#EmptyNestSyndrome

Thai university students increasingly stay in their college towns for internships or part-time work, leaving parents to navigate pride, sadness, and a touch of self-doubt. This growing pattern mirrors global trends and is reshaping family life in Thailand. Recent opinion pieces and research show that many young adults opt to remain away from home during summer to gain real-world experience, challenging the traditional holiday homecoming.

The debate gained attention after an advice column described a parent proud of their child’s independence, yet emotionally unsettled by the distance. A student chose to stay about 300 miles from home, living and working in their college town. The parent wondered whether such distance signals a weakening of family bonds or a misalignment with their own values about togetherness.

As Thai university students increasingly pursue summer jobs or internships far from home, many parents are left coping with a complex blend of pride, sadness, and self-doubt—a phenomenon on the rise worldwide and now affecting countless families in Thailand. Recent advice columns and psychological research highlight a growing trend: instead of returning home for the holidays, many young adults choose to remain in their college towns, seeking independence and real-world experience, but leaving parents behind to face a sometimes painful sense of emptiness and loss (MLive).

Michelle Obama recently spoke openly about using therapy to navigate a major life transition. At 60, she describes therapy as a “tune-up” for entering a new phase, after guiding her family through decades of public life. She shared that she has completed a difficult chapter with her family intact and is now navigating emptiness as an empty nester. Her honesty highlights the emotional complexity of redefining personal identity after years of public duties and parental responsibilities.

Former United States First Lady and global role model, Michelle Obama, has spoken candidly about how therapy is supporting her through a new life transition, opening up an international conversation about the mental health needs faced by women—especially during major milestones like empty nest syndrome and the move into later adulthood. In a recent video clip shared by the Daily Mail US, Mrs. Obama revealed that at age 60, seeking therapy has helped her process the “hard thing” of completing a significant phase in her life, maintaining her family’s integrity, and launching her daughters into independence. Her statements—“I’m in therapy right now because I’m transitioning… I’ve finished a really hard thing in my life with my family intact, I’m an empty nester…”—illustrate the emotional complexity of embracing new personal identities after decades of family and public obligations (The Star).