#Fat

From kitchen tables to the latest nutritional research, attitudes toward dietary fat are shifting dramatically. A recent article published in The Independent explores this transformation, illuminating how the longstanding beliefs about fat—once maligned as a dietary villain—are being reconsidered in light of new scientific evidence and cultural trends. In Thailand, where food culture and health policies intersect, this evolving global conversation resonates deeply, prompting both local consumers and public health officials to ask: should fat be back on the menu—and if so, in what form?