Exercise May Reverse Your Biological Age, New Review Suggests
A new scientific perspective says regular exercise may slow or reverse biological aging. (Exercise as a geroprotector: focusing on epigenetic aging)
The review links exercise to changes in DNA markers called epigenetic clocks. (Exercise as a geroprotector: focusing on epigenetic aging)
The team frames exercise as a possible geroprotector. (SciTechDaily summary)
Epigenetic age tracks DNA methylation patterns. (Exercise as a geroprotector: focusing on epigenetic aging)
Researchers use these patterns as biological age markers. (Exercise as a geroprotector: focusing on epigenetic aging)