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A new scientific study has shed light on a persistent challenge faced by those experiencing anxiety and depression: the tendency to underestimate their own abilities even when objective evidence shows they are correct. The research, published in the esteemed journal Nature Communications, suggests that while anxious and depressed individuals perform as well as their peers, they struggle to internalize moments of success, leaving them prone to chronic underconfidence. This discovery could have significant implications for mental health awareness and treatment approaches in Thailand, where stigma and underdiagnosis of mental health issues remain widespread.

A new study sheds light on a stubborn challenge for people with anxiety and depression: they often undervalue their own abilities even when evidence shows they are right. Published in Nature Communications, the research finds that anxious and depressed individuals perform as well as peers but struggle to internalize moments of success, fueling chronic underconfidence. This has important implications for mental health awareness and treatment in Thailand, where stigma and underdiagnosis remain concerns.