#EvidenceBasedMedicine

A controversial wellness trend is gaining attention: therapeutic plasma exchange (TPE) as a potential anti-aging intervention. While some early studies hint at biological age reduction, Thai health experts urge careful interpretation and emphasize proven medical guidelines.

A recent clinical trial published in Aging Cell explored whether replacing a person’s plasma could slow aging, even in healthy older adults. In this study, 42 volunteers averaging 65 years old underwent several plasma exchanges over three to six months. Researchers reported changes in blood markers that suggested a slowing of biological aging by up to about 2.6 years in some participants. The work, supported by Circulate Health and conducted with aging researcher Dr. Eric Verdin, has sparked global interest, including among wellness-minded readers in Thailand where longevity traditions are strong.

Plasma exchange therapy, a medical procedure traditionally used to treat certain blood and immune disorders, is receiving renewed attention as the latest trend among anti-aging enthusiasts. New research published this week has added momentum to a growing debate: Could swapping out the plasma in our blood help slow the natural process of aging? Thai readers interested in wellness and longevity are asking whether this expensive procedure, now offered at clinics worldwide, is worth considering—or just another fleeting trend.

A new wave of research and testimony from front-line professionals is shining a spotlight on everyday habits that, while seemingly harmless, may carry significant hidden risks to health and safety. Recent reporting, sourced from the collective wisdom of medical, emergency, and safety experts, unpacks nineteen common activities regularly overlooked for their potential to cause injury or worse, underscoring the importance of public awareness—especially for Thai readers navigating similar modern lifestyles (Yahoo! Lifestyle).

A wave of recent research and frontline clinical insight reveals that common routines—though harmless-seeming—can pose real health and safety risks. Experts from medicine, emergency response, and public safety point to nineteen everyday activities that people often overlook. The goal is clear: raise awareness so Thai readers can adapt modern habits safely.

In Thailand, rapid urban growth, crowded roads, and increasing digital life intersect with daily routines, often amplifying hidden hazards. Among the most pressing concerns is driving behavior. Aggressive driving and road rage can escalate into serious crashes, while fatigue behind the wheel impairs judgment as much as intoxication. This resonates strongly in Thailand, where road traffic injuries remain a major public health challenge. Data from Thailand’s health authorities and global organizations underscores the need to rest before long trips and to cultivate calmer, safer driving habits.

In an era marked by a revival of interest in natural health solutions, Thailand’s revered “Ha-Rak” (ห้าราก, Five Roots) herbal formula stands at the crossroads of ancient botanical wisdom and contemporary biomedical validation. For centuries, this blend has been a staple in traditional Thai medicine, prized as a primary remedy for fever and inflammation. Now, emerging scientific research is shining new light on the time-honored knowledge behind the formula, revealing mechanisms that bridge folklore and pharmacology—and offering fascinating insights for today’s health-conscious readers.

Across centuries, Thailand’s traditional remedies—painstakingly assembled by generations of healers—have played an essential role in Thai wellbeing. Among these is “Samoonpraii Khomoolsumunphai,” a time-honored polyherbal formula whose components are legendary in local herbal medicine circles. But beyond its cultural legacy, how does this ancient wisdom stand up to rigorous modern scientific scrutiny—and what does the latest research reveal about its true therapeutic potential?

Samoonpraii Khomoolsumunphai features prominently in classical Thai pharmacopoeia as a complex remedy comprising a variety of botanicals such as ginger (Zingiber officinale), black pepper (Piper nigrum), and several other indigenous roots and seeds. Traditionally, it’s offered for ailments associated with inflammation, fever, and generalized aches—illnesses described in traditional Thai medicine texts as “excess wind” or energy imbalance. Such polyherbal formulas occupy a vital place in Thai culture, often prescribed in holistic health regimes, temple-based healing, and rural family practices, reflecting a deep trust in the synergistic power of plants (phar.ubu.ac.th).

A growing interest in natural health is bringing Thailand’s Ha-Rak (Five Roots) into the spotlight of modern science. This traditional Thai remedy, long used to ease fever and inflammation, is being studied with contemporary biomedical methods to understand how it works and how it might fit today’s healthcare landscape. The research highlights how folklore can inform pharmacology while offering practical insights for health-conscious Thai readers.

Ha-Rak blends root extracts from five plants traditionally decocted to treat fevers and inflammatory symptoms. In Thai culture, cooling remedies are part of a holistic approach that aligns with indigenous views of balance and harmony. For generations, practitioners relied on the formula to alleviate mild fevers and inflammatory conditions, especially in tropical climates where infections are common.

Traditional Thai medicine has long relied on polyherbal blends to address inflammation, fever, and aches. Samoonpraii Khomoolsumunphai is one such formula revered in local herbal circles. This piece reassesses its therapeutic potential through contemporary science while keeping Thai readers’ interests in mind.

Samoonpraii Khomoolsumunphai appears in traditional Thai pharmacopoeia as a multi-ingredient remedy. It combines ginger, black pepper, and other native roots and seeds to support energy balance and inflammatory comfort. Thai communities—from temple healers to rural families—often view plant synergy as essential to well-being. Contemporary studies from Thai institutions reflect this cultural perspective, exploring how multiple herbs work together rather than in isolation.

A prominent gynaecologist in southern China has captured widespread attention—and sparked a lively online debate—with an unconventional approach to women’s health: he recently recommended that women suffering from low energy and stress should look at muscular men as a form of visual therapy to enhance mood and relieve stress, according to a report by MoneyControl and other regional news outlets (MoneyControl, NDTV, South China Morning Post).

The doctor’s advice, delivered with a mix of humor and seriousness in a recent viral video, comes at a time when mental health and stress management are dominating public discourse—both globally and in Thailand. For Thai readers contending with high rates of workplace stress, urban fatigue, and the pressure to maintain “phu-ying suay” (female beauty and poise), any new approach to boosting well-being is bound to pique curiosity.

A viral debate has sparked over an unconventional health suggestion from a Chinese gynecologist: could women’s mood be boosted by simply looking at muscular men? The remark, delivered with humor in a public video, has stirred online conversations about non-pharmacological approaches to well-being. For Thai readers facing workplace stress and urban fatigue, any fresh perspective on stress management could be intriguing, but it must rest on solid science.

The doctor, based at a major public hospital in Shenzhen with a large social media following, linked symptoms such as lethargy, dull skin, dizziness, and insomnia to “qi and blood deficiencies.” He proposed that women experiencing these signs seek “visual pleasure” by viewing fit, muscular men. He suggested this visual input could stimulate the brain’s reward system and release dopamine, a chemical associated with happiness and stress relief.

New research casts doubt on the idea that collagen peptides reliably increase tendon thickness, a common claim in wellness marketing. In Thailand, where badminton, football, and Muay Thai are popular, many athletes have turned to collagen as a potential shield against injuries. A recent review highlighted by a mainstream health site suggests that thicker tendons may not be a guaranteed outcome of collagen supplementation.

Collagen peptides are marketed as building blocks for connective tissues, skin, and cartilage. In Thai sports culture, supplements are widely used to address joint pain, speed up recovery, and enhance performance. Yet scientific evidence for these benefits—especially the idea that collagen boosts tendon thickness—remains mixed.

A recent wave of consumer interest in collagen peptides has swept through Thailand, with many athletes and wellness enthusiasts hoping these popular supplements can strengthen tendons and prevent injuries. But new research, as highlighted in a recent Barbend article, challenges widely held beliefs about the effectiveness of collagen peptides for increasing tendon thickness—a key marker often associated with tendon health and injury prevention [barbend.com].

The fascination with collagen peptides stems from their biological role as building blocks for connective tissue, skin, and cartilage. In Thailand, where sports like badminton, football, and Muay Thai are widely practiced, tendon injuries are a common concern. Supplement brands have capitalized on this demand, marketing collagen as a solution for joint pain, faster recovery, and even enhanced athletic performance. However, scientific evidence behind some of these claims has been less clear.

A leading American cardiologist has issued a clarion call to cut through the rising tide of pseudoscience and embrace rigorous, evidence-based strategies to extend both the length and quality of human life. In his newly released book “Super Agers: An Evidence-Based Approach to Longevity,” Dr. Eric Topol, founder and director of the Scripps Research Translational Institute, condemns the proliferation of bio-hacking, anti-vaccine conspiracy theories, and unfounded “anti-aging” movements that have gained ground, particularly in the wake of the COVID-19 pandemic [The Guardian].

A renowned American cardiologist argues that society should discard pseudoscience and embrace science-backed strategies to extend both lifespan and healthspan. In his new book, Super Agers: An Evidence-Based Approach to Longevity, Dr. Eric Topol, founder and director of the Scripps Research Translational Institute, condemns bio-hacking, anti-vaccine rhetoric, and unfounded “anti-aging” movements that gained momentum after the COVID-19 pandemic. The takeaway is clear: a rigorous, evidence-driven approach can prevent the three major age-related diseases and improve quality of life.

Recent claims circulating online have suggested that certain herbal teas can cure a range of women’s reproductive health problems, drawing urgent attention from health experts and fact-checkers. A recent fact-checking report by Thip Media has put these claims under the microscope, scrutinizing both traditional beliefs and scientific evidence. The significance of this assessment is far-reaching, especially for Thai women in search of safe and effective remedies for reproductive health concerns.

Women’s reproductive health is a subject filled with long-standing traditional practices in Thailand, where herbal remedies such as ginger, turmeric, and specific “ya dong” infusions are widely popular. Yet, the allure of natural, “miraculous” solutions must be held up against current medical understanding. The recent fact-check published by Thip Media addresses viral social media posts that promote herbal teas as cures for infertility, menstrual irregularities, and even serious conditions like endometriosis and polycystic ovary syndrome (PCOS).

New online claims say certain herbal teas can cure women’s reproductive health issues. Health experts caution that these assertions lack solid scientific proof and could delay proper medical care. A recent fact-check by Thip Media scrutinizes these posts and contrasts traditional beliefs with evidence.

In Thailand, herbal traditions are deeply rooted. Ginger, turmeric, and “ya dong” infusions are common in households and rural clinics. While some herbs contain compounds with minor health benefits, medical professionals say there is no robust evidence that herbal teas cure infertility, menstrual disorders, endometriosis, or PCOS. A senior gynecologist at a government hospital emphasized that relying on such remedies can postpone effective treatment and lead to poorer outcomes.

The latest in-depth investigations by international psychiatrists and psychologists are prompting a global rethink over the widespread use and perceived efficacy of antidepressants, especially in the United States, where such medications have become almost ubiquitous for treating depression, anxiety, and insomnia. New findings sharply question the central assumptions about how these drugs work, their long-term benefits, and the risks they carry—a discussion that resonates far beyond America’s borders, including in Thailand, as local mental health practices continue to evolve.

A wave of international research is prompting a global rethinking of how antidepressants are prescribed, especially in the United States where these drugs are widely used to treat depression, anxiety, and sleep problems. New findings challenge long-held beliefs about how these medications work, their long-term benefits, and their risks. The implications extend beyond the U.S., influencing mental health practices in Thailand as local care evolves.

In recent years, antidepressants moved from tightly controlled clinical tools to commonly endorsed remedies. Guidelines in some parts of the United States often recommend antidepressants as a first-line treatment for mild to moderate depression, a stance that contrasts with guidance from global health authorities and Thai care providers who emphasize caution for milder cases. The Covid-19 era saw a surge in prescriptions, underscoring a strong reliance on these medications within American health systems.

A new weight-loss supplement called Lipozem has gained international attention for promising “natural” fat burning, appetite control, and health benefits. Marketed as plant-based and science-backed, it claims to help users burn stubborn fat without drastic dieting or intense exercise. Thai health enthusiasts are watching closely as obesity and chronic diseases rise in the country, but questions remain about the product’s effectiveness and safety.

Thai consumers are drawn to products that promise easy results, especially amid a culture that equates slimness with well-being. In a market valued at over 70 billion baht, shoppers seek reliable information to avoid ineffective or unsafe supplements. The key task for Thai readers is to separate marketing hype from solid science.

A new dietary supplement, Lipozem, has made waves internationally as an all-natural weight loss aid boasting multiple health benefits, from boosting metabolism to improving heart health. Marketed as a plant-based, science-backed alternative and claiming to help users burn stubborn fat without extreme diet or exercise, Lipozem has drawn considerable attention among Thai consumers and health enthusiasts amid rising interest in wellness products worldwide. As Thais face growing health challenges related to obesity and chronic diseases, is Lipozem truly the game-changer its proponents claim—or just more marketing magic?

A new health buzz surrounds a so-called “wonder supplement” that tabloids claim could prevent cancer, improve heart health, and slow skin aging. While international outlets spark curiosity, Thai readers deserve a careful, evidence-based view on whether this hype translates to real-world benefits.

Media caution is warranted. A recent headline from a prominent U.S. outlet highlights a dietary compound supposedly delivering triple benefits, but experts stress that such bold claims require long-term human trials to confirm real-world effectiveness. The World Health Organization also emphasizes diet and lifestyle as the foundation of disease prevention, rather than relying on a single supplement.

A new wave of health buzz surrounds a so-called “wonder supplement” that, according to recent headlines, might prevent cancer, boost heart health, and slow skin aging. With claims making the rounds in international media, including the New York Post, Thai health enthusiasts are keen to know: Does this supplement live up to the hype – and should it be part of everyday wellness here in Thailand?

The recent New York Post article, “The wonder supplement you’ve never heard of prevents cancer, makes your heart healthier and slows skin aging” (source), shines a spotlight on a dietary compound that supposedly delivers a triple health benefit. While the article stops short of naming the supplement in its headline and lead (pending full content access), such bold claims inevitably spark debate among health professionals and everyday consumers alike. For Thai audiences accustomed to a surge of imported wellness trends—ranging from collagen powders to herbal extracts—skepticism and curiosity go hand-in-hand.

A major new study has raised eyebrows around the world by suggesting that up to 5% of all cancers may be linked to the use of computed tomography (CT) scans—a powerful and commonly used medical imaging tool. While these results have set off alarm bells among patients and healthcare providers, leading experts caution that the numbers come with significant uncertainties. The findings, first reported by Ars Technica, have triggered fresh debate about the delicate balance between medical necessity and risk, shining a spotlight on how medical technology shapes health outcomes in Thailand and globally.

A new international study has sparked debate by suggesting that up to 5 percent of all cancers could be linked to the use of computed tomography (CT) scans. While the finding draws attention to potential long-term risks, experts warn that the estimate comes with substantial uncertainty. The discussion highlights how medical technology influences health outcomes in Thailand and around the world, and underscores the ongoing balance between timely diagnosis and radiation exposure.