or insecure about their romantic relationships.Neuroscience News

#SleepQuality #Jealousy #Relationships +6 more
4 min read

Childhood Trauma Subtly Shapes Emotions in Adult Sexual Relationships, New Research Finds

news psychology

A recent Canadian study reveals that adults who experienced trauma in childhood tend to feel slightly fewer positive emotions and marginally more negative emotions during sexual conflicts with their partners. The research, published in the Archives of Sexual Behavior, suggests that these individuals also have somewhat higher attachment anxiety, hinting at long-lasting effects of early adversity on intimate relationships even decades later. These findings underscore the importance for Thai couples and mental health professionals to consider how childhood experiences might subtly influence emotional dynamics within adult sexual partnerships.

#ChildhoodTrauma #Relationships #AttachmentAnxiety +6 more
6 min read

New Research Sheds Light on Toxic Relationship Patterns that Chip Away at Love

news psychology

In the world of relationships, heated arguments and shocking betrayals often get the blame for breaking couples apart. However, recent research highlighted by relationship experts reveals that subtle, toxic behaviors are often the true culprits behind relationship breakdowns. These patterns, often overlooked or dismissed as harmless quirks, can slowly erode trust, intimacy, and connection—sometimes before individuals even realize there is a problem. Awareness of these patterns, experts say, may be the key to healthier and more resilient relationships.

#relationships #mentalhealth #Thailand +6 more
5 min read

When Praise Hurts: The Hidden Warnings of Toxic Friendships Revealed by Psychologist

news social sciences

A new perspective from a British clinical psychologist is turning conventional wisdom on its head—what sounds like praise from a friend might actually be a subtle flag of a toxic relationship. This unexpected finding has triggered wide debate internationally and holds crucial lessons for Thai readers who are navigating the intricate boundaries of friendship, particularly in today’s social media-driven culture.

For many Thais, friendships are central to emotional wellbeing and are often regarded as lifelong bonds strengthened through shared experiences, respect, and support. Given the importance of “face” (renown and social reputation) in Thai society, understanding the lines between genuine encouragement and covert hostility is critical—especially when social interactions are increasingly migrating to online spaces, where sarcasm and subtle digs can fly under the radar.

#MentalHealth #Friendship #ToxicRelationships +6 more
3 min read

Thai Families Grapple With Youth Suicide: New Research Sheds Light on Building Resilience

news parenting

A deeply moving account recently published by The Telegraph, titled “Both of My Sons Took Their Own Lives. I Feel I Didn’t Teach Them Well Enough How to Suffer,” has reignited urgent conversations worldwide—including in Thailand—about youth suicide and the profound challenges parents face in supporting children’s mental health. The story, which recounts a parent’s devastating loss of two sons to suicide, highlights a poignant, widely shared concern: Are families and schools adequately preparing young people to cope with suffering and emotional distress in an increasingly complex world?

#YouthSuicide #MentalHealth #Thailand +7 more
5 min read

Beyond Smiles: Eight Surprising Ways Children Show True Happiness

news parenting

A new article published by the Times of India shines a spotlight on eight unexpected behaviors that reveal when children are genuinely content, breaking the common misconception that happiness in kids is only expressed through smiles and laughter. These insights add to a growing understanding among parents, educators, and health professionals about the rich tapestry of emotional wellbeing in children—and why it matters for fostering healthier societies, especially in Thailand where parenting styles continually adapt to global trends (Times of India).

#ChildhoodHappiness #MentalHealth #Parenting +5 more
5 min read

Cozymaxxing: The Science-Backed Trend That’s Transforming Self-Care and Mental Health

news psychology

A new wellness trend known as “cozymaxxing” has taken the internet by storm in 2025, promising to help people combat stress, burnout, and the constant pressures of modern life by optimizing their environments for maximum comfort and relaxation. Far from being an indulgent fad, emerging research and expert insights suggest that this approach to intentional coziness could hold important benefits for mental and emotional well-being—an idea that’s resonating strongly with Thai readers seeking practical ways to restore balance in turbulent times.

#mentalhealth #selfcare #cozymaxxing +12 more
5 min read

“Let Them”: The Two Words That Can Transform Mental Wellbeing, Say Motivation Experts

news psychology

A new wave of psychological thinking is gaining traction worldwide thanks to motivational expert Mel Robbins’ simple “Let Them” theory, a mindset shift that is rapidly resonating with people burdened by stress, interpersonal conflict, and the struggle to set boundaries. According to Robbins and other supporters, the transformative power of these two words lies in their ability to free individuals from taking things personally, fostering inner calm and healthier relationships. As Thai society continues to grapple with rising mental health concerns, this theory offers a cross-cultural perspective with surprising resonance in Thailand’s Buddhist-influenced culture of acceptance and “letting go” (Upworthy; Mel Robbins Official).

#mentalhealth #emotionalwellbeing #letThemTheory +9 more