#Familyhealth

Recent research and a new analysis highlighted by The Wall Street Journal have brought fresh attention to a simple yet powerful method for deepening parent-teen relationships: exercising together. With Thai families navigating modern challenges—including digital distractions, increasingly busy schedules, and generational divides—this growing body of evidence signals that a family jog, bike ride, or trip to the gym may be as essential for emotional closeness as for physical health (WSJ, MSN).

Building a better relationship with your teenage children may be as simple as breaking a sweat together, according to emerging research and new discussion in international media. The Wall Street Journal recently highlighted the value of shared physical activity between parents and teens, not only in promoting good health but also in fostering open communication and mutual respect within families [WSJ via MSN]. For Thai parents facing the challenges of a changing social landscape and fast-evolving adolescent culture, this research offers practical ways to strengthen family ties through fitness—a subject deeply relevant as Thailand faces both rising physical inactivity rates and new stresses in parent-teen relationships.

A new study underscores the profound connection between a mother’s early experiences of trauma and the emotional and behavioral wellbeing of her children, raising crucial questions for families and healthcare providers in Thailand. According to recently published research highlighted by PsyPost, mothers who suffered trauma during their own childhoods are more likely to have children exhibiting emotional and behavioral challenges. This research adds to a growing global body of evidence that mental health risks often span generations, with lasting consequences for family and community wellbeing.

Medical experts are sounding the alarm about lifestyle habits that make strokes far more likely—a message urgently relevant to the Thai public, given the rising incidence of stroke across the Kingdom. According to a recent article published by HuffPost, leading stroke doctors have shared seven crucial pitfalls to avoid, each linked to preventable behaviors that stealthily put millions at risk of permanent disability or even death (HuffPost). As Thailand faces changing dietary norms, growing urbanization, and an aging population, the lessons from this research are more pertinent than ever for local readers.

Thai parents often go to great lengths to preserve privacy at home, particularly when it comes to intimate matters. Yet even in the most careful households, unpredictable moments can arise—such as a child inadvertently witnessing their parents being intimate. Recent expert advice is shedding light on how best to respond in these delicate situations, transforming what may initially feel like a nightmare into an opportunity for healthy communication and family growth.

Folic acid, also known as vitamin B9, is vital for health at every stage of life, especially for women of childbearing age, developing children, and the elderly. With its well-established role in supporting cell growth, DNA synthesis, and preventing certain birth defects, folic acid deficiency is a public health issue that Thailand cannot afford to overlook. Fortunately, Thailand’s rich agricultural traditions and food culture offer a treasure trove of folic acid-rich ingredients—many of which are easy to find, cook, and incorporate into daily meals.

When parents undermine each other in front of their children, it is the young ones who bear the brunt of the damage, according to a growing body of research and fresh public discussion on the issue. The topic has attracted renewed attention following a widely shared advice column published by MLive in April 2025, highlighting how conflicting parental strategies lead to confusion, emotional stress, and behavioral issues among children. The column drew on real-life examples and practical advice, sparking conversation among Thai families and educators who observe similar dynamics in local contexts.

The arrival of a first child brings a whirlwind of changes, excitement, and precious new traditions—something Jett and Campbell ‘Pookie’ Puckett experienced this Easter, as they celebrated the holiday for the first time as parents. Their story, shared with fans through heartfelt photos and joyful reflections, offers a window into the magic and challenges faced by new families everywhere, reminding readers that such milestones hold universal meaning well beyond the world of celebrities source.

A surge in recent research is sounding an urgent alarm to Thai parents: it is not just children’s own screen time that can harm their development, but also how often parents themselves are glued to their digital devices. As smartphones and tablets become inextricable from daily life in Thailand—from bustling กรุงเทพฯ streets to the smallest rural communities—experts now warn that “technoference,” or digital interference in parent-child relationships, can have profound consequences for children’s emotional, social, and cognitive growth (The Dispatch; NCBI; Springer).

The past five years have seen an alarming surge in anxiety among children and young adults, with mental health referrals for anxiety in youth in the UK more than doubling since 2019—from about 99,000 to over 204,000 cases annually (The Times). Yet as society scrambles to address this crisis in children, a critical—and less visible—public health problem is emerging right alongside it: children’s anxiety often triggers or worsens anxiety and distress in their parents, creating a ripple effect through families. Recent studies suggest it may be impossible to fully address childhood anxiety unless parents’ mental well-being is considered too.