#Flowstate

A fresh wave of psychological research has revived the idea that flow—the feeling of being so deeply engaged in an activity that time and self-consciousness seem to fade away—could hold the secret to true happiness. First introduced to the mainstream by psychologist Mihaly Csikszentmihalyi in the 1970s, and now fueling everything from Thai classrooms to corporate boardrooms, the flow state promises profound well-being and enhanced performance. But what exactly is flow, how can Thais foster it in their busy lives, and what does the latest science say about its impact?